Gemüsemais

Packaged product Süßigkeiten und Desserts King's Crown

Gemüsemais contains 75 kcal per 100 g. A Serving, 100 g (100 g) provides about 75 kcal.

Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (80 kcal per 100 g).

100 g provides 21 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsemais by King's Crown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
2,4 gprotein
12 gcarbohydrates
1,6 gfat
75kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 112 mg 5 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 3 g 11 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,06 mg5 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 1,5 mg10 %
Pantothensäure (B5) L 0,44 mg9 %
Vitamin B6 L 0,074 mg4 %
Folat (B9) L 84,5 µg21 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 7,1 mg0,5 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 47,9 mg1 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 7,4 µg5 %
Chlorid L 280 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 67 %Fat: 20 %75kcal / 100 g
  • Protein 13 %
  • Carbohydrates 67 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)21 %Chlorid12 %Niacin (B3)10 %Pantothensäure (B5)9 %Thiamin (B1)5 %Iodin5 %Vitamin B64 %Riboflavin (B2)2 %Kalium1 %Calcium0,5 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 2,7 g)
  • Sugars7,1 gin the top quarter of Süßigkeiten und Desserts (median 4,9 g)
  • Fat1,6 gabove the median for Süßigkeiten und Desserts (median 1,5 g)
  • Saturated fat0,2 gbelow the median for Süßigkeiten und Desserts (median 0,3 g)
  • Sodium112 mgin the lowest quarter of Süßigkeiten und Desserts (median 172 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,024 g
Linolsäure (Omega-6, 18:2) L1,3 g
Carotenoids (1)
Beta-Carotin L4,8 µg
Other components (3)
Wasser L36,1 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
King's Crown
Barcode
4061458013185
Quantity
340g
Label serving
100 g
Category
Zuckermais in Dosen
Packaging
canned,de:dose-n,de:produkt
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable maize, without added sugar, vacuum-packed ingredients: vegetable corn, drinking water, table salt, natural from sugar after opening in a non-metal container, store in the refrigerator and consumed within 3 days, at least durable until the end: see lid/bottom, foll quantity f340 a e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsemais?

100 g of Gemüsemais has 75 kcal. Serving, 100 g (100 g): about 75 kcal.

How much protein is in Gemüsemais?

Gemüsemais contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,7 g).

How many carbs are in Gemüsemais?

Gemüsemais has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsemais?

Gemüsemais contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Gemüsemais contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV) and Chlorid (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüsemais?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458013185. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.