Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Artichokes, (globe or french), cooked, boiled, drained, without salt Cooked 53 2.9 g 12 g 0.34 g
Artichokes, (globe or french), cooked, boiled, drained, with salt Cooked 51 2.9 g 11.4 g 0.34 g
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Cooked 45 3.1 g 9.2 g 0.5 g
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Cooked 45 3.1 g 9.2 g 0.5 g
Artichokes, (globe or french), frozen, unprepared Frozen 38 2.6 g 7.8 g 0.43 g
Artichokes, (globe or french), raw Raw 47 3.3 g 10.5 g 0.15 g
Artichokes, stuffed 160 5.3 g 22.3 g 5.9 g
Artificial Blueberry Muffin Mix, dry Dried or dry 407 4.7 g 77.5 g 8.7 g
Arugula, baby, raw Raw 26 1.7 g 5.4 g 0.33 g
Arugula, raw Raw 25 2.6 g 3.7 g 0.66 g
Ascidians (tunughnak) (Alaska Native) 20 3.8 g 0 g 0.5 g
Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressing 130 11.4 g 9.5 g 5.5 g
Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing 116 10.2 g 8.1 g 5.3 g
Asian stir fry vegetables, cooked, fat added Cooked 71 2 g 9.7 g 2.8 g
Asian stir fry vegetables, cooked, no added fat Cooked 50 2.1 g 9.9 g 0.3 g
Asparagus, canned, cooked, fat added, NS as to fat type Cooked 41 2.1 g 2.4 g 3.2 g
Asparagus, canned, cooked, no added fat Cooked 19 2.1 g 2.5 g 0.65 g
Asparagus, canned, cooked with butter or margarine Cooked 38 2.1 g 2.4 g 2.8 g
Asparagus, canned, cooked with oil Cooked 45 2.1 g 2.4 g 3.5 g
Asparagus, canned, drained solids Canned 19 2.1 g 2.5 g 0.65 g
Asparagus, canned, no salt added, solids and liquids Canned 15 1.8 g 2.5 g 0.18 g
Asparagus, canned, regular pack, solids and liquids Canned 15 1.8 g 2.5 g 0.18 g
Asparagus, cooked, boiled, drained Cooked 22 2.4 g 4.1 g 0.22 g
Asparagus, cooked, boiled, drained, with salt Cooked 22 2.4 g 4.1 g 0.22 g
Asparagus, fresh, cooked, fat added, NS as to fat type Cooked 45 2.3 g 4 g 2.9 g
Asparagus, fresh, cooked, no added fat Cooked 21 2.4 g 4.2 g 0.13 g
Asparagus, fresh, cooked with butter or margarine Cooked 42 2.3 g 4.1 g 2.5 g
Asparagus, fresh, cooked with oil Cooked 49 2.3 g 4 g 3.3 g
Asparagus, frozen, cooked, boiled, drained, without salt Cooked 18 3 g 1.9 g 0.42 g
Asparagus, frozen, cooked, boiled, drained, with salt Cooked 18 3 g 1.9 g 0.42 g
Asparagus, frozen, cooked, fat added, NS as to fat type Cooked 40 2.9 g 1.9 g 3 g
Asparagus, frozen, cooked, no added fat Cooked 18 2.9 g 1.9 g 0.42 g
Asparagus, frozen, cooked with butter or margarine Cooked 37 2.9 g 1.9 g 2.6 g
Asparagus, frozen, cooked with oil Cooked 44 2.9 g 1.9 g 3.3 g
Asparagus, frozen, unprepared Frozen 24 3.2 g 4.1 g 0.23 g
Asparagus, green, raw Raw 24 1.4 g 5.1 g 0.22 g
Asparagus, NS as to form, cooked Cooked 45 2.3 g 4 g 2.9 g
Asparagus, raw Raw 20 2.2 g 3.9 g 0.12 g
Atlantic cod, raw Raw 82 17.8 g 0 g 0.67 g
