Calories in Azúcar, blanco, confectioner, en polvo
Generic food Dried or dry Dulces y postres
Azúcar, blanco, confectioner, en polvo contains 389 kcal per 100 g. A typical serving of 1 taza (120 g) provides about 467 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 389 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 2 mg | 0,1% |
| Total carbohydrates C | 99,8 g | 36% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 97,8 g | |
| Protein C | 0 g | 0% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0,019 mg | 1% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 1 mg | 0,1% |
| Iron C | 0,06 mg | 0,3% |
| Magnesio C | 0 mg | 0% |
| Fósforo C | 0 mg | 0% |
| Potasio C | 2 mg | 0% |
| Zinc C | 0,01 mg | 0,1% |
| Copper C | 0,007 mg | 0,8% |
| Selenio C | 0,6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0,23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 0,23 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Azúcar
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azúcar, turbinado | 399 | 0 g | 99,8 g | 0 g |
| Azúcar, NFS | 401 | 0 g | 99,6 g | 0,32 g |
| Azúcar, blanco, granulado o bulto | 401 | 0 g | 99,6 g | 0,32 g |
| Azúcar, canela | 390 | 0,28 g | 98,3 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azúcares, en polvo Dried or dry | 389 | 0 g | 99,8 g | 0 g |
| Dulces, mesa, fructosa, seco, polvo Dried or dry | 368 | 0 g | 100 g | 0 g |
| Puddings, vainilla, mezcla seca, instantánea Dried or dry | 377 | 0 g | 92,9 g | 0,6 g |
| Azúcar, granulado | 387 | 0 g | 100 g | 0 g |
| Azúcares, marrón | 380 | 0,12 g | 98,1 g | 0 g |
| Sustituto de azúcar y mezcla de azúcar | 399 | 0 g | 99,4 g | 0,31 g |
| Candy, algodón | 401 | 0 g | 99,6 g | 0,32 g |
| Sustitutivo de azúcar, saccarina, polvo Dried or dry | 360 | 0,94 g | 89,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry azúcar?
100 g of dried or dry azúcar has 389 kcal. 1 taza (120 g): about 467 kcal. 1 cucharadita de té (2,5 g): about 10 kcal.
How much protein is in dried or dry azúcar?
Dried or dry azúcar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 taza (120 g). About 0% of its calories come from protein.
How many carbs are in dried or dry azúcar?
Dried or dry azúcar has 99,8 g of total carbohydrates per 100 g, including 0 g of fiber and 97,8 g of sugars.
How much fat is in dried or dry azúcar?
Dried or dry azúcar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in dried or dry azúcar?
100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710259. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.