Calories in Salmon cake sandwich
Generic food Meals and Dishes
Salmon cake sandwich contains 279 kcal per 100 g. A typical serving of 1 large sandwich (360 g) provides about 1,004 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in seafood sandwiches on FoodFactly, where the median is 234 kcal per 100 g across 20 foods.
100 g provides 63% of the Daily Value for Vitamin B12, 41% of the Daily Value for selenium and 36% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 279 kcal | |
| Total fat C | 15.9 g | 20% |
| Saturated fat C | 3 g | 15% |
| Cholesterol C | 56 mg | 19% |
| Sodium C | 419 mg | 18% |
| Total carbohydrates C | 19.4 g | 7% |
| Dietary fiber C | 1 g | 4% |
| Total sugars C | 2.2 g | |
| Protein C | 13.9 g | 28% |
| Vitamin A C | 34 µg | 4% |
| Vitamin C C | 1.3 mg | 1% |
| Vitamin D C | 5.2 µg | 26% |
| Vitamin E C | 2.3 mg | 15% |
| Vitamin K C | 15.4 µg | 13% |
| Thiamin (B1) C | 0.28 mg | 23% |
| Riboflavin (B2) C | 0.19 mg | 14% |
| Niacin (B3) C | 5.7 mg | 36% |
| Vitamin B6 C | 0.3 mg | 18% |
| Folate (B9) C | 77 µg | 19% |
| Vitamin B12 C | 1.5 µg | 63% |
| Choline C | 68.7 mg | 12% |
| Calcium C | 85 mg | 7% |
| Iron C | 1.6 mg | 9% |
| Magnesium C | 24 mg | 6% |
| Phosphorus C | 170 mg | 14% |
| Potassium C | 227 mg | 5% |
| Zinc C | 0.62 mg | 6% |
| Copper C | 0.076 mg | 8% |
| Selenium C | 22.6 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gbelow the median for seafood sandwiches (median 14.5 g)
- Sugars2.2 gin the lowest quarter of seafood sandwiches (median 2.9 g)
- Fat15.9 gin the top quarter of seafood sandwiches (median 11 g)
- Saturated fat3 gabove the median for seafood sandwiches (median 2.4 g)
- Sodium419 mgbelow the median for seafood sandwiches (median 451 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.6 g |
|---|---|
| Polyunsaturated fat C | 6.7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.32 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.42 g |
| Linoleic acid (omega-6, 18:2) C | 5 g |
| SFA 4:0 C | 0.001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0.002 g |
| SFA 10:0 C | 0.002 g |
| SFA 12:0 C | 0.004 g |
| SFA 14:0 C | 0.23 g |
| SFA 16:0 C | 1.9 g |
| SFA 18:0 C | 0.66 g |
| MUFA 18:1 C | 4.1 g |
| PUFA 18:3 C | 0.67 g |
| PUFA 20:4 C | 0.038 g |
| MUFA 16:1 C | 0.34 g |
| PUFA 18:4 C | 0.05 g |
| MUFA 20:1 C | 0.18 g |
| MUFA 22:1 C | 0.007 g |
| PUFA 22:5 n-3 (DPA) C | 0.14 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 51 µg |
| Retinol C | 34 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Water C | 49 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 32 µg |
| Folate, food C | 24 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg sandwich on white bread, with meat and cheese | 278 | 13.1 g | 17.7 g | 17.2 g |
| Chicken salad sandwich wrap | 269 | 12.9 g | 17 g | 16.6 g |
| Egg sandwich on white bread, with meat | 267 | 12.1 g | 19.4 g | 15.6 g |
| White pizza, cheese, with meat and vegetables, thin crust | 272 | 12.1 g | 21.1 g | 15.3 g |
| Egg sandwich on English muffin, with sausage | 264 | 12.9 g | 16 g | 16.5 g |
| Egg sandwich on wheat bread, with meat | 266 | 12.9 g | 18 g | 15.8 g |
| Egg sandwich on wheat bread, with meat and cheese | 277 | 13.8 g | 16.5 g | 17.3 g |
| Egg burrito, with bacon | 260 | 12.1 g | 19.1 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salmon cake sandwich?
100 g of salmon cake sandwich has 279 kcal. 1 large sandwich (360 g): about 1,004 kcal. 1 miniature/slider (90 g): about 251 kcal. 1 regular sandwich (180 g): about 502 kcal.
Is salmon cake sandwich high in protein?
Salmon cake sandwich contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 50 g in 1 large sandwich (360 g). About 20% of its calories come from protein. Compared with other seafood sandwiches, that is below the median (median 14.5 g).
How many carbs are in salmon cake sandwich?
Salmon cake sandwich has 19.4 g of total carbohydrates per 100 g, including 1 g of fiber and 2.2 g of sugars.
How much fat is in salmon cake sandwich?
Salmon cake sandwich contains 15.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does salmon cake sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63% DV), selenium (41% DV), Niacin (B3) (36% DV), Vitamin D (26% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in salmon cake sandwich?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707023. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.