Calories in Raviolin, käsegefüllt, konserven
Generic food Canned Mahlzeiten und Gerichte
Raviolin, käsegefüllt, konserven contains 77 kcal per 100 g. A typical serving of 1 Tasse (242 g) provides about 186 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten, Vorspeisen und Side Dishes on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.
100 g provides 16 % of the Daily Value for Kupfer.
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 77 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,72 g | 4 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium C | 306 mg | 13 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber C | 1,3 g | 5 % |
| Total sugars L | 3,7 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin A C | 10 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,85 mg | 6 % |
| Vitamin K C | 2,3 µg | 2 % |
| Thiamin (B1) C | 0,074 mg | 6 % |
| Riboflavin (B2) C | 0,08 mg | 6 % |
| Niacin (B3) C | 1,1 mg | 7 % |
| Pantothensäure (B5) C | 0,27 mg | 5 % |
| Vitamin B6 C | 0,1 mg | 6 % |
| Folat (B9) C | 26 µg | 7 % |
| Vitamin B12 C | 0,03 µg | 1 % |
| Cholin C | 9,5 mg | 2 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 0,74 mg | 4 % |
| Magnesium C | 15 mg | 4 % |
| Phosphor C | 50 mg | 4 % |
| Kalium C | 232 mg | 5 % |
| Zink C | 0,36 mg | 3 % |
| Kupfer C | 0,14 mg | 16 % |
| Mangan C | 0,18 mg | 8 % |
| Selen C | 3,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Mahlzeiten, Vorspeisen und Side Dishes (median 7,5 g)
- Fiber1,3 gbelow the median for Mahlzeiten, Vorspeisen und Side Dishes (median 1,5 g)
- Sugars3,7 gabove the median for Mahlzeiten, Vorspeisen und Side Dishes (median 3,1 g)
- Fat1,5 gin the lowest quarter of Mahlzeiten, Vorspeisen und Side Dishes (median 5,5 g)
- Saturated fat0,72 gin the lowest quarter of Mahlzeiten, Vorspeisen und Side Dishes (median 1,8 g)
- Sodium306 mgin the lowest quarter of Mahlzeiten, Vorspeisen und Side Dishes (median 423 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,42 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,18 g |
Individual fatty acids (25)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,16 g |
| SFA 4:0 C | 0,034 g |
| SFA 6:0 C | 0,017 g |
| SFA 8:0 C | 0,009 g |
| SFA 10:0 C | 0,019 g |
| SFA 12:0 C | 0,017 g |
| SFA 14:0 C | 0,11 g |
| SFA 16:0 C | 0,35 g |
| SFA 18:0 C | 0,14 g |
| SFA 20:0 C | 0 g |
| MUFA 18:1 C | 0,36 g |
| PUFA 18:3 C | 0,026 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,039 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 24:0 C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| PUFA 20:3 C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 124 µg |
|---|---|
| Lycopin C | 8.625 µg |
| Lutein + Zeaxanthin C | 16 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser C | 80,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Asche C | 1,5 g |
| Theobromin C | 0 mg |
| Energie C | 324 kJ |
| Vitamin A, IE L | 207 IU |
| Folsäure C | 9 µg |
| Folat, Lebensmittel C | 11 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Raviolin
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raviolin, käse mit Tomatensauce, gefroren, nicht zubereitet, beinhaltet regelmäßige und leichte Vorspeisen Frozen | 111 | 4,5 g | 17,3 g | 2,6 g |
| Raviolin, fleischgefüllt, mit Tomatensauce oder Fleischsauce, konserven Canned | 97 | 3,2 g | 13,3 g | 3,4 g |
| Raviolin, NS bei der Befüllung, keine Sauce | 185 | 10,3 g | 19,9 g | 7 g |
| Raviolin, NS bei der Befüllung, mit Tomatensauce | 138 | 6,9 g | 14,6 g | 5,9 g |
| Raviolin, NS bei der Befüllung, mit Creme-Sauce | 169 | 8,1 g | 15,2 g | 8,4 g |
| Raviolin, fleischgefüllt, keine Sauce | 190 | 12,6 g | 17,7 g | 7,4 g |
| Raviolin, fleischgefüllt, mit Tomatensauce oder Fleischsauce | 148 | 8,7 g | 14,5 g | 6,3 g |
| Raviolin, fleischgefüllt, mit Creme-Sauce | 176 | 10,2 g | 13,7 g | 8,8 g |
| Raviolin, käsegefüllt, keine Sauce | 173 | 7,4 g | 21,7 g | 6,3 g |
| Raviolin, käsegefüllt, mit Tomatensauce | 98 | 4 g | 15,2 g | 2,3 g |
| Raviolin, käsegefüllt, mit Tomatensauce, konserven Canned | 77 | 2,5 g | 13,6 g | 1,5 g |
| Raviolin, käsegefüllt, mit Fleischsoße | 137 | 6,4 g | 14,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta mit Tomatensauce, kein Fleisch, konserven Canned | 71 | 2,2 g | 13,9 g | 0,71 g |
| Tortellini, fleischgefüllt, mit Tomatensauce, konserven Canned | 89 | 3,2 g | 15,8 g | 1,6 g |
| Pasta mit geschnittenen Franken in Tomatensauce, dosen-Entree Canned | 90 | 4,4 g | 12,7 g | 2,4 g |
| Tortellini, käsegefüllt, fleischlos, mit Tomatensauce, konserven Canned | 91 | 3,5 g | 16 g | 1,5 g |
| Lasagne mit Fleisch, konserven Canned | 97 | 3,2 g | 13,3 g | 3,4 g |
| Macaroni und Käse, dosen-Entree Canned | 82 | 3,4 g | 11,5 g | 2,5 g |
| Macaroni oder Nudeln mit Käse, konserven Canned | 82 | 3,4 g | 11,5 g | 2,5 g |
| Spaghetti, mit Fleischbällchen in Tomatensauce, konserven Canned | 100 | 4,4 g | 11,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Raviolin?
100 g of Canned Raviolin has 77 kcal. 1 Tasse (242 g): about 186 kcal.
How much protein is in Canned Raviolin?
Canned Raviolin contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in 1 Tasse (242 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten, Vorspeisen und Side Dishes, that is in the lowest quarter (median 7,5 g).
How many carbs are in Canned Raviolin?
Canned Raviolin has 13,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,7 g of sugars.
How much fat is in Canned Raviolin?
Canned Raviolin contains 1,5 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Canned Raviolin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Raviolin?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Does Raviolin have the same nutrition Canned and Frozen?
No. Per 100 g, Raviolin, käsegefüllt, konserven has 77 kcal, while Raviolin, käse mit Tomatensauce, gefroren, nicht zubereitet, beinhaltet regelmäßige und leichte Vorspeisen has 111 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173328. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.