Calories in Boîtes, dur

Generic food Sucres et desserts

Boîtes, dur contains 394 kcal per 100 g. A typical serving of 1 pièce, petite (3 g) provides about 12 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,5 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

394kcal per 100 g
0 gprotein
98 gcarbohydrates
0,2 gfat
12kcal in 1 pièce, petite (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 394 kcal
Total fat M 0,2 g 0,3 %
Saturated fat ? 0 g 0 %
Cholesterol ? 0 mg 0 %
Sodium ? 38 mg 2 %
Total carbohydrates C 98 g 36 %
Dietary fiber ? 0 g 0 %
Total sugars M 62,9 g
Protein M 0 g 0 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E Z 0 mg0 %
Vitamine K Z 0 µg0 %
Thiamine (B1) ? 0,004 mg0,3 %
Riboflavine (B2) ? 0,003 mg0,2 %
Niacine (B3) ? 0,007 mg0 %
Acide pantothénique (B5) ? 0,008 mg0,2 %
Vitamine B6 ? 0,003 mg0,2 %
Folate (B9) C 0 µg0 %
Vitamine B12 ? 0 µg0 %
Choline Z 0 mg0 %
Calcium ? 3 mg0,2 %
Fer ? 0,3 mg2 %
Magnésium ? 3 mg0,7 %
Phosphore ? 3 mg0,2 %
Potassium ? 5 mg0,1 %
Zinc ? 0,01 mg0,1 %
Cuivre ? 0,029 mg3 %
Manganèse ? 0,01 mg0,4 %
Sélénium I 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Fat: 0,5 %394kcal / 100 g
  • Carbohydrates 100 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre3 %Fer2 %Sélénium1 %Magnésium0,7 %Manganèse0,4 %Thiamine (B1)0,3 %Phosphore0,2 %Calcium0,2 %Riboflavine (B2)0,2 %Vitamine B60,2 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sugars62,9 gin the top quarter of sucres et desserts (median 46,6 g)
  • Fat0,2 gin the lowest quarter of sucres et desserts (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 2,1 g)
  • Sodium38 mgbelow the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0 g
Graisses polyinsaturées ?0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
CFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta Z0 µg
Other components (11)
Eau ?1,3 g
Alcool ?0 g
Caféine Z0 mg
Cendres ?0,5 g
Théobromine Z0 mg
Énergie ?1 648 kJ
Vitamine A, UI ?0 IU
Acide folique Z0 µg
Folate, nourriture ?0 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bougie, dur 394 0 g 98 g 0,2 g
Bougie, sucette 394 0 g 98 g 0,2 g
Bougie, non chocolatés, autres, NFS 394 0,05 g 95,7 g 1,1 g
Bougie, réglisse 396 0 g 98,9 g 0 g
Bougie, gummy 396 0 g 98,9 g 0 g
Gomme à mâcher 360 0 g 96,7 g 0,3 g
Bougie, morceaux aromatisés de fruits 400 0,1 g 94,4 g 2,3 g
Snacks, cuir de fruits, pièces 359 1 g 82,8 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 394 kcal. 1 pièce, petite (3 g): about 12 kcal. 1 pièce (6 g): about 24 kcal. 1 oz (28,4 g): about 112 kcal.

How much protein is in boîtes?

Boîtes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 pièce, petite (3 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).

How many carbs are in boîtes?

Boîtes has 98 g of total carbohydrates per 100 g, including 0 g of fiber and 62,9 g of sugars.

How much fat is in boîtes?

Boîtes contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in boîtes?

100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167990. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.