Calories in Coctel de frutas, enlatados, en jarabe

Generic food Canned Frutas

Coctel de frutas, enlatados, en jarabe contains 62 kcal per 100 g. A typical serving of 1 taza (250 g) provides about 155 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in otras frutas y ensaladas de frutas on FoodFactly, where the median is 74 kcal per 100 g across 39 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

62kcal per 100 g
0,39 gprotein
15,8 gcarbohydrates
0,07 gfat
155kcal in 1 taza (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 62 kcal
Total fat C 0,07 g 0,1%
Saturated fat C 0,006 g 0%
Cholesterol C 0 mg 0%
Sodium C 4 mg 0,2%
Total carbohydrates C 15,8 g 6%
Dietary fiber C 0,9 g 3%
Total sugars C 14,9 g
Protein C 0,39 g 0,8%
Vitamina A C 12 µg1%
Vitamina C C 1,9 mg2%
Vitamina D C 0 µg0%
Vitamina E C 0,37 mg2%
Vitamina K C 2,4 µg2%
Thiamin (B1) C 0,015 mg1%
Riboflavin (B2) C 0,012 mg0,9%
Niacin (B3) C 0,33 mg2%
Vitamina B6 C 0,048 mg3%
Folate (B9) C 3 µg0,8%
Vitamina B12 C 0 µg0%
Choline C 3,4 mg0,6%
Calcio C 5 mg0,4%
Iron C 0,23 mg1%
Magnesio C 6 mg1%
Fósforo C 10 mg0,8%
Potasio C 87 mg2%
Zinc C 0,08 mg0,7%
Copper C 0,066 mg7%
Selenio C 0,5 µg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 1%62kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper7%Vitamina B63%Vitamina E2%Vitamina C2%Niacin (B3)2%Vitamina K2%Potasio2%Magnesio1%Vitamina A1%Iron1%

Nutritional insights

  • Protein0,39 gin the lowest quarter of otras frutas y ensaladas de frutas (median 1 g)
  • Fiber0,9 gin the lowest quarter of otras frutas y ensaladas de frutas (median 1,8 g)
  • Sugars14,9 gin the top quarter of otras frutas y ensaladas de frutas (median 12,5 g)
  • Fat0,07 gin the lowest quarter of otras frutas y ensaladas de frutas (median 0,44 g)
  • Saturated fat0,006 gin the lowest quarter of otras frutas y ensaladas de frutas (median 0,052 g)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
  • Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,008 g
Grasa poliinsaturada C0,018 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,016 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0,005 g
SFA 18:0 C0,002 g
MUFA 18:1 C0,008 g
PUFA 18:3 C0,002 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C116 µg
Lycopene C0 µg
Lutein + zeaxantina C69 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C44 µg
Other components (8)
Agua C83,5 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C3 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Coctel de frutas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Coctel de frutas, enlatados, jarabe pesado, drenaje Canned 70 0,47 g 18,8 g 0,1 g
Coctel de frutas, (peach y piña y pera y uva y cereza), enlatados, jarabe de luz extra, sólidos y líquidos Canned 45 0,4 g 11,6 g 0,07 g
Coctel de frutas, (peach y piña y pera y uva y cereza), enlatados, jarabe ligero, sólidos y líquidos Canned 57 0,4 g 14,9 g 0,07 g
Coctel de frutas, (peach y piña y pera y uva y cereza), enlatados, jarabe pesado, sólidos y líquidos Canned 73 0,39 g 18,9 g 0,07 g
Coctel de frutas, (peach y piña y pera y uva y cereza), enlatados, jarabe pesado extra, sólidos y líquidos Canned 88 0,39 g 22,9 g 0,07 g
Coctel de frutas, (peach y piña y pera y uva y cereza), enlatados, paquete de agua, sólidos y líquidos Canned 32 0,42 g 8,5 g 0,05 g
Coctel de frutas, (peach y piña y pera y uva y cereza), enlatados, paquete de jugo, sólidos y líquidos Canned 46 0,46 g 11,9 g 0,01 g
Coctel de frutas, enlatados, NFS Canned 55 0,41 g 14,1 g 0,08 g
Coctel de frutas, enlatados, paquete de jugo Canned 48 0,43 g 12,4 g 0,09 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Piña, enlatados, en jarabe Canned 62 0,4 g 15,6 g 0,11 g
Piña, enlatados, paquete de jugo, sólidos y líquidos Canned 60 0,42 g 15,7 g 0,08 g
Plums, enlatados, morado, paquete de jarabe ligero, sólidos y líquidos Canned 63 0,37 g 16,3 g 0,1 g
Pear nectar, enlatados, con ácido ascórbico añadido Canned 60 0,11 g 15,8 g 0,01 g
Pear nectar, enlatados, sin ácido ascórbico añadido Canned 60 0,11 g 15,8 g 0,01 g
Tangerines, (mandarina naranjas), enlatados, paquete de jarabe ligero Canned 61 0,45 g 16,2 g 0,1 g
Mango, enlatados Canned 65 0,62 g 16,2 g 0,3 g
Plums, enlatados, morado, paquete de jugo, sólidos y líquidos Canned 58 0,51 g 15,2 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned coctel de frutas?

100 g of canned coctel de frutas has 62 kcal. 1 taza (250 g): about 155 kcal. 1 valija (90 g): about 56 kcal. 1 contenedor de tamaño de aperitivo (113 g): about 70 kcal.

How much protein is in canned coctel de frutas?

Canned coctel de frutas contains 0,39 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,98 g in 1 taza (250 g). About 2% of its calories come from protein. Compared with other otras frutas y ensaladas de frutas, that is in the lowest quarter (median 1 g).

How many carbs are in canned coctel de frutas?

Canned coctel de frutas has 15,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,9 g of sugars.

How much fat is in canned coctel de frutas?

Canned coctel de frutas contains 0,07 g of fat per 100 g, of which 0,006 g is saturated (0% of the Daily Value).

How much sodium is in canned coctel de frutas?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709290. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.