Chickpeas no added salt
Packaged product Beans and Legumes Woolworths
Chickpeas no added salt contains 80 kcal per 100 g. A serving, 1 75g, 75 g (75 g) provides about 60 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
100 g provides 26% of the Daily Value for selenium, 17% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 16.9 mg | 4% |
| Phosphorus L | 49.5 mg | 4% |
| Potassium L | 65 mg | 1% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 14.2 µg | 26% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 58%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.2 g)
- Fiber6 gabove the median for beans and legumes (median 5.4 g)
- Sugars1 gin the top quarter of beans and legumes (median 0.5 g)
- Fat1 gin the lowest quarter of beans and legumes (median 2 g)
- Saturated fat1 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium41 mgin the lowest quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water80.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.28 g |
|---|---|
| Polyunsaturated fat L | 0.55 g |
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.019 g |
| Linoleic acid (omega-6, 18:2) L | 0.53 g |
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 80.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633951320
- Quantity
- 420 g
- Label serving
- 1 75g (75 g)
- Category
- Canned chickpeas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas 60%, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas cocidas con verduras Gutbio | 80 | 4.4 g | 12.2 g | 0.7 g |
| Chick Peas - No Salt Added Great Value | 80 | 4.8 g | 12.8 g | 1.2 g |
| Chick peas Great Value Canada | 80 | 4.8 g | 14.4 g | 1.6 g |
| Garbanzos extra CONSERVAS EL CIDACOS S.A. | 80 | 5.5 g | 9.5 g | 2.2 g |
| Chickpeas Western Family | 80 | 4.8 g | 12.8 g | 2 g |
| Garbanzos con quinoa rabinad | 81 | 3.6 g | 8.1 g | 2.8 g |
| Garbanzos con espinacas Carrefour | 81 | 3.8 g | 10.4 g | 2.1 g |
| Garbanzos Cal Valls | 79 | 4.9 g | 16.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633951320. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.