Calories in Cake, type pudding, blanc, enrichi, mélange sec
Generic food Dried or dry Pain et produits cuits au four
Cake, type pudding, blanc, enrichi, mélange sec contains 423 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 34 % of the Daily Value for Folate (B9), 23 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for phosphore.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 423 kcal | |
| Total fat ? | 9,5 g | 12 % |
| Saturated fat C | 2,4 g | 12 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 665 mg | 29 % |
| Total carbohydrates C | 80,9 g | 29 % |
| Dietary fiber C | 0,7 g | 3 % |
| Total sugars C | 49 g | |
| Protein ? | 3,9 g | 8 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,08 mg | 0,5 % |
| Vitamine K C | 4,1 µg | 3 % |
| Thiamine (B1) ? | 0,28 mg | 23 % |
| Riboflavine (B2) ? | 0,18 mg | 14 % |
| Niacine (B3) ? | 2,4 mg | 15 % |
| Acide pantothénique (B5) C | 0,23 mg | 5 % |
| Vitamine B6 C | 0,018 mg | 1 % |
| Folate (B9) C | 135 µg | 34 % |
| Vitamine B12 C | 0,04 µg | 2 % |
| Choline I | 3,9 mg | 0,7 % |
| Calcium ? | 77 mg | 6 % |
| Fer ? | 1,4 mg | 8 % |
| Magnésium ? | 9 mg | 2 % |
| Phosphore ? | 277 mg | 22 % |
| Potassium ? | 72 mg | 2 % |
| Zinc ? | 0,25 mg | 2 % |
| Cuivre ? | 0,056 mg | 6 % |
| Manganèse C | 0,28 mg | 12 % |
| Sélénium C | 2,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 76 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of produits cuits au four (median 6,7 g)
- Fiber0,7 gin the lowest quarter of produits cuits au four (median 2,4 g)
- Sugars49 gin the top quarter of produits cuits au four (median 9,5 g)
- Fat9,5 gbelow the median for produits cuits au four (median 11 g)
- Saturated fat2,4 gbelow the median for produits cuits au four (median 2,6 g)
- Sodium665 mgin the top quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,1 g |
|---|---|
| Graisses polyinsaturées C | 1,2 g |
Amino acids (18)
| Tryptophane ? | 0,055 g |
|---|---|
| Thréonine ? | 0,12 g |
| Isoléucine ? | 0,16 g |
| Leucine ? | 0,28 g |
| Lysine ? | 0,17 g |
| Méthionine ? | 0,071 g |
| Cystine ? | 0,075 g |
| Phénylalanine ? | 0,18 g |
| Tyrosine ? | 0,12 g |
| Valine ? | 0,19 g |
| Arginine ? | 0,15 g |
| Histidine ? | 0,083 g |
| Alanine ? | 0,12 g |
| Acide aspartique ? | 0,18 g |
| Acide glutamique ? | 1,2 g |
| Glycine ? | 0,12 g |
| Proline ? | 0,42 g |
| Sérine ? | 0,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 1,2 g |
| SFA 4:0 ? | 0,001 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0,001 g |
| SFA 14:0 ? | 0,048 g |
| CFA 16:0 ? | 1,2 g |
| SFA 18:0 ? | 1,1 g |
| MUFA 18:1 C | 4,1 g |
| PUFA 18:3 ? | 0,064 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 1 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau ? | 3,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres ? | 2,2 g |
| Théobromine C | 0 mg |
| Énergie C | 1 771 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique C | 63 µg |
| Folate, nourriture C | 28 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Cake
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Martha White Foods, Martha White's Chewy Fudge Brownie Mix, sécher Dried or dry | 407 | 4,4 g | 83,6 g | 6,2 g |
| Usines continentales, Mélange de muffins de graines de peuplier d'amande de Krusteaz, Aromatisés artificiellement, sécher Dried or dry | 418 | 5,6 g | 75,6 g | 10,3 g |
| Cookies, raisins secs, de type souple | 401 | 4,1 g | 68 g | 13,6 g |
| Cookies, fortune | 378 | 4,2 g | 84 g | 2,7 g |
| Cookies, barres de figues | 348 | 3,7 g | 70,9 g | 7,3 g |
| Cookies, sandwich au chocolat, avec remplissage de crème, matières grasses réduites | 436 | 2,9 g | 76,2 g | 13,2 g |
| Glutino, Cookies sans gluten, Crème de vanille au chocolat | 474 | 2,2 g | 76 g | 17,9 g |
| Cookies, sans gluten, sandwich au chocolat, avec remplissage de crème | 474 | 2,2 g | 76 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry cake?
100 g of dried or dry cake has 423 kcal. 1 oz (28,4 g): about 120 kcal. 1 emballage, 18,50 oz (524 g): about 2 217 kcal.
How much protein is in dried or dry cake?
Dried or dry cake contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).
How many carbs are in dried or dry cake?
Dried or dry cake has 80,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 49 g of sugars.
How much fat is in dried or dry cake?
Dried or dry cake contains 9,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does dried or dry cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (34 % DV), Thiamine (B1) (23 % DV), phosphore (22 % DV), Niacine (B3) (15 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry cake?
100 g contains 665 mg of sodium, 29 % of the 2,300 mg Daily Value.
Does cake have the same nutrition dried or dry and cooked?
No. Per 100 g, cake, type pudding, blanc, enrichi, mélange sec has 423 kcal, while cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172708. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.