Gelatine, trockenpulver, ungesüßt: Nutrition Facts

Generic food Dried or dry Süßigkeiten und Desserts

Gelatine, trockenpulver, ungesüßt contains 335 kcal per 100 g. A typical serving of 1 Umschlag, 1 EL (7 g) provides about 23 kcal.

Roughly 100 % of its calories come from protein, with 0,3 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).

100 g provides 240 % of the Daily Value for Kupfer, 72 % of the Daily Value for Selen and 18 % of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

335kcal per 100 g
85,6 gprotein
0 gcarbohydrates
0,1 gfat
23kcal in 1 Umschlag, 1 EL (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 335 kcal
Total fat ? 0,1 g 0,1 %
Saturated fat ? 0,07 g 0,4 %
Cholesterol ? 0 mg 0 %
Sodium ? 196 mg 9 %
Total carbohydrates ? 0 g 0 %
Dietary fiber ? 0 g 0 %
Total sugars C 0 g
Protein ? 85,6 g 171 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E Z 0 mg0 %
Vitamin K Z 0 µg0 %
Thiamin (B1) ? 0,025 mg2 %
Riboflavin (B2) ? 0,23 mg18 %
Niacin (B3) ? 0,085 mg0,5 %
Pantothensäure (B5) ? 0,13 mg3 %
Vitamin B6 ? 0,007 mg0,4 %
Folat (B9) C 30 µg8 %
Vitamin B12 ? 0 µg0 %
Cholin M 38,5 mg7 %
Calcium ? 55 mg4 %
Eisen ? 1,1 mg6 %
Magnesium ? 22 mg5 %
Phosphor ? 39 mg3 %
Kalium ? 16 mg0,3 %
Zink ? 0,14 mg1 %
Kupfer ? 2,2 mg240 %
Mangan ? 0,11 mg5 %
Selen M 39,5 µg72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %Fat: 0,3 %335kcal / 100 g
  • Protein 100 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer240 %Selen72 %Riboflavin (B2)18 %Folat (B9)8 %Cholin7 %Eisen6 %Magnesium5 %Mangan5 %Calcium4 %Phosphor3 %

Nutritional insights

  • Protein85,6 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 46,6 g)
  • Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat0,07 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
  • Sodium196 mgin the top quarter of Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal25,6 gprotein density, useful for comparing foods with different calorie levels
  • Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,06 g
Mehrfach ungesättigtes Fett ?0,01 g
Amino acids (18)
Tryptophan ?0 g
Threonin ?1,5 g
Isoleucin ?1,2 g
Leucin ?2,5 g
Lysin ?3,5 g
Methionin ?0,61 g
Cystin ?0 g
Phenylalanin ?1,7 g
Tyrosin ?0,3 g
Valin ?2,1 g
Arginin ?6,6 g
Histidin ?0,66 g
Alanin ?8 g
Asparaginsäure ?5,3 g
Glutaminsäure ?8,8 g
Glycin ?19 g
Prolin ?12,3 g
Serin ?2,6 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,01 g
SFA 16:0 ?0,04 g
SFA 18:0 ?0,03 g
MUFA 18:1 ?0,05 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,01 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol Z0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser ?13 g
Alkohol ?0 g
Koffein Z0 mg
Asche ?1,3 g
Theobromin Z0 mg
Energie ?1.402 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?30 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Gelatine?

100 g of Dried or dry Gelatine has 335 kcal. 1 Umschlag, 1 EL (7 g): about 23 kcal. 1 Packung, 1 oz (28 g): about 94 kcal.

Is Dried or dry Gelatine high in protein?

Dried or dry Gelatine contains 85,6 g of protein per 100 g (171 % of the 50 g Daily Value), or 6 g in 1 Umschlag, 1 EL (7 g). About 100 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3 g).

How many carbs are in Dried or dry Gelatine?

Dried or dry Gelatine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Dried or dry Gelatine?

Dried or dry Gelatine contains 0,1 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Dried or dry Gelatine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (240 % DV), Selen (72 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Gelatine?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169599. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.