Calories in Bougie, réglisse

Generic food Sucres et desserts

Bougie, réglisse contains 396 kcal per 100 g. A typical serving of 1 pièce (5 g) provides about 20 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for candy sans chocolat on FoodFactly (394 kcal per 100 g).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

396kcal per 100 g
0 gprotein
98,9 gcarbohydrates
0 gfat
20kcal in 1 pièce (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 396 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 44 mg 2 %
Total carbohydrates C 98,9 g 36 %
Dietary fiber C 0,1 g 0,4 %
Total sugars C 59 g
Protein C 0 g 0 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,006 mg0,5 %
Riboflavine (B2) C 0,013 mg1 %
Niacine (B3) C 0,01 mg0,1 %
Vitamine B6 C 0,005 mg0,3 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 0 mg0 %
Calcium C 3 mg0,2 %
Fer C 0,4 mg2 %
Magnésium C 1 mg0,2 %
Phosphore C 1 mg0,1 %
Potassium C 5 mg0,1 %
Zinc C 0 mg0 %
Cuivre C 0,012 mg1 %
Sélénium C 0,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %396kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer2 %Sélénium1 %Cuivre1 %Riboflavine (B2)1 %Thiamine (B1)0,5 %Vitamine B60,3 %Magnésium0,2 %Calcium0,2 %Potassium0,1 %Phosphore0,1 %

Nutritional insights

  • Protein0 gin the lowest quarter of candy sans chocolat (median 0,075 g)
  • Fiber0,1 gabove the median for candy sans chocolat (median 0 g)
  • Fat0 gin the lowest quarter of candy sans chocolat (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of candy sans chocolat (median 0,67 g)
  • Sodium44 mgabove the median for candy sans chocolat (median 40,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0 g
Graisses polyinsaturées C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C1 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Bougie

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bougie, NFS 429 2 g 86,6 g 8,3 g
Bougie, saupoudrés 473 0 g 84,7 g 15,3 g
Bougie, non chocolatés, autres, NFS 394 0,05 g 95,7 g 1,1 g
Bougie, guimauve 318 1,8 g 81,3 g 0,2 g
Bougie, caramel 384 3,1 g 82,4 g 5,7 g
Bougie, nougat avec des noix 444 8,4 g 72,6 g 13,3 g
Bougie, arachide cassante 486 7,6 g 71,2 g 19 g
Bougie, menthe 394 0 g 98,3 g 0,1 g
Bougie, gummy 396 0 g 98,9 g 0 g
Bougie, dur 394 0 g 98 g 0,2 g
Bougie, sucette 394 0 g 98 g 0,2 g
Bougie, coton 401 0 g 99,6 g 0,32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Boîtes, des gouttes à gencives, morceaux de gelée d'amidon 396 0 g 98,9 g 0 g
Boîtes, dur 394 0 g 98 g 0,2 g
Boîtes, caramels, rouleau chocolat-arôme 387 1,6 g 87,7 g 3,3 g
Boîtes, TOTSIE ROLL, rouleau chocolat-arôme 387 1,6 g 87,7 g 3,3 g
Gomme à mâcher 360 0 g 96,7 g 0,3 g
Snacks, cuir de fruits, pièces 359 1 g 82,8 g 2,7 g
Sirop de fruits 341 0 g 85,1 g 0 g
Sirop de myrtilles 341 0 g 85,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bougie?

100 g of bougie has 396 kcal. 1 pièce (5 g): about 20 kcal. 1 bâton (10 g): about 40 kcal. 1 taille miniature/bite (15 g): about 59 kcal.

How much protein is in bougie?

Bougie contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 pièce (5 g). About 0 % of its calories come from protein. Compared with other candy sans chocolat, that is in the lowest quarter (median 0,075 g).

How many carbs are in bougie?

Bougie has 98,9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 59 g of sugars.

How much fat is in bougie?

Bougie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in bougie?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710352. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.