| Abalone |
177 |
21.2 g |
7.5 g |
6.1 g |
| Abiyuch, raw Raw |
69 |
1.5 g |
17.6 g |
0.1 g |
| Acerola juice, raw Raw |
23 |
0.4 g |
4.8 g |
0.3 g |
| Acerola, (west indian cherry), raw Raw |
32 |
0.4 g |
7.7 g |
0.3 g |
| Acorn stew (Apache) |
95 |
6.8 g |
9.2 g |
3.5 g |
| Adobo, with noodles |
172 |
16.9 g |
8.1 g |
7.7 g |
| Adobo, with rice |
181 |
17.7 g |
8.9 g |
7.9 g |
| Agave, cooked (Southwest) Cooked |
135 |
0.99 g |
32 g |
0.29 g |
| Agave, dried (Southwest) Dried or dry |
341 |
1.7 g |
82 g |
0.69 g |
| Agave liquid sweetener |
310 |
0.09 g |
76.4 g |
0.45 g |
| Agave, raw (Southwest) Raw |
68 |
0.52 g |
16.2 g |
0.15 g |
| Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
353 |
3.4 g |
13.4 g |
31.8 g |
| Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) |
470 |
9 g |
10.5 g |
43.5 g |
| Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) |
258 |
21.7 g |
0.9 g |
18.6 g |
| Alaska Pollock, raw Raw |
79 |
17.3 g |
0.057 g |
0.99 g |
| Alcoholic beverage, beer, light |
29 |
0.24 g |
1.6 g |
0 g |
| Alcoholic beverage, beer, light, BUD LIGHT |
29 |
0.25 g |
1.3 g |
0 g |
| Alcoholic beverage, beer, light, BUDWEISER SELECT |
28 |
0.2 g |
0.87 g |
0 g |
| Alcoholic beverage, beer, light, higher alcohol |
46 |
0.25 g |
0.77 g |
0 g |
| Alcoholic beverage, beer, light, low carb |
27 |
0.17 g |
0.73 g |
0 g |
| Alcoholic beverage, beer, regular, BUDWEISER |
41 |
0.36 g |
3 g |
0 g |
| Alcoholic beverage, creme de menthe, 72 proof |
371 |
0 g |
41.6 g |
0.3 g |
| Alcoholic beverage, daiquiri, canned Canned |
125 |
0 g |
15.7 g |
0 g |
| Alcoholic beverage, daiquiri, prepared-from-recipe |
186 |
0.06 g |
6.9 g |
0.06 g |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof |
295 |
0 g |
0 g |
0 g |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof |
231 |
0 g |
0 g |
0 g |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof |
250 |
0 g |
0.1 g |
0 g |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof |
263 |
0 g |
0 g |
0 g |
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof |
275 |
0 g |
0 g |
0 g |
| Alcoholic beverage, distilled, rum, 80 proof |
231 |
0 g |
0 g |
0 g |
| Alcoholic beverage, distilled, vodka, 80 proof |
231 |
0 g |
0 g |
0 g |
| Alcoholic beverage, distilled, whiskey, 86 proof |
250 |
0 g |
0.1 g |
0 g |
| Alcoholic beverage, liqueur, coffee, 53 proof |
336 |
0.1 g |
46.8 g |
0.3 g |
| Alcoholic beverage, liqueur, coffee, 63 proof |
308 |
0.1 g |
32.2 g |
0.3 g |
| Alcoholic beverage, liqueur, coffee with cream, 34 proof |
327 |
2.8 g |
20.9 g |
15.7 g |
| Alcoholic beverage, malt beer, hard lemonade |
68 |
0 g |
10.1 g |
0 g |
| Alcoholic beverage, pina colada, canned Canned |
237 |
0.6 g |
27.6 g |
7.6 g |
| Alcoholic beverage, pina colada, prepared-from-recipe |
174 |
0.42 g |
22.7 g |
1.9 g |
| Alcoholic beverage, rice (sake) |
134 |
0.5 g |
5 g |
0 g |
