Calories in Aliments pour bébés, pommes avec jambon, tendues

Generic food Aliments pour bébés

Aliments pour bébés, pommes avec jambon, tendues contains 62 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

The data comes from USDA FoodData Central: SR Legacy.

62kcal per 100 g
2,6 gprotein
10,9 gcarbohydrates
0,9 gfat
9kcal in 1 c. à soupe (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 62 kcal
Total fat I 0,9 g 1 %
Saturated fat C 0,25 g 1 %
Cholesterol I 8 mg 3 %
Sodium I 9 mg 0,4 %
Total carbohydrates I 10,9 g 4 %
Dietary fiber I 1,8 g 6 %
Total sugars C 8 g
Protein I 2,6 g 5 %
Vitamine A C 0 µg0 %
Vitamine C I 0,1 mg0,1 %
Vitamine D C 0,1 µg0,5 %
Vitamine E C 0,07 mg0,5 %
Vitamine K C 0,5 µg0,4 %
Thiamine (B1) I 0,06 mg5 %
Riboflavine (B2) I 0,06 mg5 %
Niacine (B3) I 0,73 mg5 %
Acide pantothénique (B5) C 0,097 mg2 %
Vitamine B6 I 0,07 mg4 %
Folate (B9) C 2 µg0,5 %
Vitamine B12 C 0,02 µg0,8 %
Choline C 11,8 mg2 %
Calcium I 4 mg0,3 %
Fer I 0,3 mg2 %
Magnésium I 7 mg2 %
Phosphore I 34 mg3 %
Potassium I 120 mg3 %
Zinc I 0,4 mg4 %
Cuivre I 0,04 mg4 %
Manganèse I 0,02 mg0,9 %
Sélénium C 4,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %62kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium8 %Thiamine (B1)5 %Riboflavine (B2)5 %Niacine (B3)5 %Cuivre4 %Vitamine B64 %Zinc4 %Phosphore3 %Potassium3 %Choline2 %

Nutritional insights

  • Protein2,6 gabove the median for aliments pour bébés (median 2 g)
  • Fiber1,8 gin the top quarter of aliments pour bébés (median 0,6 g)
  • Sugars8 gabove the median for aliments pour bébés (median 7,6 g)
  • Fat0,9 gbelow the median for aliments pour bébés (median 2,4 g)
  • Saturated fat0,25 gbelow the median for aliments pour bébés (median 0,87 g)
  • Sodium9 mgbelow the median for aliments pour bébés (median 25,5 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,36 g
Graisses polyinsaturées C0,11 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) I0,1 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,002 g
SFA 12:0 C0,001 g
SFA 14:0 I0,012 g
CFA 16:0 C0,16 g
SFA 18:0 C0,079 g
MUFA 18:1 I0,35 g
PUFA 18:3 I0,006 g
PUFA 20:4 C0,005 g
MUFA 16:1 I0,028 g
PUFA 18:4 C0 g
MUFA 20:1 C0,004 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène C3 µg
Lycopène C0 µg
Lutéine + zéaxanthine C14 µg
Rétinol Z0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C3 IU
Cryptoxanthine, bêta C2 µg
Other components (11)
Eau I85,3 g
Alcool Z0 g
Caféine C0 mg
Cendres I0,3 g
Théobromine C0 mg
Énergie ?259 kJ
Vitamine A, UI I6 IU
Acide folique Z0 µg
Folate, nourriture C2 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Aliments pour bébés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in aliments pour bébés?

100 g of aliments pour bébés has 62 kcal. 1 c. à soupe (15 g): about 9 kcal. 1 pot NFS (113 g): about 70 kcal. 1 pot Gerber Deuxième aliment, 4 oz (113 g): about 70 kcal.

How much protein is in aliments pour bébés?

Aliments pour bébés contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,39 g in 1 c. à soupe (15 g). About 17 % of its calories come from protein. Compared with other aliments pour bébés, that is above the median (median 2 g).

How many carbs are in aliments pour bébés?

Aliments pour bébés has 10,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8 g of sugars.

How much fat is in aliments pour bébés?

Aliments pour bébés contains 0,9 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

How much sodium is in aliments pour bébés?

100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Does aliments pour bébés have the same nutrition not specified and dried or dry?

No. Per 100 g, aliments pour bébés, pommes avec jambon, tendues has 62 kcal, while aliments pour bébés, riz et pommes, sécher has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173517. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.