Calories in Bebés, manzanas con jamón, escarpada

Generic food Alimentos para bebés

Bebés, manzanas con jamón, escarpada contains 62 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 9 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

The data comes from USDA FoodData Central: SR Legacy.

62kcal per 100 g
2,6 gprotein
10,9 gcarbohydrates
0,9 gfat
9kcal in 1 cucharada (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 62 kcal
Total fat I 0,9 g 1%
Saturated fat C 0,25 g 1%
Cholesterol I 8 mg 3%
Sodium I 9 mg 0,4%
Total carbohydrates I 10,9 g 4%
Dietary fiber I 1,8 g 6%
Total sugars C 8 g
Protein I 2,6 g 5%
Vitamina A C 0 µg0%
Vitamina C I 0,1 mg0,1%
Vitamina D C 0,1 µg0,5%
Vitamina E C 0,07 mg0,5%
Vitamina K C 0,5 µg0,4%
Thiamin (B1) I 0,06 mg5%
Riboflavin (B2) I 0,06 mg5%
Niacin (B3) I 0,73 mg5%
Ácido pantoténico (B5) C 0,097 mg2%
Vitamina B6 I 0,07 mg4%
Folate (B9) C 2 µg0,5%
Vitamina B12 C 0,02 µg0,8%
Choline C 11,8 mg2%
Calcio I 4 mg0,3%
Iron I 0,3 mg2%
Magnesio I 7 mg2%
Fósforo I 34 mg3%
Potasio I 120 mg3%
Zinc I 0,4 mg4%
Copper I 0,04 mg4%
Manganese I 0,02 mg0,9%
Selenio C 4,6 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%62kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio8%Thiamin (B1)5%Riboflavin (B2)5%Niacin (B3)5%Copper4%Vitamina B64%Zinc4%Fósforo3%Potasio3%Choline2%

Nutritional insights

  • Protein2,6 gabove the median for alimentos para bebés (median 2 g)
  • Fiber1,8 gin the top quarter of alimentos para bebés (median 0,6 g)
  • Sugars8 gabove the median for alimentos para bebés (median 7,6 g)
  • Fat0,9 gbelow the median for alimentos para bebés (median 2,4 g)
  • Saturated fat0,25 gbelow the median for alimentos para bebés (median 0,87 g)
  • Sodium9 mgbelow the median for alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,36 g
Grasa poliinsaturada C0,11 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) I0,1 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0,002 g
SFA 12:0 C0,001 g
SFA 14:0 I0,012 g
SFA 16:0 C0,16 g
SFA 18:0 C0,079 g
MUFA 18:1 I0,35 g
PUFA 18:3 I0,006 g
PUFA 20:4 C0,005 g
MUFA 16:1 I0,028 g
PUFA 18:4 C0 g
MUFA 20:1 C0,004 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C3 µg
Lycopene C0 µg
Lutein + zeaxantina C14 µg
Retinol Z0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C3 IU
Cryptoxanthin, beta C2 µg
Other components (11)
Agua I85,3 g
Alcohol Z0 g
Caffeine C0 mg
Ash I0,3 g
Theobromine C0 mg
Energy ?259 kJ
Vitamina A, UI I6 IU
Ácido fólico Z0 µg
Folato, comida C2 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Jugo de bebé Toddler, fruta y mezcla de yogur 69 1,6 g 12,7 g 1,5 g
Frutas y verduras de bebé Toddler, con yogur 69 2,1 g 11,3 g 1,8 g
Frutas y verduras de bebé Toddler, Etapa 2 59 0,98 g 13,7 g 0,23 g
Frutas y verduras de bebé Toddler, Etapa 3 59 0,98 g 13,7 g 0,23 g
Fruta bebé Toddler, con yogur 76 1,9 g 13,4 g 1,8 g
Fruta bebé Toddler, verduras, y carne 75 2,6 g 14,1 g 1,1 g
Frutas y verduras de bebé Toddler, con grano 69 1,5 g 15,3 g 0,48 g
Manzanas bebé Toddler, Etapa 2 37 0 g 10,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 62 kcal. 1 cucharada (15 g): about 9 kcal. 1 frasco NFS (113 g): about 70 kcal. 1 frasco Gerber Second Food, 4 oz (113 g): about 70 kcal.

How much protein is in bebés?

Bebés contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 0,39 g in 1 cucharada (15 g). About 17% of its calories come from protein. Compared with other alimentos para bebés, that is above the median (median 2 g).

How many carbs are in bebés?

Bebés has 10,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8 g of sugars.

How much fat is in bebés?

Bebés contains 0,9 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).

How much sodium is in bebés?

100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, manzanas con jamón, escarpada has 62 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173517. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.