Calories in Ravioli, relleno de queso, enlatados
Generic food Canned Comidas y Platos
Ravioli, relleno de queso, enlatados contains 77 kcal per 100 g. A typical serving of 1 taza (242 g) provides about 186 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas, emprendimientos y discos laterales on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.
100 g provides 16% of the Daily Value for copper.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 77 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,72 g | 4% |
| Cholesterol L | 3 mg | 1% |
| Sodium C | 306 mg | 13% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber C | 1,3 g | 5% |
| Total sugars L | 3,7 g | |
| Protein L | 2,5 g | 5% |
| Vitamina A C | 10 µg | 1% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,85 mg | 6% |
| Vitamina K C | 2,3 µg | 2% |
| Thiamin (B1) C | 0,074 mg | 6% |
| Riboflavin (B2) C | 0,08 mg | 6% |
| Niacin (B3) C | 1,1 mg | 7% |
| Ácido pantoténico (B5) C | 0,27 mg | 5% |
| Vitamina B6 C | 0,1 mg | 6% |
| Folate (B9) C | 26 µg | 7% |
| Vitamina B12 C | 0,03 µg | 1% |
| Choline C | 9,5 mg | 2% |
| Calcio L | 33 mg | 3% |
| Iron L | 0,74 mg | 4% |
| Magnesio C | 15 mg | 4% |
| Fósforo C | 50 mg | 4% |
| Potasio C | 232 mg | 5% |
| Zinc C | 0,36 mg | 3% |
| Copper C | 0,14 mg | 16% |
| Manganese C | 0,18 mg | 8% |
| Selenio C | 3,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of comidas, emprendimientos y discos laterales (median 7,5 g)
- Fiber1,3 gbelow the median for comidas, emprendimientos y discos laterales (median 1,5 g)
- Sugars3,7 gabove the median for comidas, emprendimientos y discos laterales (median 3,1 g)
- Fat1,5 gin the lowest quarter of comidas, emprendimientos y discos laterales (median 5,5 g)
- Saturated fat0,72 gin the lowest quarter of comidas, emprendimientos y discos laterales (median 1,8 g)
- Sodium306 mgin the lowest quarter of comidas, emprendimientos y discos laterales (median 423 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,42 g |
|---|---|
| Grasa poliinsaturada C | 0,18 g |
Individual fatty acids (25)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,16 g |
| SFA 4:0 C | 0,034 g |
| SFA 6:0 C | 0,017 g |
| SFA 8:0 C | 0,009 g |
| SFA 10:0 C | 0,019 g |
| SFA 12:0 C | 0,017 g |
| SFA 14:0 C | 0,11 g |
| SFA 16:0 C | 0,35 g |
| SFA 18:0 C | 0,14 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0,36 g |
| PUFA 18:3 C | 0,026 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,039 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 24:0 C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| PUFA 20:3 C | 0 g |
Carotenoids (7)
| Betacaroteno C | 124 µg |
|---|---|
| Lycopene C | 8.625 µg |
| Lutein + zeaxantina C | 16 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua C | 80,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 1,5 g |
| Theobromine C | 0 mg |
| Energy C | 324 kJ |
| Vitamina A, UI L | 207 IU |
| Ácido fólico C | 9 µg |
| Folato, comida C | 11 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Ravioli
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli, queso con salsa de tomate, congelado, no preparado, incluye soportes regulares y ligeros Frozen | 111 | 4,5 g | 17,3 g | 2,6 g |
| Ravioli, carne llena, con salsa de tomate o salsa de carne, enlatados Canned | 97 | 3,2 g | 13,3 g | 3,4 g |
| Ravioli, NS as to fill, sin salsa | 185 | 10,3 g | 19,9 g | 7 g |
| Ravioli, NS as to fill, con salsa de tomate | 138 | 6,9 g | 14,6 g | 5,9 g |
| Ravioli, NS as to fill, con salsa de crema | 169 | 8,1 g | 15,2 g | 8,4 g |
| Ravioli, carne llena, sin salsa | 190 | 12,6 g | 17,7 g | 7,4 g |
| Ravioli, carne llena, con salsa de tomate o salsa de carne | 148 | 8,7 g | 14,5 g | 6,3 g |
| Ravioli, carne llena, con salsa de crema | 176 | 10,2 g | 13,7 g | 8,8 g |
| Ravioli, relleno de queso, sin salsa | 173 | 7,4 g | 21,7 g | 6,3 g |
| Ravioli, relleno de queso, con salsa de tomate | 98 | 4 g | 15,2 g | 2,3 g |
| Ravioli, relleno de queso, con salsa de tomate, enlatados Canned | 77 | 2,5 g | 13,6 g | 1,5 g |
| Ravioli, relleno de queso, con salsa de carne | 137 | 6,4 g | 14,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta con salsa de tomate, sin carne, enlatados Canned | 71 | 2,2 g | 13,9 g | 0,71 g |
| Tortellini, carne llena, con salsa de tomate, enlatados Canned | 89 | 3,2 g | 15,8 g | 1,6 g |
| Pasta con Franks Sliced en salsa de tomate, canned entree Canned | 90 | 4,4 g | 12,7 g | 2,4 g |
| Tortellini, relleno de queso, carne sin carne, con salsa de tomate, enlatados Canned | 91 | 3,5 g | 16 g | 1,5 g |
| Lasaña con carne, enlatados Canned | 97 | 3,2 g | 13,3 g | 3,4 g |
| Macaroni y queso, canned entree Canned | 82 | 3,4 g | 11,5 g | 2,5 g |
| Macaroni o fideos con queso, enlatados Canned | 82 | 3,4 g | 11,5 g | 2,5 g |
| Spaghetti, con albóndigas en salsa de tomate, enlatados Canned | 100 | 4,4 g | 11,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned ravioli?
100 g of canned ravioli has 77 kcal. 1 taza (242 g): about 186 kcal.
How much protein is in canned ravioli?
Canned ravioli contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in 1 taza (242 g). About 13% of its calories come from protein. Compared with other comidas, emprendimientos y discos laterales, that is in the lowest quarter (median 7,5 g).
How many carbs are in canned ravioli?
Canned ravioli has 13,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,7 g of sugars.
How much fat is in canned ravioli?
Canned ravioli contains 1,5 g of fat per 100 g, of which 0,72 g is saturated (4% of the Daily Value).
What vitamins and minerals does canned ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned ravioli?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Does ravioli have the same nutrition canned and frozen?
No. Per 100 g, ravioli, relleno de queso, enlatados has 77 kcal, while ravioli, queso con salsa de tomate, congelado, no preparado, incluye soportes regulares y ligeros has 111 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173328. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.