Camarones con relleno de cangrejo: Nutrition Facts
Generic food Comidas y Platos
Camarones con relleno de cangrejo contains 174 kcal per 100 g. A typical serving of 1 taza (140 g) provides about 244 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in platos mezclados con mariscos on FoodFactly, where the median is 135 kcal per 100 g across 96 foods.
100 g provides 89% of the Daily Value for Vitamina B12, 68% of the Daily Value for selenio and 52% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 174 kcal | |
| Total fat C | 9 g | 12% |
| Saturated fat C | 2,2 g | 11% |
| Cholesterol C | 145 mg | 48% |
| Sodium C | 537 mg | 23% |
| Total carbohydrates C | 6,2 g | 2% |
| Dietary fiber C | 0,3 g | 1% |
| Total sugars C | 0,33 g | |
| Protein C | 16,4 g | 33% |
| Vitamina A C | 68 µg | 8% |
| Vitamina C C | 1,7 mg | 2% |
| Vitamina D C | 0,4 µg | 2% |
| Vitamina E C | 2,1 mg | 14% |
| Vitamina K C | 5,6 µg | 5% |
| Thiamin (B1) C | 0,089 mg | 7% |
| Riboflavin (B2) C | 0,13 mg | 10% |
| Niacin (B3) C | 2,5 mg | 16% |
| Vitamina B6 C | 0,16 mg | 9% |
| Folate (B9) C | 52 µg | 13% |
| Vitamina B12 C | 2,1 µg | 89% |
| Choline C | 106 mg | 19% |
| Calcio C | 78 mg | 6% |
| Iron C | 0,9 mg | 5% |
| Magnesio C | 30 mg | 7% |
| Fósforo C | 244 mg | 20% |
| Potasio C | 199 mg | 4% |
| Zinc C | 2,4 mg | 22% |
| Copper C | 0,47 mg | 52% |
| Selenio C | 37,5 µg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 14%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gin the top quarter of platos mezclados con mariscos (median 9,4 g)
- Fiber0,3 gin the lowest quarter of platos mezclados con mariscos (median 0,7 g)
- Sugars0,33 gin the lowest quarter of platos mezclados con mariscos (median 1,4 g)
- Fat9 gabove the median for platos mezclados con mariscos (median 5,4 g)
- Saturated fat2,2 gabove the median for platos mezclados con mariscos (median 1,3 g)
- Sodium537 mgin the top quarter of platos mezclados con mariscos (median 336 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water66,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3,6 g |
|---|---|
| Grasa poliinsaturada C | 2,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,076 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,061 g |
| Ácido linoléico (omega-6, 18:2) C | 2,1 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,021 g |
| SFA 16:0 C | 1,2 g |
| SFA 18:0 C | 0,87 g |
| MUFA 18:1 C | 3,5 g |
| PUFA 18:3 C | 0,16 g |
| PUFA 20:4 C | 0,032 g |
| MUFA 16:1 C | 0,05 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,012 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,007 g |
Carotenoids (6)
| Betacaroteno C | 18 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 58 µg |
| Retinol C | 66 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 66,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 7 µg |
| Folato, comida C | 40 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal Marsala | 175 | 17,8 g | 6,7 g | 8,5 g |
| Adobo, con fideos | 172 | 16,9 g | 8,1 g | 7,7 g |
| Pollo o pavo parmigiana | 174 | 16,2 g | 8,3 g | 8,3 g |
| Adobo, con arroz | 181 | 17,7 g | 8,9 g | 7,9 g |
| Pan de carne hecho con carne de res y cerdo | 196 | 17,3 g | 7,2 g | 10,5 g |
| Pan de carne hecho con carne de res, ternera y cerdo | 196 | 17,3 g | 7,2 g | 10,5 g |
| Pork, chop, relleno | 190 | 18,4 g | 7,8 g | 9 g |
| Camarones con salsa de langosta | 151 | 16,8 g | 2,2 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in camarones con relleno de cangrejo?
100 g of camarones con relleno de cangrejo has 174 kcal. 1 taza (140 g): about 244 kcal. 1 camarones rellenos (16 g): about 28 kcal.
Is camarones con relleno de cangrejo high in protein?
Camarones con relleno de cangrejo contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 23 g in 1 taza (140 g). About 38% of its calories come from protein. Compared with other platos mezclados con mariscos, that is among the highest quarter (median 9,4 g).
How many carbs are in camarones con relleno de cangrejo?
Camarones con relleno de cangrejo has 6,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,33 g of sugars.
How much fat is in camarones con relleno de cangrejo?
Camarones con relleno de cangrejo contains 9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does camarones con relleno de cangrejo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (89% DV), selenio (68% DV), copper (52% DV), zinc (22% DV) and fósforo (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in camarones con relleno de cangrejo?
100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706566. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.