Atlantic salmon, farmed, raw Raw 208 20.4 g 0 g 13.4 g
Atole 86 1.7 g 16.3 g 1.5 g
Atole de avena 83 1.7 g 15.5 g 1.6 g
Atole de chocolate 103 1.8 g 20.3 g 1.8 g
Avocado dressing 427 1.9 g 7.4 g 43.3 g
Avocado, for use on a sandwich 160 2 g 8.5 g 14.7 g
Avocado, Hass, peeled, raw Raw 206 1.8 g 8.3 g 20.3 g
Avocado, raw Raw 160 2 g 8.5 g 14.7 g
Avocado, raw Raw 160 2 g 8.5 g 14.7 g
Avocados, raw, California Raw 167 2 g 8.6 g 15.4 g
Avocados, raw, Florida Raw 120 2.2 g 7.8 g 10.1 g
Babyfood, apple-banana juice 51 0.2 g 12.3 g 0.1 g
Babyfood, apples, dices, toddler 50 0.19 g 11.6 g 0.36 g
Babyfood, apples with ham, strained 62 2.6 g 10.9 g 0.9 g
Babyfood, apple yogurt dessert, strained 93 0.8 g 19.5 g 1.6 g
Babyfood, Baby MUM MUM Rice Biscuits 391 12.5 g 83.2 g 0.87 g
Babyfood, baked product, finger snacks cereal fortified Cooked 421 6.4 g 76.7 g 9.9 g
Babyfood, banana apple dessert, strained 68 0.3 g 16.3 g 0.2 g
Babyfood, banana juice with low fat yogurt 86 2.5 g 17.5 g 0.8 g
Babyfood, banana no tapioca, strained 91 1 g 21.3 g 0.2 g
Babyfood, banana with mixed berries, strained 92 1 g 21.3 g 0.36 g
Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS 29 0 g 7.4 g 0 g
Babyfood, carrots and beef, strained 59 3.4 g 5.7 g 2.5 g
Babyfood, carrots, toddler 21 0.6 g 5.2 g 0.3 g
Babyfood, cereal, barley, dry fortified Dried or dry 376 13.2 g 69.4 g 6.6 g
Babyfood, cereal, barley, prepared with whole milk 84 3.7 g 9.9 g 3.3 g
Babyfood, cereal, brown rice, dry, instant Dried or dry 406 8.7 g 86 g 3 g
Babyfood, cereal, egg yolks and bacon, junior 79 2.5 g 6.2 g 5 g
Babyfood, cereal, high protein, prepared with whole milk 111 8.7 g 11.6 g 3.8 g
Babyfood, cereal, high protein, with apple and orange, dry Dried or dry 374 25.4 g 57.6 g 6.5 g
Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 112 6.9 g 13.4 g 3.9 g
Babyfood, cereal, mixed, dry fortified Dried or dry 399 6.7 g 78.2 g 6.7 g
Babyfood, cereal, mixed, prepared with whole milk 96 4.1 g 12.3 g 3.4 g
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified 84 0.71 g 18.8 g 0.51 g
Babyfood, cereal, mixed, with applesauce and bananas, strained 82 0.71 g 18.4 g 0.51 g
Babyfood, cereal, mixed, with bananas, dry Dried or dry 391 10.7 g 77.1 g 4.6 g
Babyfood, cereal, mixed, with bananas, prepared with whole milk 86 3.8 g 10 g 3.5 g
Babyfood, cereal, mixed, with honey, prepared with whole milk 115 5 g 15.9 g 3.6 g
Babyfood, cereal, oatmeal, dry fortified Dried or dry 394 11 g 73.5 g 6.4 g
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Dried or dry 396 10.9 g 73.6 g 6.4 g
Babyfood, cereal, oatmeal, prepared with whole milk 116 5 g 15.3 g 4.1 g
Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified 76 0.89 g 16 g 0.89 g
