Calories in Fruits pour bébés, légumes, et de viande
Generic food Aliments pour bébés
Fruits pour bébés, légumes, et de viande contains 75 kcal per 100 g. A typical serving of 1 cuillère à soupe (15 g) provides about 11 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for aliments pour bébés: mélanges on FoodFactly (69 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamine C and 11 % of the Daily Value for Vitamine A.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 75 kcal | |
| Total fat C | 1,1 g | 1 % |
| Saturated fat C | 0,26 g | 1 % |
| Cholesterol C | 6 mg | 2 % |
| Sodium C | 19 mg | 0,8 % |
| Total carbohydrates C | 14,1 g | 5 % |
| Dietary fiber C | 1,8 g | 6 % |
| Total sugars C | 6,1 g | |
| Protein C | 2,6 g | 5 % |
| Vitamine A C | 103 µg | 11 % |
| Vitamine C C | 16 mg | 18 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,46 mg | 3 % |
| Vitamine K C | 7,9 µg | 7 % |
| Thiamine (B1) C | 0,049 mg | 4 % |
| Riboflavine (B2) C | 0,075 mg | 6 % |
| Niacine (B3) C | 0,9 mg | 6 % |
| Vitamine B6 C | 0,12 mg | 7 % |
| Folate (B9) C | 17 µg | 4 % |
| Vitamine B12 C | 0,08 µg | 3 % |
| Choline C | 13,6 mg | 2 % |
| Calcium C | 26 mg | 2 % |
| Fer C | 0,86 mg | 5 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 44 mg | 4 % |
| Potassium C | 195 mg | 4 % |
| Zinc C | 0,5 mg | 5 % |
| Cuivre C | 0,065 mg | 7 % |
| Sélénium C | 2,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the top quarter of aliments pour bébés: mélanges (median 1,9 g)
- Fiber1,8 gabove the median for aliments pour bébés: mélanges (median 1,8 g)
- Sugars6,1 gbelow the median for aliments pour bébés: mélanges (median 7,1 g)
- Fat1,1 gabove the median for aliments pour bébés: mélanges (median 1 g)
- Saturated fat0,26 gabove the median for aliments pour bébés: mélanges (median 0,25 g)
- Sodium19 mgabove the median for aliments pour bébés: mélanges (median 16,5 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,36 g |
|---|---|
| Graisses polyinsaturées C | 0,29 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,25 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,008 g |
| CFA 16:0 C | 0,18 g |
| SFA 18:0 C | 0,05 g |
| MUFA 18:1 C | 0,31 g |
| PUFA 18:3 C | 0,021 g |
| PUFA 20:4 C | 0,003 g |
| MUFA 16:1 C | 0,021 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Bêta-carotène C | 1 100 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 390 µg |
| Rétinol C | 1 µg |
| Carotène, alpha C | 236 µg |
| Cryptoxanthine, bêta C | 5 µg |
Other components (8)
| Eau C | 81,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 1 µg |
| Folate, nourriture C | 14 µg |
| Vitamine E, ajoutée C | 0,1 mg |
| Vitamine B-12, ajoutée C | 0,01 µg |
Other forms of Fruits pour bébés
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits pour bébés, NFS | 68 | 0,68 g | 16,4 g | 0,21 g |
| Fruits pour bébés, avec du grain | 78 | 1,1 g | 18 g | 0,41 g |
| Fruits pour bébés, avec yaourt | 76 | 1,9 g | 13,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits et légumes pour bébés, avec du grain | 69 | 1,5 g | 15,3 g | 0,48 g |
| Aliments pour bébés, dîner, pommes et poulet, tendues | 65 | 2,2 g | 10,9 g | 1,4 g |
| Fruits et légumes pour bébés, avec yaourt | 69 | 2,1 g | 11,3 g | 1,8 g |
| Fruits et légumes pour bébés, Étape 2 | 59 | 0,98 g | 13,7 g | 0,23 g |
| Fruits et légumes pour bébés, Étape 3 | 59 | 0,98 g | 13,7 g | 0,23 g |
| Aliments pour bébés, pommes avec jambon, tendues | 62 | 2,6 g | 10,9 g | 0,9 g |
| Aliments pour bébés, maïs et patates douces, tendues | 68 | 1,3 g | 15,2 g | 0,28 g |
| Aliments pour bébés, légumes, patates douces, junior | 60 | 1,1 g | 14 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruits pour bébés?
100 g of fruits pour bébés has 75 kcal. 1 cuillère à soupe (15 g): about 11 kcal. 1 baignoire (110 g): about 83 kcal. 1 pot (110 g): about 83 kcal.
How much protein is in fruits pour bébés?
Fruits pour bébés contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,39 g in 1 cuillère à soupe (15 g). About 14 % of its calories come from protein. Compared with other aliments pour bébés: mélanges, that is among the highest quarter (median 1,9 g).
How many carbs are in fruits pour bébés?
Fruits pour bébés has 14,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,1 g of sugars.
How much fat is in fruits pour bébés?
Fruits pour bébés contains 1,1 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
What vitamins and minerals does fruits pour bébés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (18 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruits pour bébés?
100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709361. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.