Calories in Tourteaux de dinde, entree congelée
Generic food Frozen Repas et plats
Tourteaux de dinde, entree congelée contains 176 kcal per 100 g. A typical serving of 1 rendement des emballages (397 g) provides about 699 kcal.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas, entrées et plats latéraux on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 176 kcal | |
| Total fat M | 8,8 g | 11 % |
| Saturated fat M | 2,9 g | 14 % |
| Cholesterol M | 16 mg | 5 % |
| Sodium M | 350 mg | 15 % |
| Total carbohydrates C | 17,7 g | 6 % |
| Dietary fiber M | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein M | 6,5 g | 13 % |
| Fer M | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for repas, entrées et plats latéraux (median 7,5 g)
- Fiber1,1 gin the lowest quarter of repas, entrées et plats latéraux (median 1,5 g)
- Fat8,8 gabove the median for repas, entrées et plats latéraux (median 5,5 g)
- Saturated fat2,9 gabove the median for repas, entrées et plats latéraux (median 1,8 g)
- Sodium350 mgbelow the median for repas, entrées et plats latéraux (median 423 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées M | 3,5 g |
|---|---|
| Graisses polyinsaturées M | 1,4 g |
Carotenoids (1)
| Bêta-carotène M | 1 060 µg |
|---|
Other components (4)
| Eau M | 65,7 g |
|---|---|
| Cendres M | 1,3 g |
| Énergie ? | 736 kJ |
| Vitamine A, UI M | 1 767 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni et fromage, entree congelée Frozen | 149 | 5,6 g | 17,3 g | 6,4 g |
| Dîner surgelé, NFS Frozen | 146 | 6,8 g | 10,9 g | 8,4 g |
| Dîner de boeuf, NFS, farine surgelée Frozen | 146 | 6,8 g | 10,9 g | 8,4 g |
| Dîner de steak de Salisbury, NFS, farine surgelée Frozen | 146 | 6,8 g | 10,9 g | 8,4 g |
| Salisbury steak avec sauce, pommes de terre, légume, farine surgelée Frozen | 146 | 6,8 g | 10,9 g | 8,4 g |
| Tarte de bovin, entree congelée, préparé Frozen | 220 | 7,3 g | 22,1 g | 11,4 g |
| Tarte de poulet, entree congelée, préparé Frozen | 204 | 5,1 g | 19,2 g | 11,9 g |
| Pâte de poulet, ou des pépites, désossé, panées, pommes de terre, légume, farine surgelée Frozen | 175 | 10,7 g | 16 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen tourteaux de dinde?
100 g of frozen tourteaux de dinde has 176 kcal. 1 rendement des emballages (397 g): about 699 kcal. 1 service (397 g): about 699 kcal.
How much protein is in frozen tourteaux de dinde?
Frozen tourteaux de dinde contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 25,8 g in 1 rendement des emballages (397 g). About 15 % of its calories come from protein. Compared with other repas, entrées et plats latéraux, that is below the median (median 7,5 g).
How many carbs are in frozen tourteaux de dinde?
Frozen tourteaux de dinde has 17,7 g of total carbohydrates per 100 g, including 1,1 g of fiber.
How much fat is in frozen tourteaux de dinde?
Frozen tourteaux de dinde contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in frozen tourteaux de dinde?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172092. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.