Gemüsemais
Packaged product Dulces y postres King's Crown
Gemüsemais contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (80 kcal per 100 g).
100 g provides 21% of the Daily Value for Folate (B9) and 12% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,06 mg | 5% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,074 mg | 4% |
| Folate (B9) L | 84,5 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 47,9 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 7,4 µg | 5% |
| Chloride L | 280 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sugars7,1 gin the top quarter of dulces y postres (median 4,9 g)
- Fat1,6 gabove the median for dulces y postres (median 1,5 g)
- Saturated fat0,2 gbelow the median for dulces y postres (median 0,3 g)
- Sodium112 mgin the lowest quarter of dulces y postres (median 172 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 4,8 µg |
|---|
Other components (3)
| Agua L | 36,1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- King's Crown
- Barcode
- 4061458013185
- Quantity
- 340g
- Label serving
- 100 g
- Category
- Maíz dulce enlatado
- Packaging
- canned,de:dose-n,de:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetable maize, without added sugar, vacuum-packed ingredients: vegetable corn, drinking water, table salt, natural from sugar after opening in a non-metal container, store in the refrigerator and consumed within 3 days, at least durable until the end: see lid/bottom, foll quantity f340 a e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz Dulce / Milho Doce Hacendado | 75 | 2,6 g | 9,3 g | 2,3 g |
| Maïs doux Carrefour | 75 | 2,5 g | 11 g | 1,6 g |
| Maïs doux en grains King's Crown | 75 | 2,5 g | 12 g | 1,3 g |
| Super Søde Majs Rema1000 | 75 | 3 g | 11 g | 1,9 g |
| Maíz Dulce Milho Doce MERCADONA | 75 | 2,6 g | 9,3 g | 2,3 g |
| So organic Sweetcorn Sainsbury's | 74 | 2,7 g | 10,9 g | 1,6 g |
| Maïs doux Auchan | 76 | 2,8 g | 11 g | 1,7 g |
| Maïs doux Conserve Italia | 76 | 2,8 g | 10,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsemais?
100 g of Gemüsemais has 75 kcal. Serving, 100 g (100 g): about 75 kcal.
How much protein is in Gemüsemais?
Gemüsemais contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2,4 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,7 g).
How many carbs are in Gemüsemais?
Gemüsemais has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsemais?
Gemüsemais contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Gemüsemais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (21% DV) and chloride (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsemais?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458013185. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.