Calories in Pigeons de poulet, du restaurant
Generic food Volailles
Pigeons de poulet, du restaurant contains 307 kcal per 100 g. A typical serving of 1 tasse (140 g) provides about 430 kcal.
Roughly 60 % of its calories come from fat, with 21 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in patins de poulet, pépites et offres on FoodFactly, where the median is 271 kcal per 100 g across 15 foods.
100 g provides 37 % of the Daily Value for Niacine (B3), 31 % of the Daily Value for sélénium and 22 % of the Daily Value for phosphore.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 307 kcal | |
| Total fat C | 20,4 g | 26 % |
| Saturated fat C | 3,6 g | 18 % |
| Cholesterol C | 55 mg | 18 % |
| Sodium C | 594 mg | 26 % |
| Total carbohydrates C | 14,9 g | 5 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 0,08 g | |
| Protein C | 15,9 g | 32 % |
| Vitamine A C | 5 µg | 0,6 % |
| Vitamine C C | 0,6 mg | 0,7 % |
| Vitamine D C | 0,2 µg | 1 % |
| Vitamine E C | 1,1 mg | 7 % |
| Vitamine K C | 7 µg | 6 % |
| Thiamine (B1) C | 0,092 mg | 8 % |
| Riboflavine (B2) C | 0,2 mg | 16 % |
| Niacine (B3) C | 6 mg | 37 % |
| Vitamine B6 C | 0,15 mg | 9 % |
| Folate (B9) C | 15 µg | 4 % |
| Vitamine B12 C | 0,33 µg | 14 % |
| Choline C | 40,7 mg | 7 % |
| Calcium C | 11 mg | 0,8 % |
| Fer C | 0,83 mg | 5 % |
| Magnésium C | 24 mg | 6 % |
| Phosphore C | 272 mg | 22 % |
| Potassium C | 251 mg | 5 % |
| Zinc C | 0,59 mg | 5 % |
| Cuivre C | 0,051 mg | 6 % |
| Sélénium C | 17,2 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 19 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,9 gin the lowest quarter of patins de poulet, pépites et offres (median 1,2 g)
- Sugars0,08 gin the lowest quarter of patins de poulet, pépites et offres (median 0,4 g)
- Fat20,4 gin the top quarter of patins de poulet, pépites et offres (median 14 g)
- Saturated fat3,6 gin the top quarter of patins de poulet, pépites et offres (median 2,8 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,7 g |
|---|---|
| Graisses polyinsaturées C | 6,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Acide linoléique (oméga-6, 18:2) C | 6 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,012 g |
| SFA 10:0 C | 0,008 g |
| SFA 12:0 C | 0,005 g |
| SFA 14:0 C | 0,042 g |
| CFA 16:0 C | 2,3 g |
| SFA 18:0 C | 1 g |
| MUFA 18:1 C | 7,3 g |
| PUFA 18:3 C | 0,42 g |
| PUFA 20:4 C | 0,051 g |
| MUFA 16:1 C | 0,3 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,13 g |
| MUFA 22:1 C | 0,004 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 2 µg |
| Rétinol C | 5 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 46,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 5 µg |
| Folate, nourriture C | 6 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pigeons de poulet
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pigeons de poulet, NFS | 307 | 15,9 g | 14,9 g | 20,4 g |
| Pigeons de poulet, de fast food | 307 | 15,9 g | 14,9 g | 20,4 g |
| Pigeons de poulet, à partir du déjeuner scolaire | 270 | 15,7 g | 22,9 g | 12,9 g |
| Pigeons de poulet, congelés Frozen | 298 | 13,4 g | 17,9 g | 19,2 g |
| Pigeons de poulet, provenant d ' autres sources | 304 | 15,2 g | 15,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte de poulet, panées | 287 | 14,8 g | 12,8 g | 19,6 g |
| Offres ou bandes de poulet, panées, du restaurant | 283 | 18,8 g | 16,9 g | 15,6 g |
| Offres ou bandes de poulet, panées, provenant d ' autres sources | 262 | 17,8 g | 16,5 g | 13,8 g |
| Offres ou bandes de poulet, NFS | 271 | 19,2 g | 17,2 g | 14 g |
| Offres ou bandes de poulet, panées, de fast food | 271 | 19,2 g | 17,2 g | 14 g |
| Filet de poulet, panées | 240 | 14,6 g | 14,9 g | 13,6 g |
| Offres ou bandes de poulet, panées, à partir du déjeuner scolaire | 270 | 15,7 g | 22,9 g | 12,9 g |
| Turquie, queue | 294 | 22,2 g | 0 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pigeons de poulet?
100 g of pigeons de poulet has 307 kcal. 1 tasse (140 g): about 430 kcal. 1 pépite (16 g): about 49 kcal.
Is pigeons de poulet high in protein?
Pigeons de poulet contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 22,3 g in 1 tasse (140 g). About 21 % of its calories come from protein.
How many carbs are in pigeons de poulet?
Pigeons de poulet has 14,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,08 g of sugars.
How much fat is in pigeons de poulet?
Pigeons de poulet contains 20,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does pigeons de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (37 % DV), sélénium (31 % DV), phosphore (22 % DV), Riboflavine (B2) (16 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pigeons de poulet?
100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.
Does pigeons de poulet have the same nutrition not specified and frozen?
No. Per 100 g, pigeons de poulet, du restaurant has 307 kcal, while pigeons de poulet, congelés has 298 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706094. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.