Calories in Sandwich de pastel de salmón
Generic food Comidas y Platos
Sandwich de pastel de salmón contains 279 kcal per 100 g. A typical serving of 1 sándwich grande (360 g) provides about 1.004 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in sandwiches de mariscos on FoodFactly, where the median is 234 kcal per 100 g across 20 foods.
100 g provides 63% of the Daily Value for Vitamina B12, 41% of the Daily Value for selenio and 36% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 279 kcal | |
| Total fat C | 15,9 g | 20% |
| Saturated fat C | 3 g | 15% |
| Cholesterol C | 56 mg | 19% |
| Sodium C | 419 mg | 18% |
| Total carbohydrates C | 19,4 g | 7% |
| Dietary fiber C | 1 g | 4% |
| Total sugars C | 2,2 g | |
| Protein C | 13,9 g | 28% |
| Vitamina A C | 34 µg | 4% |
| Vitamina C C | 1,3 mg | 1% |
| Vitamina D C | 5,2 µg | 26% |
| Vitamina E C | 2,3 mg | 15% |
| Vitamina K C | 15,4 µg | 13% |
| Thiamin (B1) C | 0,28 mg | 23% |
| Riboflavin (B2) C | 0,19 mg | 14% |
| Niacin (B3) C | 5,7 mg | 36% |
| Vitamina B6 C | 0,3 mg | 18% |
| Folate (B9) C | 77 µg | 19% |
| Vitamina B12 C | 1,5 µg | 63% |
| Choline C | 68,7 mg | 12% |
| Calcio C | 85 mg | 7% |
| Iron C | 1,6 mg | 9% |
| Magnesio C | 24 mg | 6% |
| Fósforo C | 170 mg | 14% |
| Potasio C | 227 mg | 5% |
| Zinc C | 0,62 mg | 6% |
| Copper C | 0,076 mg | 8% |
| Selenio C | 22,6 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gbelow the median for sandwiches de mariscos (median 14,5 g)
- Sugars2,2 gin the lowest quarter of sandwiches de mariscos (median 2,9 g)
- Fat15,9 gin the top quarter of sandwiches de mariscos (median 11 g)
- Saturated fat3 gabove the median for sandwiches de mariscos (median 2,4 g)
- Sodium419 mgbelow the median for sandwiches de mariscos (median 451 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,6 g |
|---|---|
| Grasa poliinsaturada C | 6,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,32 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,42 g |
| Ácido linoléico (omega-6, 18:2) C | 5 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,23 g |
| SFA 16:0 C | 1,9 g |
| SFA 18:0 C | 0,66 g |
| MUFA 18:1 C | 4,1 g |
| PUFA 18:3 C | 0,67 g |
| PUFA 20:4 C | 0,038 g |
| MUFA 16:1 C | 0,34 g |
| PUFA 18:4 C | 0,05 g |
| MUFA 20:1 C | 0,18 g |
| MUFA 22:1 C | 0,007 g |
| PUFA 22:5 n-3 (DPA) C | 0,14 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 51 µg |
| Retinol C | 34 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 49 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 32 µg |
| Folato, comida C | 24 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sándwich de huevo en pan blanco, con carne y queso | 278 | 13,1 g | 17,7 g | 17,2 g |
| Envolver sándwich de ensalada de pollo | 269 | 12,9 g | 17 g | 16,6 g |
| Sándwich de huevo en pan blanco, con carne | 267 | 12,1 g | 19,4 g | 15,6 g |
| Pizza blanca, queso, con carne y verduras, corteza fina | 272 | 12,1 g | 21,1 g | 15,3 g |
| Sándwich de huevo en magdalena inglesa, con salchicha | 264 | 12,9 g | 16 g | 16,5 g |
| Sándwich de huevo en pan de trigo, con carne | 266 | 12,9 g | 18 g | 15,8 g |
| Sándwich de huevo en pan de trigo, con carne y queso | 277 | 13,8 g | 16,5 g | 17,3 g |
| Burrito de huevo, con tocino | 260 | 12,1 g | 19,1 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich de pastel de salmón?
100 g of sandwich de pastel de salmón has 279 kcal. 1 sándwich grande (360 g): about 1.004 kcal. 1 miniatura / deslizante (90 g): about 251 kcal. 1 sandwich regular (180 g): about 502 kcal.
Is sandwich de pastel de salmón high in protein?
Sandwich de pastel de salmón contains 13,9 g of protein per 100 g (28% of the 50 g Daily Value), or 50 g in 1 sándwich grande (360 g). About 20% of its calories come from protein. Compared with other sandwiches de mariscos, that is below the median (median 14,5 g).
How many carbs are in sandwich de pastel de salmón?
Sandwich de pastel de salmón has 19,4 g of total carbohydrates per 100 g, including 1 g of fiber and 2,2 g of sugars.
How much fat is in sandwich de pastel de salmón?
Sandwich de pastel de salmón contains 15,9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does sandwich de pastel de salmón contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (63% DV), selenio (41% DV), Niacin (B3) (36% DV), Vitamina D (26% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich de pastel de salmón?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707023. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.