Calories in Carne con salsa dulce y agria
Generic food Comidas y Platos
Carne con salsa dulce y agria contains 211 kcal per 100 g. A typical serving of 1 taza (252 g) provides about 532 kcal.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in mezclas de salsa con fritura y soja on FoodFactly, where the median is 144 kcal per 100 g across 70 foods.
100 g provides 20% of the Daily Value for Vitamina B12, 18% of the Daily Value for selenio and 17% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 211 kcal | |
| Total fat C | 12,8 g | 16% |
| Saturated fat C | 3,1 g | 15% |
| Cholesterol C | 29 mg | 10% |
| Sodium C | 346 mg | 15% |
| Total carbohydrates C | 14,2 g | 5% |
| Dietary fiber C | 0,6 g | 2% |
| Total sugars C | 8,4 g | |
| Protein C | 9,3 g | 19% |
| Vitamina A C | 4 µg | 0,4% |
| Vitamina C C | 12 mg | 13% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 1,6 mg | 11% |
| Vitamina K C | 8,9 µg | 7% |
| Thiamin (B1) C | 0,087 mg | 7% |
| Riboflavin (B2) C | 0,081 mg | 6% |
| Niacin (B3) C | 2,7 mg | 17% |
| Vitamina B6 C | 0,24 mg | 14% |
| Folate (B9) C | 20 µg | 5% |
| Vitamina B12 C | 0,49 µg | 20% |
| Choline C | 36,5 mg | 7% |
| Calcio C | 19 mg | 1% |
| Iron C | 1,1 mg | 6% |
| Magnesio C | 15 mg | 4% |
| Fósforo C | 82 mg | 7% |
| Potasio C | 197 mg | 4% |
| Zinc C | 1,6 mg | 15% |
| Copper C | 0,068 mg | 8% |
| Selenio C | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for mezclas de salsa con fritura y soja (median 10,4 g)
- Fiber0,6 gin the lowest quarter of mezclas de salsa con fritura y soja (median 1 g)
- Sugars8,4 gin the top quarter of mezclas de salsa con fritura y soja (median 1,6 g)
- Fat12,8 gin the top quarter of mezclas de salsa con fritura y soja (median 8 g)
- Saturated fat3,1 gin the top quarter of mezclas de salsa con fritura y soja (median 1,7 g)
- Sodium346 mgin the top quarter of mezclas de salsa con fritura y soja (median 274 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 5,3 g |
|---|---|
| Grasa poliinsaturada C | 3,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2,7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,013 g |
| SFA 12:0 C | 0,012 g |
| SFA 14:0 C | 0,16 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 0,85 g |
| MUFA 18:1 C | 5 g |
| PUFA 18:3 C | 0,38 g |
| PUFA 20:4 C | 0,012 g |
| MUFA 16:1 C | 0,22 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,057 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 33 µg |
|---|---|
| Lycopene C | 399 µg |
| Lutein + zeaxantina C | 40 µg |
| Retinol C | 1 µg |
| Caroteno, alfa C | 2 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 62,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 6 µg |
| Folato, comida C | 10 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerdo dulce y amargo con arroz | 187 | 9,8 g | 16,5 g | 8,8 g |
| Sándwich de huevo en cuadrícula/pancake | 242 | 8,3 g | 22,8 g | 13,2 g |
| Restaurante, Chino, pollo limón | 252 | 11,9 g | 20,6 g | 13,6 g |
| Pasteles puertorriqueños | 213 | 7,1 g | 17,4 g | 13,2 g |
| Whopper (Burger King) | 226 | 11,3 g | 17,3 g | 12,4 g |
| Camarones dulces y amargos | 172 | 5,9 g | 16,2 g | 9,2 g |
| Alimentos rápidos, hamburguesas; solas, patty grande; con condimentos, verduras y mayonesa | 226 | 11,3 g | 17,3 g | 12,4 g |
| BURGER KING, WHOPPER, sin queso | 233 | 10,7 g | 18,6 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carne con salsa dulce y agria?
100 g of carne con salsa dulce y agria has 211 kcal. 1 taza (252 g): about 532 kcal.
How much protein is in carne con salsa dulce y agria?
Carne con salsa dulce y agria contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 23,4 g in 1 taza (252 g). About 18% of its calories come from protein. Compared with other mezclas de salsa con fritura y soja, that is below the median (median 10,4 g).
How many carbs are in carne con salsa dulce y agria?
Carne con salsa dulce y agria has 14,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,4 g of sugars.
How much fat is in carne con salsa dulce y agria?
Carne con salsa dulce y agria contains 12,8 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does carne con salsa dulce y agria contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), selenio (18% DV), Niacin (B3) (17% DV), zinc (15% DV) and Vitamina B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in carne con salsa dulce y agria?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 9 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706392. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.