Café, Cubains: Nutrition Facts
Generic food Boissons
Café, Cubains contains 34 kcal per 100 g. A typical serving of 1 tasse, 8 fl oz (248 g) provides about 84 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for café on FoodFactly (31 kcal per 100 g).
100 g provides 31 % of the Daily Value for Niacine (B3), 18 % of the Daily Value for magnésium and 13 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 34 kcal | |
| Total fat C | 0,19 g | 0,2 % |
| Saturated fat C | 0,086 g | 0,4 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 13 mg | 0,6 % |
| Total carbohydrates C | 7,8 g | 3 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 6,3 g | |
| Protein C | 0,11 g | 0,2 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0,2 mg | 0,2 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,01 mg | 0,1 % |
| Vitamine K C | 0,1 µg | 0,1 % |
| Thiamine (B1) C | 0,001 mg | 0,1 % |
| Riboflavine (B2) C | 0,17 mg | 13 % |
| Niacine (B3) C | 4,9 mg | 31 % |
| Vitamine B6 C | 0,002 mg | 0,1 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 2,4 mg | 0,4 % |
| Calcium C | 2 mg | 0,2 % |
| Fer C | 0,12 mg | 0,7 % |
| Magnésium C | 75 mg | 18 % |
| Phosphore C | 7 mg | 0,6 % |
| Potassium C | 108 mg | 2 % |
| Zinc C | 0,05 mg | 0,5 % |
| Cuivre C | 0,047 mg | 5 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 94 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,11 gin the lowest quarter of café (median 0,97 g)
- Sugars6,3 gabove the median for café (median 4,4 g)
- Fat0,19 gbelow the median for café (median 0,71 g)
- Saturated fat0,086 gbelow the median for café (median 0,12 g)
- Sodium13 mgbelow the median for café (median 23 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
- Water91,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0,086 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,086 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,043 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 91,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 199 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Café
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, NS en fonction du type | 1 | 0,12 g | 0 g | 0,02 g |
| Café, NS comme brassés ou instantanés | 1 | 0,12 g | 0 g | 0,02 g |
| Café, brassés | 1 | 0,12 g | 0 g | 0,02 g |
| Café, brassés, mélange de régulière et décaféiné | 0 | 0,11 g | 0 g | 0,01 g |
| Café, Turquie | 27 | 0,11 g | 6,5 g | 0,04 g |
| Café, espresso | 9 | 0,12 g | 1,7 g | 0,18 g |
| Café, espresso, décaféiné | 9 | 0,1 g | 1,7 g | 0,18 g |
| Café, brassés, aromatisé | 1 | 0,12 g | 0 g | 0,02 g |
| Café, macchiato | 23 | 1,2 g | 2,7 g | 0,83 g |
| Café, macchiato, sucrés | 40 | 1,1 g | 6,9 g | 0,8 g |
| Café, café con leche | 40 | 1,7 g | 5,6 g | 1,1 g |
| Café, café con leche, décaféiné | 40 | 1,7 g | 5,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson de jus de fruits, non-citrus, gazéifiée | 33 | 0,07 g | 7,7 g | 0,18 g |
| Boissons, COCA-COLA, POWÉRADE, citron-lime aromatisé, prêt à boire | 32 | 0 g | 7,8 g | 0,05 g |
| Boisson de sport (Powerade) | 32 | 0 g | 7,8 g | 0,05 g |
| Boisson de jus de fruits, agrumes, gazéifiée | 32 | 0,46 g | 7,2 g | 0,24 g |
| Boissons, thé, vert, prêt à boire, ginseng et miel, sucrés | 30 | 0 g | 7,2 g | 0,18 g |
| Boissons de jus de grenade, 40-50% de jus, lumière | 27 | 0,08 g | 6,6 g | 0,14 g |
| Lémonade, boisson aromatisée aux fruits | 25 | 0 g | 6,6 g | 0,07 g |
| Jus de pastèque, 100% | 30 | 0,61 g | 7,6 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in café?
100 g of café has 34 kcal. 1 tasse, 8 fl oz (248 g): about 84 kcal. 1 oz (31 g): about 11 kcal.
How much protein is in café?
Café contains 0,11 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,27 g in 1 tasse, 8 fl oz (248 g). About 1 % of its calories come from protein. Compared with other café, that is in the lowest quarter (median 0,97 g).
How many carbs are in café?
Café has 7,8 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.
How much fat is in café?
Café contains 0,19 g of fat per 100 g, of which 0,086 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does café contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (31 % DV), magnésium (18 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in café?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710381. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.