Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Amaranth grain, cooked Cooked 102 3.8 g 18.7 g 1.6 g
Amaranth grain, uncooked Raw 371 13.6 g 65.3 g 7 g
Amaranth leaves, cooked, boiled, drained, without salt Cooked 21 2.1 g 4.1 g 0.18 g
Amaranth leaves, cooked, boiled, drained, with salt Cooked 21 2.1 g 4.1 g 0.18 g
Amaranth leaves, raw Raw 23 2.5 g 4 g 0.33 g
Amaranth, puffed, organic 385 12.1 g 74.1 g 4.4 g
Ambrosia 75 0.81 g 16.4 g 0.98 g
Anchovies, canned in olive oil, with salt, drained Canned 206 26.9 g 2.4 g 9.9 g
Andrea's, Gluten Free Soft Dinner Roll 257 5.7 g 40.2 g 8.2 g
Animal fat, bacon grease 897 0 g 0 g 99.5 g
Animal fat or drippings 841 2.2 g 0 g 92.2 g
Anisette toast 373 7.6 g 67 g 8.4 g
Antipasto with ham, fish, cheese, vegetables 158 11.6 g 3.8 g 10.7 g
Apple, baked Cooked 113 0.32 g 22.7 g 3.1 g
APPLEBEE'S, 9 oz house sirloin steak 189 26.9 g 0 g 9.1 g
APPLEBEE'S, chicken tenders, from kids' menu 296 19.3 g 18.4 g 16.2 g
APPLEBEE'S, chicken tenders platter 297 19.6 g 18 g 16.2 g
APPLEBEE'S, chili 157 12.6 g 4.6 g 9.8 g
APPLEBEE'S, coleslaw 120 0.79 g 13.2 g 7.1 g
APPLEBEE'S, crunchy onion rings 356 4.6 g 40.2 g 19.6 g
APPLEBEE'S, Double Crunch Shrimp 323 12.3 g 26 g 18.9 g
APPLEBEE'S, fish, hand battered 202 13.2 g 16.7 g 9.1 g
APPLEBEE'S, french fries 290 3.3 g 39.5 g 13.2 g
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 143 5 g 21.1 g 4.3 g
APPLEBEE'S, mozzarella sticks 316 14.9 g 22.9 g 18.4 g
Apple, candied 134 1.3 g 29.6 g 2.2 g
Apple cider 46 0.1 g 11.3 g 0.13 g
Apple, dried Dried or dry 243 0.93 g 65.9 g 0.32 g
Apple juice, 100% 48 0.09 g 11.3 g 0.25 g
Apple juice, 100%, with calcium added 48 0.12 g 11.5 g 0.17 g
Apple juice beverage, 40-50% juice, light 22 0 g 5.1 g 0.1 g
Apple juice, canned or bottled, unsweetened, with added ascorbic acid Canned 46 0.1 g 11.3 g 0.13 g
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Canned 48 0.12 g 11.5 g 0.17 g
Apple juice, canned or bottled, unsweetened, without added ascorbic acid Canned 46 0.1 g 11.3 g 0.13 g
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Frozen 47 0.14 g 11.5 g 0.1 g
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Frozen 47 0.14 g 11.5 g 0.1 g
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Frozen 166 0.51 g 41 g 0.37 g
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Frozen 166 0.51 g 41 g 0.37 g
Apple juice, with added vitamin C, from concentrate, shelf stable 47 0.086 g 11.4 g 0.29 g
Apple pie filling 100 0.1 g 26.1 g 0.1 g
Apple, raw Raw 61 0.17 g 14.8 g 0.15 g
Apple, raw, with skin Raw 52 0.26 g 13.8 g 0.17 g
Apple salad with dressing 180 1.5 g 12.2 g 14.2 g
Applesauce, canned, sweetened, without salt Canned 68 0.16 g 17.5 g 0.17 g
Applesauce, canned, sweetened, with salt Canned 76 0.18 g 19.9 g 0.18 g
Applesauce, canned, unsweetened, with added ascorbic acid Canned 42 0.17 g 11.3 g 0.1 g
Applesauce, canned, unsweetened, without added ascorbic acid Canned 42 0.17 g 11.3 g 0.1 g
Applesauce, flavored 75 0.25 g 18 g 0.17 g
Applesauce, regular 75 0.25 g 18 g 0.17 g
Applesauce, unsweetened 52 0.27 g 12.3 g 0.16 g
Applesauce, unsweetened, with added vitamin C 46 0.27 g 12.3 g 0.16 g
Apples, canned, sweetened, sliced, drained, heated Cooked 67 0.18 g 16.8 g 0.43 g
Apples, dehydrated (low moisture), sulfured, stewed Cooked 74 0.28 g 19.9 g 0.12 g
Apples, dehydrated (low moisture), sulfured, uncooked Dried or dry 346 1.3 g 93.5 g 0.58 g
Apples, dried, sulfured, stewed, with added sugar Cooked 83 0.2 g 20.7 g 0.07 g
Apples, dried, sulfured, stewed, without added sugar Cooked 57 0.22 g 15.3 g 0.07 g
Apples, dried, sulfured, uncooked Dried or dry 243 0.93 g 65.9 g 0.32 g
Apples, frozen, unsweetened, heated Cooked 47 0.29 g 12 g 0.33 g
Apples, frozen, unsweetened, unheated Frozen 48 0.28 g 12.3 g 0.32 g
Apples, fuji, with skin, raw Raw 58 0.15 g 15.7 g 0.16 g
Apples, gala, with skin, raw Raw 55 0.13 g 14.8 g 0.15 g
Apples, granny smith, with skin, raw Raw 53 0.27 g 14.1 g 0.14 g