Babyfood, cereal, oatmeal, with applesauce and bananas, strained 75 0.89 g 15.6 g 0.89 g
Babyfood, cereal, oatmeal, with bananas, dry Dried or dry 399 6.7 g 78.1 g 6.7 g
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 86 3.8 g 10 g 3.5 g
Babyfood, cereal, oatmeal, with honey, dry Dried or dry 391 13.5 g 69.3 g 7 g
Babyfood, cereal, oatmeal, with honey, prepared with whole milk 115 5 g 15.3 g 3.9 g
Babyfood, cereal, rice, dry fortified Dried or dry 390 6.7 g 83.1 g 2.2 g
Babyfood, cereal, rice, prepared with whole milk 85 3.5 g 10.3 g 3.4 g
Babyfood, cereal, rice, with applesauce and bananas, strained 80 1.2 g 17.1 g 0.4 g
Babyfood, cereal, rice, with bananas, dry Dried or dry 404 8.7 g 79.9 g 4.2 g
Babyfood, cereal, rice, with bananas, prepared with whole milk 86 3.6 g 10.5 g 3.3 g
Babyfood, cereal, rice, with honey, prepared with whole milk 115 3.9 g 17.1 g 3.3 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry 389 6.6 g 88.5 g 0.9 g
Babyfood, cereal, whole wheat, with apples, dry fortified Dried or dry 402 6.6 g 83.2 g 4.8 g
Babyfood, cereal, with eggs, strained 58 2.2 g 8 g 1.5 g
Babyfood, cereal, with egg yolks, junior 52 1.9 g 7.1 g 1.8 g
Babyfood, cereal, with egg yolks, strained 51 1.9 g 7 g 1.8 g
Babyfood, cherry cobbler, junior 78 0.3 g 19.2 g 0.1 g
Babyfood, cookie, baby, fruit 435 6.8 g 73.7 g 12.6 g
Babyfood, cookies 433 11.8 g 67.1 g 13.2 g
Babyfood, cookies, arrowroot 424 7.6 g 75.4 g 10 g
Babyfood, corn and sweet potatoes, strained 68 1.3 g 15.2 g 0.28 g
Babyfood, crackers, vegetable 477 8.4 g 66.9 g 19.6 g
Babyfood, dessert, banana pudding, strained 68 1 g 14.1 g 0.8 g
Babyfood, dessert, banana yogurt, strained 78 1.1 g 17.4 g 0.52 g
Babyfood, dessert, blueberry yogurt, strained 77 0.5 g 17.1 g 0.7 g
Babyfood, dessert, cherry vanilla pudding, junior 69 0.2 g 18.4 g 0.2 g
Babyfood, dessert, cherry vanilla pudding, strained 68 0.2 g 17.8 g 0.3 g
Babyfood, dessert, custard pudding, vanilla, junior 86 1.8 g 17.6 g 0.98 g
Babyfood, dessert, custard pudding, vanilla, strained 85 1.6 g 16 g 2 g
Babyfood, dessert, dutch apple, junior 79 0.2 g 19.2 g 0.16 g
Babyfood, dessert, dutch apple, strained 75 0.2 g 19.7 g 0.4 g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior 63 0.3 g 17.2 g 0 g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained 59 0.3 g 16 g 0 g
Babyfood, dessert, fruit pudding, orange, strained 80 1.1 g 17.7 g 0.9 g
Babyfood, dessert, fruit pudding, pineapple, strained 81 1.3 g 20.3 g 0.3 g
Babyfood, dessert, peach cobbler, junior 67 0.3 g 18.3 g 0 g
Babyfood, dessert, peach cobbler, strained 65 0.3 g 17.8 g 0 g
Babyfood, dessert, peach melba, junior 60 0.3 g 16.4 g 0 g
Babyfood, dessert, peach melba, strained 60 0.2 g 16.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.