Calories in Sandwich aux oeufs sur le biscuit, avec saucisse

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Sandwich aux oeufs sur le biscuit, avec saucisse contains 310 kcal per 100 g. A typical serving of 1 grande (250 g) provides about 775 kcal.

Roughly 62 % of its calories come from fat, with 24 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in sandwichs à l'oeuf ou au petit-déjeuner on FoodFactly, where the median is 266 kcal per 100 g across 47 foods.

100 g provides 35 % of the Daily Value for sélénium, 23 % of the Daily Value for phosphore and 23 % of the Daily Value for Riboflavine (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

310kcal per 100 g
11 gprotein
18,6 gcarbohydrates
21,4 gfat
775kcal in 1 grande (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 310 kcal
Total fat C 21,4 g 27 %
Saturated fat C 9,3 g 46 %
Cholesterol C 150 mg 50 %
Sodium C 665 mg 29 %
Total carbohydrates C 18,6 g 7 %
Dietary fiber C 1 g 4 %
Total sugars C 1,9 g
Protein C 11 g 22 %
Vitamine A C 78 µg9 %
Vitamine C C 0 mg0 %
Vitamine D C 1,2 µg6 %
Vitamine E C 0,99 mg7 %
Vitamine K C 3,5 µg3 %
Thiamine (B1) C 0,27 mg22 %
Riboflavine (B2) C 0,29 mg23 %
Niacine (B3) C 3 mg19 %
Vitamine B6 C 0,1 mg6 %
Folate (B9) C 67 µg17 %
Vitamine B12 C 0,48 µg20 %
Choline C 97,2 mg18 %
Calcium C 47 mg4 %
Fer C 1,9 mg11 %
Magnésium C 13 mg3 %
Phosphore C 291 mg23 %
Potassium C 173 mg4 %
Zinc C 1,1 mg10 %
Cuivre C 0,053 mg6 %
Sélénium C 19,4 µg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 24 %Fat: 62 %310kcal / 100 g
  • Protein 14 %
  • Carbohydrates 24 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium35 %Phosphore23 %Riboflavine (B2)23 %Thiamine (B1)22 %Vitamine B1220 %Niacine (B3)19 %Choline18 %Folate (B9)17 %Fer11 %Zinc10 %

Nutritional insights

  • Protein11 gbelow the median for sandwichs à l'oeuf ou au petit-déjeuner (median 12 g)
  • Fiber1 gbelow the median for sandwichs à l'oeuf ou au petit-déjeuner (median 1,2 g)
  • Sugars1,9 gin the lowest quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 2,4 g)
  • Fat21,4 gin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 15 g)
  • Saturated fat9,3 gin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 4,9 g)
  • Sodium665 mgin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 504 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water46,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C6,5 g
Graisses polyinsaturées C3,6 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0,001 g
Acide linoléique (oméga-6, 18:2) C3,1 g
SFA 4:0 C0,015 g
SFA 6:0 C0,022 g
CFA 8:0 C0,16 g
SFA 10:0 C0,15 g
SFA 12:0 C1,4 g
SFA 14:0 C0,6 g
CFA 16:0 C4,3 g
SFA 18:0 C2,5 g
MUFA 18:1 C6,1 g
PUFA 18:3 C0,2 g
PUFA 20:4 C0,036 g
MUFA 16:1 C0,26 g
PUFA 18:4 C0 g
MUFA 20:1 C0,11 g
MUFA 22:1 C0,001 g
PUFA 22:5 n-3 (DPA) C0,007 g
Carotenoids (6)
Bêta-carotène C4 µg
Lycopène C0 µg
Lutéine + zéaxanthine C154 µg
Rétinol C77 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C4 µg
Other components (8)
Eau C46,8 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C22 µg
Folate, nourriture C30 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Sandwich aux oeufs sur le biscuit

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sandwich aux oeufs sur le biscuit?

100 g of sandwich aux oeufs sur le biscuit has 310 kcal. 1 grande (250 g): about 775 kcal. 1 ordinaire (165 g): about 512 kcal.

Is sandwich aux oeufs sur le biscuit high in protein?

Sandwich aux oeufs sur le biscuit contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 27,5 g in 1 grande (250 g). About 14 % of its calories come from protein. Compared with other sandwichs à l'oeuf ou au petit-déjeuner, that is below the median (median 12 g).

How many carbs are in sandwich aux oeufs sur le biscuit?

Sandwich aux oeufs sur le biscuit has 18,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars.

How much fat is in sandwich aux oeufs sur le biscuit?

Sandwich aux oeufs sur le biscuit contains 21,4 g of fat per 100 g, of which 9,3 g is saturated (46 % of the Daily Value).

What vitamins and minerals does sandwich aux oeufs sur le biscuit contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (35 % DV), phosphore (23 % DV), Riboflavine (B2) (23 % DV), Thiamine (B1) (22 % DV) and Vitamine B12 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in sandwich aux oeufs sur le biscuit?

100 g contains 665 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707324. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.