| Alcoholic beverages, beer, higher alcohol |
58 |
0.9 g |
0.27 g |
0 g |
| Alcoholic beverages, wine, rose |
83 |
0.36 g |
3.8 g |
0 g |
| Alcoholic beverage, tequila sunrise, canned Canned |
110 |
0.3 g |
11.3 g |
0.1 g |
| Alcoholic beverage, whiskey sour |
149 |
0 g |
13.2 g |
0.03 g |
| Alcoholic beverage, whiskey sour, canned Canned |
119 |
0 g |
13.4 g |
0 g |
| Alcoholic beverage, whiskey sour, prepared from item 14028 |
153 |
0.06 g |
12.8 g |
0.06 g |
| Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Dried or dry |
164 |
0.1 g |
15.9 g |
0.02 g |
| Alcoholic beverage, wine, cooking |
50 |
0.5 g |
6.3 g |
0 g |
| Alcoholic beverage, wine, dessert, dry Dried or dry |
152 |
0.2 g |
11.7 g |
0 g |
| Alcoholic beverage, wine, dessert, sweet |
160 |
0.2 g |
13.7 g |
0 g |
| Alcoholic beverage, wine, light |
49 |
0.07 g |
1.2 g |
0 g |
| Alcoholic beverage, wine, table, all |
83 |
0.07 g |
2.7 g |
0 g |
| Alcoholic Beverage, wine, table, red, Barbera |
85 |
0.07 g |
2.8 g |
0 g |
| Alcoholic Beverage, wine, table, red, Burgundy |
86 |
0.07 g |
3.7 g |
0 g |
| Alcoholic Beverage, wine, table, red, Cabernet Franc |
83 |
0.07 g |
2.5 g |
0 g |
| Alcoholic Beverage, wine, table, red, Cabernet Sauvignon |
83 |
0.07 g |
2.6 g |
0 g |
| Alcoholic Beverage, wine, table, red, Carignane |
74 |
0.07 g |
2.4 g |
0 g |
| Alcoholic Beverage, wine, table, red, Claret |
83 |
0.07 g |
3 g |
0 g |
| Alcoholic Beverage, wine, table, red, Gamay |
78 |
0.07 g |
2.4 g |
0 g |
| Alcoholic Beverage, wine, table, red, Lemberger |
80 |
0.07 g |
2.5 g |
0 g |
| Alcoholic Beverage, wine, table, red, Merlot |
83 |
0.07 g |
2.5 g |
0 g |
| Alcoholic Beverage, wine, table, red, Mouvedre |
88 |
0.07 g |
2.6 g |
0 g |
| Alcoholic Beverage, wine, table, red, Petite Sirah |
85 |
0.07 g |
2.7 g |
0 g |
| Alcoholic Beverage, wine, table, red, Pinot Noir |
82 |
0.07 g |
2.3 g |
0 g |
| Alcoholic Beverage, wine, table, red, Sangiovese |
86 |
0.07 g |
2.6 g |
0 g |
| Alcoholic Beverage, wine, table, red, Syrah |
83 |
0.07 g |
2.6 g |
0 g |
| Alcoholic Beverage, wine, table, red, Zinfandel |
88 |
0.07 g |
2.9 g |
0 g |
| Alcoholic beverage, wine, table, white, Chardonnay |
84 |
0.07 g |
2.2 g |
0 g |
| Alcoholic beverage, wine, table, white, Chenin Blanc |
80 |
0.07 g |
3.3 g |
0 g |
| Alcoholic beverage, wine, table, white, Fume Blanc |
82 |
0.07 g |
2.3 g |
0 g |
| Alcoholic beverage, wine, table, white, Gewurztraminer |
81 |
0.07 g |
2.6 g |
0 g |
| Alcoholic beverage, wine, table, white, late harvest |
112 |
0.07 g |
13.4 g |
0 g |
| Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer |
108 |
0.07 g |
11.4 g |
0 g |
| Alcoholic beverage, wine, table, white, Muller Thurgau |
76 |
0.07 g |
3.5 g |
0 g |
| Alcoholic beverage, wine, table, white, Muscat |
82 |
0.07 g |
5.2 g |
0 g |
| Alcoholic beverage, wine, table, white, Pinot Blanc |
81 |
0.07 g |
1.9 g |
0 g |
| Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) |
83 |
0.07 g |
2.1 g |
0 g |
| Alcoholic beverage, wine, table, white, Riesling |
80 |
0.07 g |
3.7 g |
0 g |
| Alcoholic beverage, wine, table, white, Sauvignon Blanc |
81 |
0.07 g |
2.1 g |
0 g |
| Alcoholic beverage, wine, table, white, Semillon |
82 |
0.07 g |
3.1 g |
0 g |
| Alcoholic coffee drink |
88 |
0.21 g |
2.1 g |
2.4 g |
| Alcoholic malt beverage |
58 |
0.9 g |
0.27 g |
0 g |
| Alcoholic malt beverage, sweetened |
68 |
0 g |
10.1 g |
0 g |
| Alfalfa seeds, sprouted, raw Raw |
23 |
4 g |
2.1 g |
0.69 g |
| Alfalfa sprouts, raw Raw |
23 |
4 g |
2.1 g |
0.69 g |
| Alfredo sauce |
150 |
2.1 g |
1.8 g |
15 g |
| Alfredo sauce with added vegetables |
122 |
2.1 g |
2.7 g |
11.5 g |
| Alfredo sauce with meat |
171 |
6.5 g |
1.4 g |
15.3 g |
| Alfredo sauce with meat and added vegetables |
148 |
6.5 g |
2.2 g |
12.5 g |
| Alfredo sauce with poultry |
156 |
6.9 g |
1.4 g |
13.6 g |
| Alfredo sauce with poultry and added vegetables |
133 |
6.8 g |
2.2 g |
10.8 g |
| Alfredo sauce with seafood |
145 |
5.9 g |
2 g |
12.5 g |
| Alfredo sauce with seafood and added vegetables |
122 |
5.9 g |
2.7 g |
9.7 g |
| Almond butter |
641 |
20.7 g |
21.1 g |
52.7 g |
| Almond butter and jelly sandwich, on wheat bread |
372 |
12 g |
42.9 g |
17.2 g |
| Almond butter and jelly sandwich, on white bread |
374 |
11 g |
44.9 g |
17 g |
| Almond butter, creamy |
603 |
20.8 g |
21.2 g |
53 g |
| Almond butter, lower sodium |
645 |
20.8 g |
21.2 g |
53 g |
| Almond butter sandwich, on wheat bread |
395 |
14.6 g |
37 g |
20.9 g |
| Almond butter sandwich, on white bread |
397 |
13.3 g |
39.4 g |
20.7 g |
| Almond chicken |
195 |
15.7 g |
4.5 g |
13.2 g |
| Almond milk, chocolate |
43 |
0.57 g |
7.4 g |
1.2 g |
| Almond milk, NFS |
20 |
0.54 g |
1.5 g |
1.2 g |
| Almond milk, sweetened |
30 |
0.53 g |
4.3 g |
1.2 g |
| Almond milk, unsweetened |
15 |
0.55 g |
0.34 g |
1.2 g |
| Almond milk, unsweetened |
15 |
0.4 g |
1.3 g |
0.96 g |
| Almond milk, unsweetened, plain, refrigerated |
19 |
0.66 g |
0.67 g |
1.6 g |
| Almond milk, unsweetened, plain, shelf stable |
15 |
0.56 g |
0.34 g |
1.2 g |
| Almond oil |
884 |
0 g |
0 g |
100 g |
| Almond paste |
458 |
9 g |
47.8 g |
27.7 g |
| Almonds |
579 |
21.2 g |
21.6 g |
49.9 g |
| Almonds, chocolate covered candy |
560 |
13 g |
44 g |
38.8 g |
| Almonds, flavored |
599 |
20.1 g |
20.1 g |
53.3 g |
| Almonds, honey roasted Cooked |
579 |
14.1 g |
35.8 g |
45.3 g |
| Almonds, lightly salted |
604 |
20.2 g |
20.3 g |
53.7 g |
| Almonds, NFS |
598 |
21 g |
21 g |
52.5 g |
| Almonds, salted |
601 |
20.1 g |
20.2 g |
53.4 g |
| Almonds, unroasted |
626 |
21.4 g |
20 g |
51.1 g |
| Almonds, unsalted |
607 |
20.3 g |
20.4 g |
54 g |
| Aloe vera juice drink |
15 |
0 g |
3.8 g |
0 g |
| Amaranth, flour, pre-gelatinized, organic |
378 |
11.8 g |
73.4 g |
4.2 g |