Calories in Sandwich aux oeufs sur le biscuit, avec bacon et fromage
Generic food Repas et plats
Sandwich aux oeufs sur le biscuit, avec bacon et fromage contains 315 kcal per 100 g. A typical serving of 1 grande (240 g) provides about 756 kcal.
Roughly 58 % of its calories come from fat, with 25 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in sandwichs à l'oeuf ou au petit-déjeuner on FoodFactly, where the median is 266 kcal per 100 g across 47 foods.
100 g provides 42 % of the Daily Value for sélénium, 30 % of the Daily Value for phosphore and 25 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 315 kcal | |
| Total fat C | 20,4 g | 26 % |
| Saturated fat C | 9,9 g | 50 % |
| Cholesterol C | 154 mg | 51 % |
| Sodium C | 804 mg | 35 % |
| Total carbohydrates C | 19,6 g | 7 % |
| Dietary fiber C | 1,1 g | 4 % |
| Total sugars C | 2,1 g | |
| Protein C | 13 g | 26 % |
| Vitamine A C | 109 µg | 12 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 1,3 µg | 7 % |
| Vitamine E C | 0,96 mg | 6 % |
| Vitamine K C | 4 µg | 3 % |
| Thiamine (B1) C | 0,27 mg | 22 % |
| Riboflavine (B2) C | 0,33 mg | 25 % |
| Niacine (B3) C | 2,7 mg | 17 % |
| Vitamine B6 C | 0,12 mg | 7 % |
| Folate (B9) C | 71 µg | 18 % |
| Vitamine B12 C | 0,55 µg | 23 % |
| Choline C | 96,9 mg | 18 % |
| Calcium C | 164 mg | 13 % |
| Fer C | 1,9 mg | 10 % |
| Magnésium C | 17 mg | 4 % |
| Phosphore C | 377 mg | 30 % |
| Potassium C | 168 mg | 4 % |
| Zinc C | 1,3 mg | 12 % |
| Cuivre C | 0,049 mg | 5 % |
| Sélénium C | 23 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 25 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 12 g)
- Fiber1,1 gbelow the median for sandwichs à l'oeuf ou au petit-déjeuner (median 1,2 g)
- Sugars2,1 gbelow the median for sandwichs à l'oeuf ou au petit-déjeuner (median 2,4 g)
- Fat20,4 gin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 15 g)
- Saturated fat9,9 gin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 4,9 g)
- Sodium804 mgin the top quarter of sandwichs à l'oeuf ou au petit-déjeuner (median 504 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,3 g |
|---|---|
| Graisses polyinsaturées C | 2,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 2,5 g |
| SFA 4:0 C | 0,092 g |
| SFA 6:0 C | 0,083 g |
| CFA 8:0 C | 0,2 g |
| SFA 10:0 C | 0,23 g |
| SFA 12:0 C | 1,5 g |
| SFA 14:0 C | 0,9 g |
| CFA 16:0 C | 4,4 g |
| SFA 18:0 C | 2,4 g |
| MUFA 18:1 C | 5 g |
| PUFA 18:3 C | 0,19 g |
| PUFA 20:4 C | 0,024 g |
| MUFA 16:1 C | 0,23 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,054 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Bêta-carotène C | 14 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 162 µg |
| Rétinol C | 108 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 5 µg |
Other components (8)
| Eau C | 43,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 23 µg |
| Folate, nourriture C | 32 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Sandwich aux oeufs sur le biscuit
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich aux oeufs sur le biscuit | 298 | 10,7 g | 21,6 g | 18,8 g |
| Sandwich aux oeufs sur le biscuit, avec saucisse | 310 | 11 g | 18,6 g | 21,4 g |
| Sandwich aux oeufs sur le biscuit, avec saucisse et fromage | 316 | 12 g | 17 g | 22,1 g |
| Sandwich aux oeufs sur le biscuit, avec bacon | 309 | 11,9 g | 21,8 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cochon dans une couverture | 310 | 11,4 g | 19,2 g | 20,8 g |
| Aliments rapides, biscuit, avec œuf et bacon | 305 | 11,3 g | 19,1 g | 20,7 g |
| McDONALD'S, Biscuit d'oeufs et de fromages de bacon | 304 | 13,5 g | 22,3 g | 18,8 g |
| Sandwich pour hot dog, NFS, sur le pain de blé | 294 | 11,6 g | 17,6 g | 19,7 g |
| Sandwich pour hot dog, viande bovine, sur le pain de blé | 294 | 11,6 g | 17,6 g | 19,7 g |
| Sandwich pour hot dog, NFS, sur le pain blanc | 295 | 10,9 g | 18,9 g | 19,6 g |
| Sandwich pour hot dog, viande bovine, sur le pain blanc | 295 | 10,9 g | 18,9 g | 19,6 g |
| McDONALD'S, Biscuit de saucisson avec oeuf | 311 | 11,3 g | 19,3 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich aux oeufs sur le biscuit?
100 g of sandwich aux oeufs sur le biscuit has 315 kcal. 1 grande (240 g): about 756 kcal. 1 ordinaire (160 g): about 504 kcal.
Is sandwich aux oeufs sur le biscuit high in protein?
Sandwich aux oeufs sur le biscuit contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 31,2 g in 1 grande (240 g). About 17 % of its calories come from protein. Compared with other sandwichs à l'oeuf ou au petit-déjeuner, that is among the highest quarter (median 12 g).
How many carbs are in sandwich aux oeufs sur le biscuit?
Sandwich aux oeufs sur le biscuit has 19,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,1 g of sugars.
How much fat is in sandwich aux oeufs sur le biscuit?
Sandwich aux oeufs sur le biscuit contains 20,4 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
What vitamins and minerals does sandwich aux oeufs sur le biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (42 % DV), phosphore (30 % DV), Riboflavine (B2) (25 % DV), Vitamine B12 (23 % DV) and Thiamine (B1) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich aux oeufs sur le biscuit?
100 g contains 804 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707327. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.