Calories in Tarte de bovin, entree congelée, préparé
Generic food Frozen Repas et plats
Tarte de bovin, entree congelée, préparé contains 220 kcal per 100 g. A typical serving of 1 tarte cuite, poids moyen (268 g) provides about 590 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas, entrées et plats latéraux on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.
100 g provides 16 % of the Daily Value for Thiamine (B1), 13 % of the Daily Value for Vitamine B12 and 10 % of the Daily Value for Niacine (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 220 kcal | |
| Total fat M | 11,4 g | 15 % |
| Saturated fat C | 4,1 g | 21 % |
| Cholesterol M | 21 mg | 7 % |
| Sodium M | 365 mg | 16 % |
| Total carbohydrates C | 22,1 g | 8 % |
| Dietary fiber M | 0,8 g | 3 % |
| Total sugars | not reported | |
| Protein M | 7,3 g | 15 % |
| Vitamine C M | 0,3 mg | 0,3 % |
| Vitamine E M | 0,26 mg | 2 % |
| Vitamine K M | 2,7 µg | 2 % |
| Thiamine (B1) M | 0,2 mg | 16 % |
| Riboflavine (B2) M | 0,087 mg | 7 % |
| Niacine (B3) M | 1,6 mg | 10 % |
| Acide pantothénique (B5) M | 0,15 mg | 3 % |
| Vitamine B6 M | 0,13 mg | 8 % |
| Folate (B9) C | 28 µg | 7 % |
| Vitamine B12 M | 0,32 µg | 13 % |
| Choline ? | 19,6 mg | 4 % |
| Calcium M | 14 mg | 1 % |
| Fer M | 1,3 mg | 7 % |
| Magnésium M | 13 mg | 3 % |
| Phosphore M | 67 mg | 5 % |
| Potassium M | 115 mg | 2 % |
| Zinc M | 1,1 mg | 10 % |
| Cuivre M | 0,03 mg | 3 % |
| Manganèse M | 0,21 mg | 9 % |
| Sélénium M | 5,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for repas, entrées et plats latéraux (median 7,5 g)
- Fiber0,8 gin the lowest quarter of repas, entrées et plats latéraux (median 1,5 g)
- Fat11,4 gin the top quarter of repas, entrées et plats latéraux (median 5,5 g)
- Saturated fat4,1 gin the top quarter of repas, entrées et plats latéraux (median 1,8 g)
- Sodium365 mgbelow the median for repas, entrées et plats latéraux (median 423 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,3 g |
|---|---|
| Graisses polyinsaturées C | 1,5 g |
Sugars and starch (6)
| Étoile M | 14,1 g |
|---|---|
| Sucre M | 0,32 g |
| Glucose M | 0,77 g |
| Fructose M | 0,08 g |
| Lactose M | 0 g |
| Maltose M | 1,7 g |
Amino acids (18)
| Tryptophane M | 0,077 g |
|---|---|
| Thréonine M | 0,27 g |
| Isoléucine M | 0,27 g |
| Leucine M | 0,52 g |
| Lysine M | 0,42 g |
| Méthionine M | 0,13 g |
| Cystine M | 0,11 g |
| Phénylalanine M | 0,3 g |
| Tyrosine M | 0,2 g |
| Valine M | 0,32 g |
| Arginine M | 0,4 g |
| Histidine M | 0,19 g |
| Alanine M | 0,37 g |
| Acide aspartique M | 0,54 g |
| Acide glutamique M | 1,5 g |
| Glycine M | 0,37 g |
| Proline M | 0,55 g |
| Sérine M | 0,29 g |
Individual fatty acids (32)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Acide linoléique (oméga-6, 18:2) M | 1,3 g |
| SFA 4:0 Z | 0 g |
| SFA 6:0 Z | 0 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0,005 g |
| SFA 12:0 M | 0,002 g |
| SFA 14:0 M | 0,18 g |
| CFA 16:0 M | 2,4 g |
| SFA 18:0 M | 1,5 g |
| SFA 20:0 M | 0,025 g |
| MUFA 18:1 M | 4,9 g |
| PUFA 18:3 M | 0,065 g |
| PUFA 20:4 M | 0,005 g |
| SFA 22:0 M | 0,007 g |
| MUFA 14:1 M | 0,025 g |
| MUFA 16:1 M | 0,25 g |
| PUFA 18:4 M | 0,02 g |
| MUFA 20:1 M | 0,057 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,015 g |
| SFA 17:0 M | 0,06 g |
| SFA 24:0 M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0,027 g |
| MUFA 17:1 M | 0,045 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 21:5 M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (7)
| Tocophérol, bêta M | 0,03 mg |
|---|---|
| Tocophérol, gamma M | 0,71 mg |
| Tocophérol, delta M | 0,13 mg |
| Tocotriénol, alpha M | 0,02 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (8)
| Eau M | 58,1 g |
|---|---|
| Cendres M | 1,3 g |
| Énergie C | 919 kJ |
| Vitamine K (Ménaquinone-4) M | 2,2 µg |
| Vitamine K (dihydrophylloquinone) M | 3,3 µg |
| Acide folique M | 15 µg |
| Folate, nourriture ? | 3 µg |
| Bétaïne M | 14,1 mg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte de poulet, entree congelée, préparé Frozen | 204 | 5,1 g | 19,2 g | 11,9 g |
| Tourteaux de dinde, entree congelée Frozen | 176 | 6,5 g | 17,7 g | 8,8 g |
| Salisbury steak avec sauce, macaroni et fromage, farine surgelée Frozen | 202 | 10,4 g | 20,4 g | 8,5 g |
| Pizza, fromage, avec légumes, congelés, croûte mince Frozen | 240 | 9,2 g | 26,5 g | 10,8 g |
| Pizza, fromage aux légumes, congelés, croûte épaisse Frozen | 253 | 9,8 g | 27,7 g | 11,5 g |
| Pâte de poulet, ou des pépites, désossé, panées, pommes de terre, légume, farine surgelée Frozen | 175 | 10,7 g | 16 g | 8,1 g |
| Pizza à la viande autre que le pepperoni, congelés, croûte épaisse Frozen | 270 | 10,8 g | 27,7 g | 13 g |
| Pizza, fromage, congelés, croûte épaisse Frozen | 268 | 10,4 g | 29 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen tarte de bovin?
100 g of frozen tarte de bovin has 220 kcal. 1 tarte cuite, poids moyen (268 g): about 590 kcal.
How much protein is in frozen tarte de bovin?
Frozen tarte de bovin contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 19,4 g in 1 tarte cuite, poids moyen (268 g). About 13 % of its calories come from protein. Compared with other repas, entrées et plats latéraux, that is below the median (median 7,5 g).
How many carbs are in frozen tarte de bovin?
Frozen tarte de bovin has 22,1 g of total carbohydrates per 100 g, including 0,8 g of fiber.
How much fat is in frozen tarte de bovin?
Frozen tarte de bovin contains 11,4 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does frozen tarte de bovin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (16 % DV), Vitamine B12 (13 % DV), Niacine (B3) (10 % DV) and zinc (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen tarte de bovin?
100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172093. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.