Gélatines, poudre sèche, non sucré: Nutrition Facts
Generic food Dried or dry Sucres et desserts
Gélatines, poudre sèche, non sucré contains 335 kcal per 100 g. A typical serving of 1 enveloppe, 1 c. à soupe (7 g) provides about 23 kcal.
Roughly 100 % of its calories come from protein, with 0,3 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).
100 g provides 240 % of the Daily Value for cuivre, 72 % of the Daily Value for sélénium and 18 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 335 kcal | |
| Total fat ? | 0,1 g | 0,1 % |
| Saturated fat ? | 0,07 g | 0,4 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 196 mg | 9 % |
| Total carbohydrates ? | 0 g | 0 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein ? | 85,6 g | 171 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E Z | 0 mg | 0 % |
| Vitamine K Z | 0 µg | 0 % |
| Thiamine (B1) ? | 0,025 mg | 2 % |
| Riboflavine (B2) ? | 0,23 mg | 18 % |
| Niacine (B3) ? | 0,085 mg | 0,5 % |
| Acide pantothénique (B5) ? | 0,13 mg | 3 % |
| Vitamine B6 ? | 0,007 mg | 0,4 % |
| Folate (B9) C | 30 µg | 8 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline M | 38,5 mg | 7 % |
| Calcium ? | 55 mg | 4 % |
| Fer ? | 1,1 mg | 6 % |
| Magnésium ? | 22 mg | 5 % |
| Phosphore ? | 39 mg | 3 % |
| Potassium ? | 16 mg | 0,3 % |
| Zinc ? | 0,14 mg | 1 % |
| Cuivre ? | 2,2 mg | 240 % |
| Manganèse ? | 0,11 mg | 5 % |
| Sélénium M | 39,5 µg | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85,6 gin the top quarter of sucres et desserts (median 3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 46,6 g)
- Fat0,1 gin the lowest quarter of sucres et desserts (median 4,3 g)
- Saturated fat0,07 gbelow the median for sucres et desserts (median 2,1 g)
- Sodium196 mgin the top quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal25,6 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,06 g |
|---|---|
| Graisses polyinsaturées ? | 0,01 g |
Amino acids (18)
| Tryptophane ? | 0 g |
|---|---|
| Thréonine ? | 1,5 g |
| Isoléucine ? | 1,2 g |
| Leucine ? | 2,5 g |
| Lysine ? | 3,5 g |
| Méthionine ? | 0,61 g |
| Cystine ? | 0 g |
| Phénylalanine ? | 1,7 g |
| Tyrosine ? | 0,3 g |
| Valine ? | 2,1 g |
| Arginine ? | 6,6 g |
| Histidine ? | 0,66 g |
| Alanine ? | 8 g |
| Acide aspartique ? | 5,3 g |
| Acide glutamique ? | 8,8 g |
| Glycine ? | 19 g |
| Proline ? | 12,3 g |
| Sérine ? | 2,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,01 g |
| CFA 16:0 ? | 0,04 g |
| SFA 18:0 ? | 0,03 g |
| MUFA 18:1 ? | 0,05 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,01 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau ? | 13 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres ? | 1,3 g |
| Théobromine Z | 0 mg |
| Énergie ? | 1 402 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 30 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desserts de gélatine, mélange sec, calorie réduite, avec aspartame, phosphore ajouté, potassium, sodium, vitamine C Dried or dry | 345 | 55,3 g | 33,3 g | 0 g |
| Desserts de gélatine, mélange sec, calorie réduite, avec aspartame, pas de sodium ajouté Dried or dry | 345 | 55,3 g | 33,3 g | 0 g |
| Poitrine de poulet, cuits, grillés, ou torréfié, peau non mangée, à partir de matières brutes Cooked | 161 | 30,2 g | 0 g | 3,5 g |
| Poitrine de poulet, cuits ou grillés, peau non mangée, de la restauration rapide / restaurant Cooked | 176 | 29,6 g | 0 g | 5,4 g |
| Poitrine de poulet, grillés sans sauce, peau non mangée Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Poitrine de poulet, séchés, peau non mangée Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Poitrine de poulet, frits, enduit, peau / revêtement non mangé, à partir de matières brutes Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Poitrine de poulet, frits, enduit, peau / revêtement non mangé, de précuits Cooked | 176 | 29,6 g | 0 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry gélatines?
100 g of dried or dry gélatines has 335 kcal. 1 enveloppe, 1 c. à soupe (7 g): about 23 kcal. 1 emballage, 1 oz (28 g): about 94 kcal.
Is dried or dry gélatines high in protein?
Dried or dry gélatines contains 85,6 g of protein per 100 g (171 % of the 50 g Daily Value), or 6 g in 1 enveloppe, 1 c. à soupe (7 g). About 100 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).
How many carbs are in dried or dry gélatines?
Dried or dry gélatines has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in dried or dry gélatines?
Dried or dry gélatines contains 0,1 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does dried or dry gélatines contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (240 % DV), sélénium (72 % DV) and Riboflavine (B2) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry gélatines?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169599. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.