Calories in Chips de bananes
Generic food Fruits
Chips de bananes contains 519 kcal per 100 g. A typical serving of 1 tranche (2 g) provides about 10 kcal.
Roughly 55 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits secs on FoodFactly, where the median is 299 kcal per 100 g across 18 foods.
100 g provides 23 % of the Daily Value for cuivre, 18 % of the Daily Value for magnésium and 15 % of the Daily Value for Vitamine B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 519 kcal | |
| Total fat C | 33,6 g | 43 % |
| Saturated fat C | 29 g | 145 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 6 mg | 0,3 % |
| Total carbohydrates C | 58,4 g | 21 % |
| Dietary fiber C | 7,7 g | 28 % |
| Total sugars C | 35,3 g | |
| Protein C | 2,3 g | 5 % |
| Vitamine A C | 4 µg | 0,4 % |
| Vitamine C C | 6,3 mg | 7 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,24 mg | 2 % |
| Vitamine K C | 1,3 µg | 1 % |
| Thiamine (B1) C | 0,085 mg | 7 % |
| Riboflavine (B2) C | 0,017 mg | 1 % |
| Niacine (B3) C | 0,71 mg | 4 % |
| Vitamine B6 C | 0,26 mg | 15 % |
| Folate (B9) C | 14 µg | 4 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 21,3 mg | 4 % |
| Calcium C | 18 mg | 1 % |
| Fer C | 1,3 mg | 7 % |
| Magnésium C | 76 mg | 18 % |
| Phosphore C | 56 mg | 4 % |
| Potassium C | 536 mg | 11 % |
| Zinc C | 0,75 mg | 7 % |
| Cuivre C | 0,21 mg | 23 % |
| Sélénium C | 1,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 43 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for fruits secs (median 2,3 g)
- Fiber7,7 gabove the median for fruits secs (median 7,2 g)
- Sugars35,3 gin the lowest quarter of fruits secs (median 64,3 g)
- Fat33,6 gin the top quarter of fruits secs (median 0,69 g)
- Saturated fat29 gin the top quarter of fruits secs (median 0,088 g)
- Sodium6 mgbelow the median for fruits secs (median 8,5 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2 g |
|---|---|
| Graisses polyinsaturées C | 0,63 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,62 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0,2 g |
| CFA 8:0 C | 2,5 g |
| SFA 10:0 C | 2 g |
| SFA 12:0 C | 14,9 g |
| SFA 14:0 C | 5,6 g |
| CFA 16:0 C | 2,8 g |
| SFA 18:0 C | 0,94 g |
| MUFA 18:1 C | 2 g |
| PUFA 18:3 C | 0,01 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 34 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 46 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 32 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 4,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 14 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantains, jaune, frits, Restaurant latino Cooked | 236 | 1,4 g | 40,8 g | 7,5 g |
| Tamarind | 239 | 2,8 g | 62,5 g | 0,6 g |
| Purée de prune | 257 | 2,1 g | 65,1 g | 0,2 g |
| Jus de framboise concentré | 221 | 3 g | 53,2 g | 1,3 g |
| Pommes de terre douces, confits | 187 | 1,2 g | 37,7 g | 3,5 g |
| Pruneaux, séchés (pruneaux), non cuites Dried or dry | 240 | 2,2 g | 63,9 g | 0,38 g |
| Prune, séché Dried or dry | 240 | 2,2 g | 63,9 g | 0,38 g |
| Salade de fruits, à l'exclusion des agrumes, avec guimauve | 251 | 1,8 g | 17,5 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips de bananes?
100 g of chips de bananes has 519 kcal. 1 tranche (2 g): about 10 kcal. 1 tasse (72 g): about 374 kcal.
How much protein is in chips de bananes?
Chips de bananes contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,046 g in 1 tranche (2 g). About 2 % of its calories come from protein. Compared with other fruits secs, that is above the median (median 2,3 g).
How many carbs are in chips de bananes?
Chips de bananes has 58,4 g of total carbohydrates per 100 g, including 7,7 g of fiber and 35,3 g of sugars.
How much fat is in chips de bananes?
Chips de bananes contains 33,6 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
What vitamins and minerals does chips de bananes contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (23 % DV), magnésium (18 % DV), Vitamine B6 (15 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips de bananes?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709200. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.