Calories in Caramelos, duro

Generic food Dulces y postres

Caramelos, duro contains 394 kcal per 100 g. A typical serving of 1 pedazo, pequeño (3 g) provides about 12 kcal.

Roughly 100% of its calories come from carbohydrates, with 0,5% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

394kcal per 100 g
0 gprotein
98 gcarbohydrates
0,2 gfat
12kcal in 1 pedazo, pequeño (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 394 kcal
Total fat M 0,2 g 0,3%
Saturated fat ? 0 g 0%
Cholesterol ? 0 mg 0%
Sodium ? 38 mg 2%
Total carbohydrates C 98 g 36%
Dietary fiber ? 0 g 0%
Total sugars M 62,9 g
Protein M 0 g 0%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E Z 0 mg0%
Vitamina K Z 0 µg0%
Thiamin (B1) ? 0,004 mg0,3%
Riboflavin (B2) ? 0,003 mg0,2%
Niacin (B3) ? 0,007 mg0%
Ácido pantoténico (B5) ? 0,008 mg0,2%
Vitamina B6 ? 0,003 mg0,2%
Folate (B9) C 0 µg0%
Vitamina B12 ? 0 µg0%
Choline Z 0 mg0%
Calcio ? 3 mg0,2%
Iron ? 0,3 mg2%
Magnesio ? 3 mg0,7%
Fósforo ? 3 mg0,2%
Potasio ? 5 mg0,1%
Zinc ? 0,01 mg0,1%
Copper ? 0,029 mg3%
Manganese ? 0,01 mg0,4%
Selenio I 0,6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Fat: 0,5%394kcal / 100 g
  • Carbohydrates 100%
  • Fat 0,5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper3%Iron2%Selenio1%Magnesio0,7%Manganese0,4%Thiamin (B1)0,3%Fósforo0,2%Calcio0,2%Riboflavin (B2)0,2%Vitamina B60,2%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars62,9 gin the top quarter of dulces y postres (median 46,6 g)
  • Fat0,2 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium38 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0 g
Grasa poliinsaturada ?0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol Z0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Agua ?1,3 g
Alcohol ?0 g
Caffeine Z0 mg
Ash ?0,5 g
Theobromine Z0 mg
Energy ?1.648 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Candy, duro 394 0 g 98 g 0,2 g
Candy, lollipop 394 0 g 98 g 0,2 g
Candy, no chocolate, otros, NFS 394 0,05 g 95,7 g 1,1 g
Candy, licorice 396 0 g 98,9 g 0 g
Candy, gummy. 396 0 g 98,9 g 0 g
Goma de mascar 360 0 g 96,7 g 0,3 g
Candy, pedazos de frutas con sabor 400 0,1 g 94,4 g 2,3 g
Snacks, piel de fruta, pedazos 359 1 g 82,8 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 394 kcal. 1 pedazo, pequeño (3 g): about 12 kcal. 1 pieza (6 g): about 24 kcal. 1 oz (28,4 g): about 112 kcal.

How much protein is in caramelos?

Caramelos contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 pedazo, pequeño (3 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 98 g of total carbohydrates per 100 g, including 0 g of fiber and 62,9 g of sugars.

How much fat is in caramelos?

Caramelos contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in caramelos?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167990. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.