Gelatins, polvo seco, no mojados: Nutrition Facts
Generic food Dried or dry Dulces y postres
Gelatins, polvo seco, no mojados contains 335 kcal per 100 g. A typical serving of 1 sobre, 1 tbsp (7 g) provides about 23 kcal.
Roughly 100% of its calories come from protein, with 0,3% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).
100 g provides 240% of the Daily Value for copper, 72% of the Daily Value for selenio and 18% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 335 kcal | |
| Total fat ? | 0,1 g | 0,1% |
| Saturated fat ? | 0,07 g | 0,4% |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 196 mg | 9% |
| Total carbohydrates ? | 0 g | 0% |
| Dietary fiber ? | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein ? | 85,6 g | 171% |
| Vitamina A ? | 0 µg | 0% |
| Vitamina C ? | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E Z | 0 mg | 0% |
| Vitamina K Z | 0 µg | 0% |
| Thiamin (B1) ? | 0,025 mg | 2% |
| Riboflavin (B2) ? | 0,23 mg | 18% |
| Niacin (B3) ? | 0,085 mg | 0,5% |
| Ácido pantoténico (B5) ? | 0,13 mg | 3% |
| Vitamina B6 ? | 0,007 mg | 0,4% |
| Folate (B9) C | 30 µg | 8% |
| Vitamina B12 ? | 0 µg | 0% |
| Choline M | 38,5 mg | 7% |
| Calcio ? | 55 mg | 4% |
| Iron ? | 1,1 mg | 6% |
| Magnesio ? | 22 mg | 5% |
| Fósforo ? | 39 mg | 3% |
| Potasio ? | 16 mg | 0,3% |
| Zinc ? | 0,14 mg | 1% |
| Copper ? | 2,2 mg | 240% |
| Manganese ? | 0,11 mg | 5% |
| Selenio M | 39,5 µg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85,6 gin the top quarter of dulces y postres (median 3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 46,6 g)
- Fat0,1 gin the lowest quarter of dulces y postres (median 4,3 g)
- Saturated fat0,07 gbelow the median for dulces y postres (median 2,1 g)
- Sodium196 mgin the top quarter of dulces y postres (median 79 mg)
- Protein per 100 kcal25,6 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,06 g |
|---|---|
| Grasa poliinsaturada ? | 0,01 g |
Amino acids (18)
| Tryptophan ? | 0 g |
|---|---|
| Threonine ? | 1,5 g |
| Isoleucine ? | 1,2 g |
| Leucine ? | 2,5 g |
| Lysine ? | 3,5 g |
| Metionina ? | 0,61 g |
| Cistino ? | 0 g |
| Phenylalanine ? | 1,7 g |
| Tyrosine ? | 0,3 g |
| Valine ? | 2,1 g |
| Arginine ? | 6,6 g |
| Histidina ? | 0,66 g |
| Alanine ? | 8 g |
| Ácido aspartico ? | 5,3 g |
| Ácido glutamico ? | 8,8 g |
| Glycine ? | 19 g |
| Proline ? | 12,3 g |
| Serine ? | 2,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,01 g |
| SFA 16:0 ? | 0,04 g |
| SFA 18:0 ? | 0,03 g |
| MUFA 18:1 ? | 0,05 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,01 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua ? | 13 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 1,3 g |
| Theobromine Z | 0 mg |
| Energy ? | 1.402 kJ |
| Vitamina A, UI ? | 0 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 30 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Postres de gelatina, mezcla seca, calorías reducidas, con aspartame, añadido fósforo, potasio, sodio, vitamina C Dried or dry | 345 | 55,3 g | 33,3 g | 0 g |
| Postres de gelatina, mezcla seca, calorías reducidas, con aspartame, no añadido sodio Dried or dry | 345 | 55,3 g | 33,3 g | 0 g |
| Pechuga de pollo, horneado, broiled, o asado, piel no comeda, de crudo Cooked | 161 | 30,2 g | 0 g | 3,5 g |
| Pechuga de pollo, horneados o cocidos, piel no comeda, comida rápida / restaurante Cooked | 176 | 29,6 g | 0 g | 5,4 g |
| Pechuga de pollo, a la parrilla sin salsa, piel no comeda Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Pechuga de pollo, sauteed, piel no comeda Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Pechuga de pollo, frito, recubierto, piel / recubrimiento no se come, de crudo Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Pechuga de pollo, frito, recubierto, piel / recubrimiento no se come, de pre-cooked Cooked | 176 | 29,6 g | 0 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry gelatins?
100 g of dried or dry gelatins has 335 kcal. 1 sobre, 1 tbsp (7 g): about 23 kcal. 1 paquete, 1 oz (28 g): about 94 kcal.
Is dried or dry gelatins high in protein?
Dried or dry gelatins contains 85,6 g of protein per 100 g (171% of the 50 g Daily Value), or 6 g in 1 sobre, 1 tbsp (7 g). About 100% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).
How many carbs are in dried or dry gelatins?
Dried or dry gelatins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in dried or dry gelatins?
Dried or dry gelatins contains 0,1 g of fat per 100 g, of which 0,07 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does dried or dry gelatins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (240% DV), selenio (72% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry gelatins?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169599. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.