Calories in Offres ou bandes de poulet, panées, du restaurant
Generic food Volailles
Offres ou bandes de poulet, panées, du restaurant contains 283 kcal per 100 g. A typical serving of 1 tasse (140 g) provides about 396 kcal.
Roughly 50 % of its calories come from fat, with 27 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for patins de poulet, pépites et offres on FoodFactly (271 kcal per 100 g).
100 g provides 50 % of the Daily Value for Niacine (B3), 31 % of the Daily Value for sélénium and 25 % of the Daily Value for Vitamine B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 283 kcal | |
| Total fat C | 15,6 g | 20 % |
| Saturated fat C | 3 g | 15 % |
| Cholesterol C | 49 mg | 16 % |
| Sodium C | 791 mg | 34 % |
| Total carbohydrates C | 16,9 g | 6 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 0,39 g | |
| Protein C | 18,8 g | 38 % |
| Vitamine A C | 3 µg | 0,3 % |
| Vitamine C C | 1,1 mg | 1 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 3,2 mg | 21 % |
| Vitamine K C | 7,8 µg | 7 % |
| Thiamine (B1) C | 0,11 mg | 9 % |
| Riboflavine (B2) C | 0,18 mg | 13 % |
| Niacine (B3) C | 8,1 mg | 50 % |
| Vitamine B6 C | 0,42 mg | 25 % |
| Folate (B9) C | 23 µg | 6 % |
| Vitamine B12 C | 0,16 µg | 7 % |
| Choline C | 45,2 mg | 8 % |
| Calcium C | 17 mg | 1 % |
| Fer C | 0,72 mg | 4 % |
| Magnésium C | 27 mg | 6 % |
| Phosphore C | 276 mg | 22 % |
| Potassium C | 365 mg | 8 % |
| Zinc C | 0,7 mg | 6 % |
| Cuivre C | 0,068 mg | 8 % |
| Sélénium C | 17,1 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 24 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of patins de poulet, pépites et offres (median 15,9 g)
- Sugars0,39 gbelow the median for patins de poulet, pépites et offres (median 0,4 g)
- Fat15,6 gabove the median for patins de poulet, pépites et offres (median 14 g)
- Saturated fat3 gabove the median for patins de poulet, pépites et offres (median 2,8 g)
- Sodium791 mgin the top quarter of patins de poulet, pépites et offres (median 594 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,6 g |
|---|---|
| Graisses polyinsaturées C | 6,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Acide linoléique (oméga-6, 18:2) C | 5,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,004 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,043 g |
| CFA 16:0 C | 2,2 g |
| SFA 18:0 C | 0,52 g |
| MUFA 18:1 C | 5,3 g |
| PUFA 18:3 C | 0,24 g |
| PUFA 20:4 C | 0,041 g |
| MUFA 16:1 C | 0,16 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,13 g |
| MUFA 22:1 C | 0,009 g |
| PUFA 22:5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Bêta-carotène C | 2 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 81 µg |
| Rétinol C | 2 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 45,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 6 µg |
| Folate, nourriture C | 13 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Offres ou bandes de poulet
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Offres ou bandes de poulet, NFS | 271 | 19,2 g | 17,2 g | 14 g |
| Offres ou bandes de poulet, panées, de fast food | 271 | 19,2 g | 17,2 g | 14 g |
| Offres ou bandes de poulet, panées, à partir du déjeuner scolaire | 270 | 15,7 g | 22,9 g | 12,9 g |
| Offres ou bandes de poulet, panées, congelés Frozen | 240 | 14,6 g | 14,9 g | 13,6 g |
| Offres ou bandes de poulet, panées, provenant d ' autres sources | 262 | 17,8 g | 16,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet, panées | 240 | 14,6 g | 14,9 g | 13,6 g |
| Pigeons de poulet, à partir du déjeuner scolaire | 270 | 15,7 g | 22,9 g | 12,9 g |
| Pigeons de poulet, provenant d ' autres sources | 304 | 15,2 g | 15,8 g | 20 g |
| Pigeons de poulet, NFS | 307 | 15,9 g | 14,9 g | 20,4 g |
| Pigeons de poulet, de fast food | 307 | 15,9 g | 14,9 g | 20,4 g |
| Pigeons de poulet, du restaurant | 307 | 15,9 g | 14,9 g | 20,4 g |
| Pâte de poulet, panées | 287 | 14,8 g | 12,8 g | 19,6 g |
| Turquie, pépites | 236 | 22,2 g | 17,1 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in offres ou bandes de poulet?
100 g of offres ou bandes de poulet has 283 kcal. 1 tasse (140 g): about 396 kcal. 1 poulet popcorn (10 g): about 28 kcal. 1 tendre, bande ou doigt (50 g): about 142 kcal.
Is offres ou bandes de poulet high in protein?
Offres ou bandes de poulet contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 26,3 g in 1 tasse (140 g). About 27 % of its calories come from protein. Compared with other patins de poulet, pépites et offres, that is among the highest quarter (median 15,9 g).
How many carbs are in offres ou bandes de poulet?
Offres ou bandes de poulet has 16,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,39 g of sugars.
How much fat is in offres ou bandes de poulet?
Offres ou bandes de poulet contains 15,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does offres ou bandes de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (50 % DV), sélénium (31 % DV), Vitamine B6 (25 % DV), phosphore (22 % DV) and Vitamine E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in offres ou bandes de poulet?
100 g contains 791 mg of sodium, 34 % of the 2,300 mg Daily Value.
Does offres ou bandes de poulet have the same nutrition not specified and frozen?
No. Per 100 g, offres ou bandes de poulet, panées, du restaurant has 283 kcal, while offres ou bandes de poulet, panées, congelés has 240 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706100. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.