Calories in Porc doux et aigre au riz
Generic food Repas et plats
Porc doux et aigre au riz contains 187 kcal per 100 g. A typical serving of 1 tasse (244 g) provides about 456 kcal.
Roughly 43 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in mélanges de sauce à base de friture et de soja on FoodFactly, where the median is 144 kcal per 100 g across 70 foods.
100 g provides 30 % of the Daily Value for sélénium, 20 % of the Daily Value for Thiamine (B1) and 16 % of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 187 kcal | |
| Total fat C | 8,8 g | 11 % |
| Saturated fat C | 2,4 g | 12 % |
| Cholesterol C | 32 mg | 11 % |
| Sodium C | 261 mg | 11 % |
| Total carbohydrates C | 16,5 g | 6 % |
| Dietary fiber C | 0,6 g | 2 % |
| Total sugars C | 7,2 g | |
| Protein C | 9,8 g | 20 % |
| Vitamine A C | 3 µg | 0,3 % |
| Vitamine C C | 11,7 mg | 13 % |
| Vitamine D C | 0,4 µg | 2 % |
| Vitamine E C | 0,81 mg | 5 % |
| Vitamine K C | 4,7 µg | 4 % |
| Thiamine (B1) C | 0,24 mg | 20 % |
| Riboflavine (B2) C | 0,16 mg | 12 % |
| Niacine (B3) C | 1,9 mg | 12 % |
| Vitamine B6 C | 0,23 mg | 13 % |
| Folate (B9) C | 28 µg | 7 % |
| Vitamine B12 C | 0,31 µg | 13 % |
| Choline C | 38,1 mg | 7 % |
| Calcium C | 24 mg | 2 % |
| Fer C | 1,2 mg | 7 % |
| Magnésium C | 16 mg | 4 % |
| Phosphore C | 94 mg | 8 % |
| Potassium C | 194 mg | 4 % |
| Zinc C | 1,8 mg | 16 % |
| Cuivre C | 0,1 mg | 11 % |
| Sélénium C | 16,5 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 36 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gbelow the median for mélanges de sauce à base de friture et de soja (median 10,4 g)
- Fiber0,6 gin the lowest quarter of mélanges de sauce à base de friture et de soja (median 1 g)
- Sugars7,2 gin the top quarter of mélanges de sauce à base de friture et de soja (median 1,6 g)
- Fat8,8 gabove the median for mélanges de sauce à base de friture et de soja (median 8 g)
- Saturated fat2,4 gin the top quarter of mélanges de sauce à base de friture et de soja (median 1,7 g)
- Sodium261 mgbelow the median for mélanges de sauce à base de friture et de soja (median 274 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,8 g |
|---|---|
| Graisses polyinsaturées C | 2,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 1,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0,005 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,064 g |
| CFA 16:0 C | 1,5 g |
| SFA 18:0 C | 0,75 g |
| MUFA 18:1 C | 3,6 g |
| PUFA 18:3 C | 0,19 g |
| PUFA 20:4 C | 0,031 g |
| MUFA 16:1 C | 0,13 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,06 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 28 µg |
|---|---|
| Lycopène C | 334 µg |
| Lutéine + zéaxanthine C | 31 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 2 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 63,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 12 µg |
| Folate, nourriture C | 7 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pad Thai avec de la viande | 160 | 8,2 g | 14,7 g | 7,9 g |
| Sandwich ou sous-sandwich aux boulettes de viande | 207 | 11,3 g | 21,3 g | 8,2 g |
| Sloppy joe sandwich, sur le pain blanc | 185 | 11,3 g | 20 g | 6,4 g |
| Crevettes douces et aigres | 172 | 5,9 g | 16,2 g | 9,2 g |
| Jr. (Roi-Burger) | 216 | 10,7 g | 21,1 g | 9,6 g |
| Pad Thai, NFS | 154 | 8,1 g | 14,4 g | 7,5 g |
| Pad Thai avec poulet | 154 | 8,1 g | 14,4 g | 7,5 g |
| Boeuf avec sauce douce et aigre | 211 | 9,3 g | 14,2 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in porc doux et aigre au riz?
100 g of porc doux et aigre au riz has 187 kcal. 1 tasse (244 g): about 456 kcal.
How much protein is in porc doux et aigre au riz?
Porc doux et aigre au riz contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 23,9 g in 1 tasse (244 g). About 21 % of its calories come from protein. Compared with other mélanges de sauce à base de friture et de soja, that is below the median (median 10,4 g).
How many carbs are in porc doux et aigre au riz?
Porc doux et aigre au riz has 16,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 7,2 g of sugars.
How much fat is in porc doux et aigre au riz?
Porc doux et aigre au riz contains 8,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does porc doux et aigre au riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (30 % DV), Thiamine (B1) (20 % DV), zinc (16 % DV), Vitamine B6 (13 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in porc doux et aigre au riz?
100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 10 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706655. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.