Calories in Lasaña con carne, enlatados
Generic food Canned Comidas y Platos
Lasaña con carne, enlatados contains 97 kcal per 100 g. A typical serving of 1 taza (250 g) provides about 243 kcal.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pasta platos mezclados, excluye macaroni y queso on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 17% of the Daily Value for selenio.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 97 kcal | |
| Total fat C | 3,4 g | 4% |
| Saturated fat C | 1,5 g | 7% |
| Cholesterol C | 5 mg | 2% |
| Sodium C | 283 mg | 12% |
| Total carbohydrates C | 13,3 g | 5% |
| Dietary fiber C | 1,5 g | 5% |
| Total sugars C | 2 g | |
| Protein C | 3,2 g | 6% |
| Vitamina A C | 14 µg | 2% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,5 mg | 3% |
| Vitamina K C | 0,8 µg | 0,7% |
| Thiamin (B1) C | 0,057 mg | 5% |
| Riboflavin (B2) C | 0,057 mg | 4% |
| Niacin (B3) C | 1,2 mg | 8% |
| Vitamina B6 C | 0,055 mg | 3% |
| Folate (B9) C | 28 µg | 7% |
| Vitamina B12 C | 0,15 µg | 6% |
| Choline C | 12,5 mg | 2% |
| Calcio C | 12 mg | 0,9% |
| Iron C | 1,1 mg | 6% |
| Magnesio C | 12 mg | 3% |
| Fósforo C | 40 mg | 3% |
| Potasio C | 178 mg | 4% |
| Zinc C | 0,39 mg | 4% |
| Copper C | 0,053 mg | 6% |
| Selenio C | 9,6 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 5,8 g)
- Sugars2 gabove the median for pasta platos mezclados, excluye macaroni y queso (median 1,7 g)
- Fat3,4 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 6,7 g)
- Saturated fat1,5 gbelow the median for pasta platos mezclados, excluye macaroni y queso (median 2 g)
- Sodium283 mgbelow the median for pasta platos mezclados, excluye macaroni y queso (median 335 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,6 g |
|---|---|
| Grasa poliinsaturada C | 0,24 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,21 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,1 g |
| SFA 16:0 C | 0,82 g |
| SFA 18:0 C | 0,46 g |
| MUFA 18:1 C | 1,4 g |
| PUFA 18:3 C | 0,013 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,013 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 121 µg |
|---|---|
| Lycopene C | 3.340 µg |
| Lutein + zeaxantina C | 65 µg |
| Retinol C | 4 µg |
| Caroteno, alfa C | 1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 79,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 10 µg |
| Folato, comida C | 11 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Lasaña con carne
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasaña con carne | 139 | 7,5 g | 16,2 g | 5 g |
| Lasaña con carne, desde el restaurante | 185 | 10,8 g | 11,4 g | 10,7 g |
| Lasaña con carne, receta casera | 206 | 13,6 g | 13,1 g | 10,9 g |
| Lasaña con carne, congelado Frozen | 124 | 6,6 g | 14,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli, carne llena, con salsa de tomate o salsa de carne, enlatados Canned | 97 | 3,2 g | 13,3 g | 3,4 g |
| Pasta con Franks Sliced en salsa de tomate, canned entree Canned | 90 | 4,4 g | 12,7 g | 2,4 g |
| Tortellini, carne llena, con salsa de tomate, enlatados Canned | 89 | 3,2 g | 15,8 g | 1,6 g |
| Tortellini, relleno de queso, carne sin carne, con salsa de tomate, enlatados Canned | 91 | 3,5 g | 16 g | 1,5 g |
| Macaroni y queso, canned entree Canned | 82 | 3,4 g | 11,5 g | 2,5 g |
| Macaroni o fideos con queso, enlatados Canned | 82 | 3,4 g | 11,5 g | 2,5 g |
| Spaghetti, con albóndigas en salsa de tomate, enlatados Canned | 100 | 4,4 g | 11,5 g | 4,1 g |
| Ravioli, relleno de queso, con salsa de tomate, enlatados Canned | 77 | 2,5 g | 13,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned lasaña con carne?
100 g of canned lasaña con carne has 97 kcal. 1 taza (250 g): about 243 kcal. 1 lata, 15 oz (425 g): about 412 kcal.
How much protein is in canned lasaña con carne?
Canned lasaña con carne contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 8,1 g in 1 taza (250 g). About 13% of its calories come from protein. Compared with other pasta platos mezclados, excluye macaroni y queso, that is in the lowest quarter (median 5,8 g).
How many carbs are in canned lasaña con carne?
Canned lasaña con carne has 13,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars.
How much fat is in canned lasaña con carne?
Canned lasaña con carne contains 3,4 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
What vitamins and minerals does canned lasaña con carne contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned lasaña con carne?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Does lasaña con carne have the same nutrition canned and frozen?
No. Per 100 g, lasaña con carne, enlatados has 97 kcal, while lasaña con carne, congelado has 124 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708751. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.