Calories in Azúcares, en polvo

Generic food Dried or dry Dulces y postres

Azúcares, en polvo contains 389 kcal per 100 g. A typical serving of 1 tbsp unsifted (8 g) provides about 31 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

389kcal per 100 g
0 gprotein
99,8 gcarbohydrates
0 gfat
31kcal in 1 tbsp unsifted (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 389 kcal
Total fat M 0 g 0%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium M 2 mg 0,1%
Total carbohydrates C 99,8 g 36%
Dietary fiber L 0 g 0%
Total sugars M 97,8 g
Protein M 0 g 0%
Vitamina A C 0 µg0%
Vitamina C C 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) C 0 mg0%
Riboflavin (B2) C 0,019 mg1%
Niacin (B3) ? 0 mg0%
Ácido pantoténico (B5) ? 0 mg0%
Vitamina B6 ? 0 mg0%
Folate (B9) C 0 µg0%
Vitamina B12 C 0 µg0%
Choline Z 0 mg0%
Calcio M 1 mg0,1%
Iron M 0,06 mg0,3%
Magnesio M 0 mg0%
Fósforo M 0 mg0%
Potasio M 2 mg0%
Zinc M 0,01 mg0,1%
Copper M 0,007 mg0,8%
Manganese M 0,004 mg0,2%
Selenio C 0,6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%389kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)1%Selenio1%Copper0,8%Iron0,3%Manganese0,2%Zinc0,1%Calcio0,1%Potasio0%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars97,8 gin the top quarter of dulces y postres (median 46,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium2 mgin the lowest quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0 g
Grasa poliinsaturada C0 g
Sugars and starch (6)
Starch M1,3 g
Glucose M0 g
Fructosa M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua M0,23 g
Alcohol Z0 g
Caffeine C0 mg
Ash C0,01 g
Theobromine C0 mg
Energy C1.627 kJ
Vitamina A, UI C0 IU
Ácido fólico C0 µg
Folato, comida C0 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Azúcares

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Azúcares, marrón 380 0,12 g 98,1 g 0 g
Azúcar, granulado 387 0 g 100 g 0 g
Azúcares, maple 354 0,1 g 90,9 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Azúcar, blanco, confectioner, en polvo Dried or dry 389 0 g 99,8 g 0 g
Dulces, mesa, fructosa, seco, polvo Dried or dry 368 0 g 100 g 0 g
Puddings, vainilla, mezcla seca, instantánea Dried or dry 377 0 g 92,9 g 0,6 g
Azúcar, turbinado 399 0 g 99,8 g 0 g
Sustituto de azúcar y mezcla de azúcar 399 0 g 99,4 g 0,31 g
Azúcar, NFS 401 0 g 99,6 g 0,32 g
Azúcar, blanco, granulado o bulto 401 0 g 99,6 g 0,32 g
Candy, algodón 401 0 g 99,6 g 0,32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry azúcares?

100 g of dried or dry azúcares has 389 kcal. 1 tbsp unsifted (8 g): about 31 kcal. 1 tsp (2,5 g): about 10 kcal. 1 taza sin mancha (120 g): about 467 kcal.

How much protein is in dried or dry azúcares?

Dried or dry azúcares contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp unsifted (8 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).

How many carbs are in dried or dry azúcares?

Dried or dry azúcares has 99,8 g of total carbohydrates per 100 g, including 0 g of fiber and 97,8 g of sugars.

How much fat is in dried or dry azúcares?

Dried or dry azúcares contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in dried or dry azúcares?

100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169656. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.