Chickpeas no added salt
Packaged product Haricots et légumineuses Woolworths
Chickpeas no added salt contains 80 kcal per 100 g. A serving, 1 75g, 75 g (75 g) provides about 60 kcal.
Roughly 58 % of its calories come from carbohydrates, with 30 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 108 kcal per 100 g across 732 products.
100 g provides 26 % of the Daily Value for sélénium, 17 % of the Daily Value for manganèse and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,06 mg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,084 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 21,9 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,4 mg | 2 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 16,9 mg | 4 % |
| Phosphore L | 49,5 mg | 4 % |
| Potassium L | 65 mg | 1 % |
| Zinc L | 0,56 mg | 5 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,4 mg | 17 % |
| Sélénium L | 14,2 µg | 26 % |
| Iodine L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 58 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for haricots et légumineuses (median 6,1 g)
- Fiber6 gabove the median for haricots et légumineuses (median 5,3 g)
- Sugars1 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Fat1 gin the lowest quarter of haricots et légumineuses (median 2 g)
- Saturated fat1 gin the top quarter of haricots et légumineuses (median 0,3 g)
- Sodium41 mgin the lowest quarter of haricots et légumineuses (median 230 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,28 g |
|---|---|
| Graisses polyinsaturées L | 0,55 g |
Sugars and starch (1)
| Étoile L | 6,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Acide linoléique (oméga-6, 18:2) L | 0,53 g |
Carotenoids (1)
| Bêta-carotène L | 6,9 µg |
|---|
Other components (2)
| Eau L | 80,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633951320
- Quantity
- 420 g
- Label serving
- 1 75g (75 g)
- Category
- Pois chiches en conserve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas 60%, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas cocidas con verduras Gutbio | 80 | 4,4 g | 12,2 g | 0,7 g |
| Chickpeas Western Family | 80 | 4,8 g | 12,8 g | 2 g |
| Chick Peas - No Salt Added Great Value | 80 | 4,8 g | 12,8 g | 1,2 g |
| Chick peas Great Value Canada | 80 | 4,8 g | 14,4 g | 1,6 g |
| Garbanzos extra CONSERVAS EL CIDACOS S.A. | 80 | 5,5 g | 9,5 g | 2,2 g |
| Garbanzos con quinoa rabinad | 81 | 3,6 g | 8,1 g | 2,8 g |
| Garbanzos con espinacas Carrefour | 81 | 3,8 g | 10,4 g | 2,1 g |
| Garbanzos Cal Valls | 79 | 4,9 g | 16,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas no added salt?
100 g of Chickpeas no added salt has 80 kcal. Serving, 1 75g, 75 g (75 g): about 60 kcal.
How much protein is in Chickpeas no added salt?
Chickpeas no added salt contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,2 g in serving, 1 75g, 75 g (75 g). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,1 g).
How many carbs are in Chickpeas no added salt?
Chickpeas no added salt has 10,7 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas no added salt?
Chickpeas no added salt contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chickpeas no added salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (26 % DV), manganèse (17 % DV), cuivre (15 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpeas no added salt?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633951320. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.