Calories in Babyfood, æbler med skinke, belastet

Generic food Babyfødevarer

Babyfood, æbler med skinke, belastet contains 62 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 9 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

The data comes from USDA FoodData Central: SR Legacy.

62kcal per 100 g
2,6 gprotein
10,9 gcarbohydrates
0,9 gfat
9kcal in 1 tbsp (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 62 kcal
Total fat I 0,9 g 1 %
Saturated fat C 0,25 g 1 %
Cholesterol I 8 mg 3 %
Sodium I 9 mg 0,4 %
Total carbohydrates I 10,9 g 4 %
Dietary fiber I 1,8 g 6 %
Total sugars C 8 g
Protein I 2,6 g 5 %
Vitamin A C 0 µg0 %
Vitamin C I 0,1 mg0,1 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,07 mg0,5 %
Vitamin K C 0,5 µg0,4 %
Thiamin (B1) I 0,06 mg5 %
Riboflavin (B2) I 0,06 mg5 %
Niacin (B3) I 0,73 mg5 %
Pantothensyre (B5) C 0,097 mg2 %
Vitamin B6 I 0,07 mg4 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 C 0,02 µg0,8 %
Cholin C 11,8 mg2 %
Calcium I 4 mg0,3 %
Jern I 0,3 mg2 %
Magnesium I 7 mg2 %
Phosphor I 34 mg3 %
Kalium I 120 mg3 %
Zink I 0,4 mg4 %
Kobber I 0,04 mg4 %
Mangan I 0,02 mg0,9 %
Selen C 4,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %62kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen8 %Thiamin (B1)5 %Riboflavin (B2)5 %Niacin (B3)5 %Kobber4 %Vitamin B64 %Zink4 %Phosphor3 %Kalium3 %Cholin2 %

Nutritional insights

  • Protein2,6 gabove the median for babyfødevarer (median 2 g)
  • Fiber1,8 gin the top quarter of babyfødevarer (median 0,6 g)
  • Sugars8 gabove the median for babyfødevarer (median 7,6 g)
  • Fat0,9 gbelow the median for babyfødevarer (median 2,4 g)
  • Saturated fat0,25 gbelow the median for babyfødevarer (median 0,87 g)
  • Sodium9 mgbelow the median for babyfødevarer (median 25,5 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,36 g
Polyumættet fedt C0,11 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) I0,1 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0,002 g
SFA 12: 0 C0,001 g
SFA 14: 0 I0,012 g
SFA 16: 0 C0,16 g
SFA 18: 0 C0,079 g
MUFA 18: 1 I0,35 g
PUFA 18: 3 I0,006 g
PUFA 20: 4 C0,005 g
MUFA 16: 1 I0,028 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,004 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroten C3 µg
Lycopen C0 µg
Lutein + zeaxanthin C14 µg
Retinol Z0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder C3 IU
Cryptoxanthin, beta C2 µg
Other components (11)
Vand I85,3 g
Alkohol Z0 g
Koffein C0 mg
Aske I0,3 g
Theobromin C0 mg
Energi ?259 kJ
A-vitamin, IE I6 IU
Folinsyre Z0 µg
Folat, mad C2 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 62 kcal. 1 tbsp (15 g): about 9 kcal. 1 glas NFS (113 g): about 70 kcal. 1 krukke Gerber Second Food, 4 oz (113 g): about 70 kcal.

How much protein is in babyfood?

Babyfood contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,39 g in 1 tbsp (15 g). About 17 % of its calories come from protein. Compared with other babyfødevarer, that is above the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 10,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8 g of sugars.

How much fat is in babyfood?

Babyfood contains 0,9 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

How much sodium is in babyfood?

100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, æbler med skinke, belastet has 62 kcal, while babyfood, ris og æbler, tørt has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173517. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.