Calories in Camarones, torta o patty
Generic food Comidas y Platos
Camarones, torta o patty contains 218 kcal per 100 g. A typical serving of 1 pastel o patty (85 g) provides about 185 kcal.
Roughly 64% of its calories come from fat, with 26% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in platos mezclados con mariscos on FoodFactly, where the median is 135 kcal per 100 g across 96 foods.
100 g provides 55% of the Daily Value for selenio, 39% of the Daily Value for Vitamina B12 and 20% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 218 kcal | |
| Total fat C | 15,3 g | 20% |
| Saturated fat C | 2,6 g | 13% |
| Cholesterol C | 156 mg | 52% |
| Sodium C | 329 mg | 14% |
| Total carbohydrates C | 5,3 g | 2% |
| Dietary fiber C | 0,3 g | 1% |
| Total sugars C | 0,66 g | |
| Protein C | 13,9 g | 28% |
| Vitamina A C | 65 µg | 7% |
| Vitamina C C | 0,2 mg | 0,2% |
| Vitamina D C | 0,4 µg | 2% |
| Vitamina E C | 2,6 mg | 17% |
| Vitamina K C | 23,1 µg | 19% |
| Thiamin (B1) C | 0,065 mg | 5% |
| Riboflavin (B2) C | 0,078 mg | 6% |
| Niacin (B3) C | 1,8 mg | 11% |
| Vitamina B6 C | 0,15 mg | 9% |
| Folate (B9) C | 26 µg | 7% |
| Vitamina B12 C | 0,93 µg | 39% |
| Choline C | 103 mg | 19% |
| Calcio C | 63 mg | 5% |
| Iron C | 0,65 mg | 4% |
| Magnesio C | 23 mg | 5% |
| Fósforo C | 243 mg | 19% |
| Potasio C | 133 mg | 3% |
| Zinc C | 1,1 mg | 10% |
| Copper C | 0,18 mg | 20% |
| Selenio C | 30,4 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 10%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of platos mezclados con mariscos (median 9,4 g)
- Fiber0,3 gin the lowest quarter of platos mezclados con mariscos (median 0,7 g)
- Sugars0,66 gin the lowest quarter of platos mezclados con mariscos (median 1,4 g)
- Fat15,3 gin the top quarter of platos mezclados con mariscos (median 5,4 g)
- Saturated fat2,6 gin the top quarter of platos mezclados con mariscos (median 1,3 g)
- Sodium329 mgbelow the median for platos mezclados con mariscos (median 336 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water63,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,6 g |
|---|---|
| Grasa poliinsaturada C | 7,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,059 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,061 g |
| Ácido linoléico (omega-6, 18:2) C | 6,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,021 g |
| SFA 16:0 C | 1,7 g |
| SFA 18:0 C | 0,66 g |
| MUFA 18:1 C | 4,4 g |
| PUFA 18:3 C | 0,82 g |
| PUFA 20:4 C | 0,035 g |
| MUFA 16:1 C | 0,07 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,063 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Betacaroteno C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 54 µg |
| Retinol C | 65 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Agua C | 63,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 4 µg |
| Folato, comida C | 20 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Camarones
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camarones, NFS | 146 | 15,5 g | 4,9 g | 6,7 g |
| Camarones, horneados o cocidos Cooked | 129 | 16,9 g | 1,1 g | 5,8 g |
| Camarones, a la plancha Cooked | 110 | 17,3 g | 1,2 g | 3,6 g |
| Camarones, vaporizado o hervido Cooked | 90 | 17,2 g | 1,2 g | 1,3 g |
| Camarones, frito Cooked | 218 | 12,3 g | 12,4 g | 12,9 g |
| Camarones, horneados o cocidos, recubierto Cooked | 154 | 15,6 g | 8,7 g | 5,9 g |
| Camarones, seca Dried or dry | 250 | 51 g | 0 g | 3,4 g |
| Camarones, enlatados Canned | 100 | 20,4 g | 0 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cangrejo, pastel | 214 | 14,4 g | 4,5 g | 15 g |
| Guiso de carne con papas, Estilo puertorriqueño | 220 | 14,6 g | 6,5 g | 14,8 g |
| Albóndigas, Estilo puertorriqueño | 225 | 14,3 g | 6,9 g | 15,3 g |
| Pastel de atún o patty | 206 | 15,3 g | 2,7 g | 14,9 g |
| Livers, pollo, picado, con huevos y cebolla | 226 | 12,9 g | 2,9 g | 17,7 g |
| Pork hash | 186 | 12,9 g | 2 g | 13,7 g |
| Pollo o pavo fricassee, con salsa, no papas, papas notificadas por separado, Estilo puertorriqueño | 183 | 14 g | 2,5 g | 13,1 g |
| Cerdo o jamón con salsa de soja | 190 | 14,9 g | 3,4 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in camarones?
100 g of camarones has 218 kcal. 1 pastel o patty (85 g): about 185 kcal.
Is camarones high in protein?
Camarones contains 13,9 g of protein per 100 g (28% of the 50 g Daily Value), or 11,8 g in 1 pastel o patty (85 g). About 26% of its calories come from protein. Compared with other platos mezclados con mariscos, that is among the highest quarter (median 9,4 g).
How many carbs are in camarones?
Camarones has 5,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,66 g of sugars.
How much fat is in camarones?
Camarones contains 15,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does camarones contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (55% DV), Vitamina B12 (39% DV), copper (20% DV), fósforo (19% DV) and Vitamina K (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in camarones?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Does camarones have the same nutrition not specified and cooked?
No. Per 100 g, camarones, torta o patty has 218 kcal, while camarones, horneados o cocidos has 129 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706565. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.