Calories in Boeuf avec sauce douce et aigre
Generic food Repas et plats
Boeuf avec sauce douce et aigre contains 211 kcal per 100 g. A typical serving of 1 tasse (252 g) provides about 532 kcal.
Roughly 55 % of its calories come from fat, with 27 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in mélanges de sauce à base de friture et de soja on FoodFactly, where the median is 144 kcal per 100 g across 70 foods.
100 g provides 20 % of the Daily Value for Vitamine B12, 18 % of the Daily Value for sélénium and 17 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 211 kcal | |
| Total fat C | 12,8 g | 16 % |
| Saturated fat C | 3,1 g | 15 % |
| Cholesterol C | 29 mg | 10 % |
| Sodium C | 346 mg | 15 % |
| Total carbohydrates C | 14,2 g | 5 % |
| Dietary fiber C | 0,6 g | 2 % |
| Total sugars C | 8,4 g | |
| Protein C | 9,3 g | 19 % |
| Vitamine A C | 4 µg | 0,4 % |
| Vitamine C C | 12 mg | 13 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 1,6 mg | 11 % |
| Vitamine K C | 8,9 µg | 7 % |
| Thiamine (B1) C | 0,087 mg | 7 % |
| Riboflavine (B2) C | 0,081 mg | 6 % |
| Niacine (B3) C | 2,7 mg | 17 % |
| Vitamine B6 C | 0,24 mg | 14 % |
| Folate (B9) C | 20 µg | 5 % |
| Vitamine B12 C | 0,49 µg | 20 % |
| Choline C | 36,5 mg | 7 % |
| Calcium C | 19 mg | 1 % |
| Fer C | 1,1 mg | 6 % |
| Magnésium C | 15 mg | 4 % |
| Phosphore C | 82 mg | 7 % |
| Potassium C | 197 mg | 4 % |
| Zinc C | 1,6 mg | 15 % |
| Cuivre C | 0,068 mg | 8 % |
| Sélénium C | 10 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 27 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for mélanges de sauce à base de friture et de soja (median 10,4 g)
- Fiber0,6 gin the lowest quarter of mélanges de sauce à base de friture et de soja (median 1 g)
- Sugars8,4 gin the top quarter of mélanges de sauce à base de friture et de soja (median 1,6 g)
- Fat12,8 gin the top quarter of mélanges de sauce à base de friture et de soja (median 8 g)
- Saturated fat3,1 gin the top quarter of mélanges de sauce à base de friture et de soja (median 1,7 g)
- Sodium346 mgin the top quarter of mélanges de sauce à base de friture et de soja (median 274 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,3 g |
|---|---|
| Graisses polyinsaturées C | 3,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0,013 g |
| SFA 12:0 C | 0,012 g |
| SFA 14:0 C | 0,16 g |
| CFA 16:0 C | 2 g |
| SFA 18:0 C | 0,85 g |
| MUFA 18:1 C | 5 g |
| PUFA 18:3 C | 0,38 g |
| PUFA 20:4 C | 0,012 g |
| MUFA 16:1 C | 0,22 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,057 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 33 µg |
|---|---|
| Lycopène C | 399 µg |
| Lutéine + zéaxanthine C | 40 µg |
| Rétinol C | 1 µg |
| Carotène, alpha C | 2 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 62,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 6 µg |
| Folate, nourriture C | 10 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porc doux et aigre au riz | 187 | 9,8 g | 16,5 g | 8,8 g |
| Sandwich à l'oeuf sur la brochette/la crêpe | 242 | 8,3 g | 22,8 g | 13,2 g |
| Restaurant, Chinois, poulet au citron | 252 | 11,9 g | 20,6 g | 13,6 g |
| Pâtes portoricaines | 213 | 7,1 g | 17,4 g | 13,2 g |
| Quitter (Roi Burger) | 226 | 11,3 g | 17,3 g | 12,4 g |
| Crevettes douces et aigres | 172 | 5,9 g | 16,2 g | 9,2 g |
| Aliments rapides, hamburger; célibataire, grande galette; avec condiments, légumes et mayonnaise | 226 | 11,3 g | 17,3 g | 12,4 g |
| ROYAUME-UNI, QUI PEUVENT, pas de fromage | 233 | 10,7 g | 18,6 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boeuf avec sauce douce et aigre?
100 g of boeuf avec sauce douce et aigre has 211 kcal. 1 tasse (252 g): about 532 kcal.
How much protein is in boeuf avec sauce douce et aigre?
Boeuf avec sauce douce et aigre contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 23,4 g in 1 tasse (252 g). About 18 % of its calories come from protein. Compared with other mélanges de sauce à base de friture et de soja, that is below the median (median 10,4 g).
How many carbs are in boeuf avec sauce douce et aigre?
Boeuf avec sauce douce et aigre has 14,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,4 g of sugars.
How much fat is in boeuf avec sauce douce et aigre?
Boeuf avec sauce douce et aigre contains 12,8 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does boeuf avec sauce douce et aigre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), sélénium (18 % DV), Niacine (B3) (17 % DV), zinc (15 % DV) and Vitamine B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boeuf avec sauce douce et aigre?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706392. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.