Apples, honeycrisp, with skin, raw Raw 54 0.1 g 14.7 g 0.1 g
Apples, raw, fuji, with skin Raw 63 0.2 g 15.2 g 0.18 g
Apples, raw, gala, with skin Raw 57 0.25 g 13.7 g 0.12 g
Apples, raw, golden delicious, with skin Raw 57 0.28 g 13.6 g 0.15 g
Apples, raw, granny smith, with skin Raw 58 0.44 g 13.6 g 0.19 g
Apples, raw, red delicious, with skin Raw 59 0.27 g 14.1 g 0.2 g
Apples, raw, without skin Raw 48 0.27 g 12.8 g 0.13 g
Apples, raw, without skin, cooked, boiled Cooked 53 0.26 g 13.6 g 0.36 g
Apples, raw, without skin, cooked, microwave Cooked 56 0.28 g 14.4 g 0.42 g
Apples, red delicious, with skin, raw Raw 56 0.19 g 14.8 g 0.21 g
Apricot, canned Canned 57 0.65 g 13.8 g 0.17 g
Apricot, dried Dried or dry 241 3.4 g 62.6 g 0.51 g
Apricot nectar 56 0.17 g 13.6 g 0.45 g
Apricot nectar, canned, with added ascorbic acid Canned 56 0.17 g 13.6 g 0.45 g
Apricot, raw Raw 48 1.4 g 11.1 g 0.39 g
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Canned 96 0.55 g 24.9 g 0.04 g
Apricots, canned, extra light syrup pack, with skin, solids and liquids Canned 49 0.6 g 12.5 g 0.1 g
Apricots, canned, heavy syrup, drained Canned 83 0.64 g 21.3 g 0.11 g
Apricots, canned, heavy syrup pack, without skin, solids and liquids Canned 83 0.51 g 21.5 g 0.09 g
Apricots, canned, heavy syrup pack, with skin, solids and liquids Canned 83 0.53 g 21.5 g 0.08 g
Apricots, canned, juice pack, with skin, solids and liquids Canned 48 0.63 g 12.3 g 0.04 g
Apricots, canned, light syrup pack, with skin, solids and liquids Canned 63 0.53 g 16.5 g 0.05 g
Apricots, canned, water pack, without skin, solids and liquids Canned 22 0.69 g 5.5 g 0.03 g
Apricots, canned, water pack, with skin, solids and liquids Canned 27 0.71 g 6.4 g 0.16 g
Apricots, dehydrated (low-moisture), sulfured, stewed Cooked 126 1.9 g 32.6 g 0.24 g
Apricots, dehydrated (low-moisture), sulfured, uncooked Dried or dry 320 4.9 g 82.9 g 0.62 g
Apricots, dried, sulfured, stewed, with added sugar Cooked 113 1.2 g 29.3 g 0.15 g
Apricots, dried, sulfured, stewed, without added sugar Cooked 85 1.2 g 22.2 g 0.18 g
Apricots, dried, sulfured, uncooked Dried or dry 241 3.4 g 62.6 g 0.51 g
Apricots, frozen, sweetened Frozen 98 0.7 g 25.1 g 0.1 g
Apricot, with skin, raw Raw 44 0.96 g 10.2 g 0.41 g
ARBY'S, roast beef sandwich, classic 242 15.2 g 22.2 g 10.3 g
Archway Home Style Cookies, Chocolate Chip Ice Box 497 4.3 g 65 g 24.4 g
Archway Home Style Cookies, Coconut Macaroon 460 3 g 61.2 g 22.6 g
Archway Home Style Cookies, Date Filled Oatmeal 400 4.7 g 68.2 g 12.1 g
Archway Home Style Cookies, Dutch Cocoa 431 4.5 g 69.4 g 15 g
Archway Home Style Cookies, Frosty Lemon 430 4.4 g 64.8 g 17.1 g
Archway Home Style Cookies, Iced Molasses 420 3.5 g 69.1 g 14.4 g
Archway Home Style Cookies, Iced Oatmeal 435 4.9 g 66.8 g 16.5 g
Archway Home Style Cookies, Molasses 403 4.3 g 69.4 g 12.1 g
Archway Home Style Cookies, Oatmeal 421 5.5 g 68.2 g 14.1 g
Archway Home Style Cookies, Oatmeal Raisin 406 5.2 g 69.3 g 12.1 g
Archway Home Style Cookies, Old Fashioned Molasses 406 4.3 g 70.6 g 11.8 g
Archway Home Style Cookies, Old Fashioned Windmill Cookies 468 5.2 g 72.2 g 17.6 g
Archway Home Style Cookies, Peanut Butter 480 9 g 58.5 g 24.3 g
Archway Home Style Cookies, Raspberry Filled 400 4.4 g 65.9 g 13.3 g
Archway Home Style Cookies, Reduced Fat Ginger Snaps 424 4.7 g 76.2 g 11.1 g
Archway Home Style Cookies, Strawberry Filled 400 4.4 g 65.9 g 13.3 g
Archway Home Style Cookies, Sugar Free Oatmeal 442 5.5 g 67.2 g 20.9 g
Arepa Dominicana 267 5.7 g 30.5 g 14 g
Armadillo 159 28.1 g 0 g 4.3 g
Arrowhead, cooked, boiled, drained, without salt Cooked 78 4.5 g 16.1 g 0.1 g
Arrowhead, cooked, boiled, drained, with salt Cooked 78 4.5 g 16.1 g 0.1 g
Arrowhead, raw Raw 99 5.3 g 20.2 g 0.29 g
Arrowroot flour 357 0.3 g 88.2 g 0.1 g
Arrowroot, raw Raw 65 4.2 g 13.4 g 0.2 g
Artichoke 53 2.9 g 12 g 0.34 g
Artichoke dip 331 3.9 g 5.8 g 32.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.