Calories in Un cocktail de fruits, en conserve, dans le sirop

Generic food Canned Fruits

Un cocktail de fruits, en conserve, dans le sirop contains 62 kcal per 100 g. A typical serving of 1 tasse (250 g) provides about 155 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres fruits et salades de fruits on FoodFactly, where the median is 74 kcal per 100 g across 39 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

62kcal per 100 g
0,39 gprotein
15,8 gcarbohydrates
0,07 gfat
155kcal in 1 tasse (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 62 kcal
Total fat C 0,07 g 0,1 %
Saturated fat C 0,006 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 15,8 g 6 %
Dietary fiber C 0,9 g 3 %
Total sugars C 14,9 g
Protein C 0,39 g 0,8 %
Vitamine A C 12 µg1 %
Vitamine C C 1,9 mg2 %
Vitamine D C 0 µg0 %
Vitamine E C 0,37 mg2 %
Vitamine K C 2,4 µg2 %
Thiamine (B1) C 0,015 mg1 %
Riboflavine (B2) C 0,012 mg0,9 %
Niacine (B3) C 0,33 mg2 %
Vitamine B6 C 0,048 mg3 %
Folate (B9) C 3 µg0,8 %
Vitamine B12 C 0 µg0 %
Choline C 3,4 mg0,6 %
Calcium C 5 mg0,4 %
Fer C 0,23 mg1 %
Magnésium C 6 mg1 %
Phosphore C 10 mg0,8 %
Potassium C 87 mg2 %
Zinc C 0,08 mg0,7 %
Cuivre C 0,066 mg7 %
Sélénium C 0,5 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 1 %62kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre7 %Vitamine B63 %Vitamine E2 %Vitamine C2 %Niacine (B3)2 %Vitamine K2 %Potassium2 %Magnésium1 %Vitamine A1 %Fer1 %

Nutritional insights

  • Protein0,39 gin the lowest quarter of autres fruits et salades de fruits (median 1 g)
  • Fiber0,9 gin the lowest quarter of autres fruits et salades de fruits (median 1,8 g)
  • Sugars14,9 gin the top quarter of autres fruits et salades de fruits (median 12,5 g)
  • Fat0,07 gin the lowest quarter of autres fruits et salades de fruits (median 0,44 g)
  • Saturated fat0,006 gin the lowest quarter of autres fruits et salades de fruits (median 0,052 g)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
  • Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,008 g
Graisses polyinsaturées C0,018 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,016 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,005 g
SFA 18:0 C0,002 g
MUFA 18:1 C0,008 g
PUFA 18:3 C0,002 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C116 µg
Lycopène C0 µg
Lutéine + zéaxanthine C69 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C44 µg
Other components (8)
Eau C83,5 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C3 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Un cocktail de fruits

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Un cocktail de fruits, en conserve, sirop lourd, égouttés Canned 70 0,47 g 18,8 g 0,1 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, sirop léger supplémentaire, solides et liquides Canned 45 0,4 g 11,6 g 0,07 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, sirop léger, solides et liquides Canned 57 0,4 g 14,9 g 0,07 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, sirop lourd, solides et liquides Canned 73 0,39 g 18,9 g 0,07 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, sirop trop lourd, solides et liquides Canned 88 0,39 g 22,9 g 0,07 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, lot d'eau, solides et liquides Canned 32 0,42 g 8,5 g 0,05 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, boîte de jus, solides et liquides Canned 46 0,46 g 11,9 g 0,01 g
Un cocktail de fruits, en conserve, NFS Canned 55 0,41 g 14,1 g 0,08 g
Un cocktail de fruits, en conserve, boîte de jus Canned 48 0,43 g 12,4 g 0,09 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Ananas, en conserve, dans le sirop Canned 62 0,4 g 15,6 g 0,11 g
Ananas, en conserve, boîte de jus, solides et liquides Canned 60 0,42 g 15,7 g 0,08 g
Pruneaux, en conserve, pourpre, sachet de sirop léger, solides et liquides Canned 63 0,37 g 16,3 g 0,1 g
Nectar des poires, en conserve, avec ajout d'acide ascorbique Canned 60 0,11 g 15,8 g 0,01 g
Nectar des poires, en conserve, sans addition d'acide ascorbique Canned 60 0,11 g 15,8 g 0,01 g
Mango, en conserve Canned 65 0,62 g 16,2 g 0,3 g
Tangerines, (oranges mandarines), en conserve, sachet de sirop léger Canned 61 0,45 g 16,2 g 0,1 g
Pruneaux, en conserve, pourpre, boîte de jus, solides et liquides Canned 58 0,51 g 15,2 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned un cocktail de fruits?

100 g of canned un cocktail de fruits has 62 kcal. 1 tasse (250 g): about 155 kcal. 1 poche (90 g): about 56 kcal. 1 récipient pour collations (113 g): about 70 kcal.

How much protein is in canned un cocktail de fruits?

Canned un cocktail de fruits contains 0,39 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,98 g in 1 tasse (250 g). About 2 % of its calories come from protein. Compared with other autres fruits et salades de fruits, that is in the lowest quarter (median 1 g).

How many carbs are in canned un cocktail de fruits?

Canned un cocktail de fruits has 15,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,9 g of sugars.

How much fat is in canned un cocktail de fruits?

Canned un cocktail de fruits contains 0,07 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).

How much sodium is in canned un cocktail de fruits?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709290. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.