Calories in Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Generic food Canned Fruits
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium contains 48 kcal per 100 g. A typical serving of 6 fl oz (177 g) provides about 85 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 34% of the Daily Value for Vitamin C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 48 kcal | |
| Total fat M | 0.17 g | 0.2% |
| Saturated fat I | 0.029 g | 0.1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 5 mg | 0.2% |
| Total carbohydrates C | 11.5 g | 4% |
| Dietary fiber M | 0.3 g | 1% |
| Total sugars M | 9.5 g | |
| Protein M | 0.12 g | 0.2% |
| Vitamin A I | 0 µg | 0% |
| Vitamin C L | 30.3 mg | 34% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E I | 0.01 mg | 0.1% |
| Vitamin K I | 0 µg | 0% |
| Thiamin (B1) M | 0.004 mg | 0.3% |
| Riboflavin (B2) M | 0.015 mg | 1% |
| Niacin (B3) M | 0.067 mg | 0.4% |
| Pantothenic acid (B5) M | 0.049 mg | 1% |
| Vitamin B6 M | 0.018 mg | 1% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline ? | 1.8 mg | 0.3% |
| Calcium M | 70 mg | 5% |
| Iron M | 0.13 mg | 0.7% |
| Magnesium M | 5 mg | 1% |
| Phosphorus M | 9 mg | 0.7% |
| Potassium L | 184 mg | 4% |
| Zinc M | 0.04 mg | 0.4% |
| Copper M | 0.01 mg | 1% |
| Manganese M | 0.035 mg | 2% |
| Selenium I | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.12 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
- Fiber0.3 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars9.5 gbelow the median for fruits and fruit juices (median 11 g)
- Fat0.17 gbelow the median for fruits and fruit juices (median 0.19 g)
- Saturated fat0.029 gabove the median for fruits and fruit juices (median 0.021 g)
- Sodium5 mgabove the median for fruits and fruit juices (median 3 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat I | 0.008 g |
|---|---|
| Polyunsaturated fat I | 0.051 g |
Sugars and starch (6)
| Sucrose M | 1.2 g |
|---|---|
| Glucose M | 2.6 g |
| Fructose M | 5.7 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Linoleic acid (omega-6, 18:2) I | 0.043 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0.002 g |
| SFA 16:0 I | 0.023 g |
| SFA 18:0 I | 0.003 g |
| MUFA 18:1 I | 0.006 g |
| PUFA 18:3 I | 0.009 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Beta-carotene I | 0 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 16 µg |
| Retinol Z | 0 µg |
| Carotene, alpha I | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (12)
| Water M | 87.9 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0.31 g |
| Theobromine Z | 0 mg |
| Energy C | 201 kJ |
| Vitamin A, IU I | 1 IU |
| Folic acid M | 0 µg |
| Folate, food ? | 0 µg |
| Betaine M | 0.1 mg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Apple juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Frozen | 47 | 0.14 g | 11.5 g | 0.1 g |
| Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Frozen | 166 | 0.51 g | 41 g | 0.37 g |
| Apple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Frozen | 166 | 0.51 g | 41 g | 0.37 g |
| Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Frozen | 47 | 0.14 g | 11.5 g | 0.1 g |
| Apple juice, with added vitamin C, from concentrate, shelf stable | 47 | 0.086 g | 11.4 g | 0.29 g |
| Apple juice, 100% | 48 | 0.09 g | 11.3 g | 0.25 g |
| Apple juice, 100%, with calcium added | 48 | 0.12 g | 11.5 g | 0.17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Canned | 50 | 0.36 g | 12.2 g | 0.14 g |
| Orange juice, canned, unsweetened Canned | 47 | 0.68 g | 11 g | 0.15 g |
| Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 53 | 0.36 g | 12.9 g | 0.12 g |
| Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 53 | 0.36 g | 12.9 g | 0.12 g |
| Grapes, canned, thompson seedless, water pack, solids and liquids Canned | 40 | 0.5 g | 10.3 g | 0.11 g |
| Orange-grapefruit juice, canned or bottled, unsweetened Canned | 43 | 0.6 g | 10.3 g | 0.1 g |
| Plums, canned, purple, water pack, solids and liquids Canned | 41 | 0.39 g | 11 g | 0.01 g |
| Applesauce, canned, unsweetened, with added ascorbic acid Canned | 42 | 0.17 g | 11.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned apple juice?
100 g of canned apple juice has 48 kcal. 6 fl oz (177 g): about 85 kcal. 10 fl oz (295 g): about 142 kcal.
How much protein is in canned apple juice?
Canned apple juice contains 0.12 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.21 g in 6 fl oz (177 g). About 1% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).
How many carbs are in canned apple juice?
Canned apple juice has 11.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 9.5 g of sugars.
How much fat is in canned apple juice?
Canned apple juice contains 0.17 g of fat per 100 g, of which 0.029 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does canned apple juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned apple juice?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Does apple juice have the same nutrition canned and frozen?
No. Per 100 g, apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium has 48 kcal, while apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid has 47 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167800. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.