Aceite, Aerosol de cocina PAM, original: Nutrition Facts
Generic food Gordas y aceites
Aceite, Aerosol de cocina PAM, original contains 792 kcal per 100 g. A typical serving of 1 pulverización, aproximadamente 1/3 segundo, 1 ración NLEA (0,3 g) provides about 2 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 0,1% from protein (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 792 kcal | |
| Total fat C | 78,7 g | 101% |
| Saturated fat C | 5 g | 25% |
| Trans fat I | 0 g | |
| Cholesterol I | 0 mg | 0% |
| Sodium I | 59 mg | 3% |
| Total carbohydrates I | 20,7 g | 8% |
| Dietary fiber I | 0 g | 0% |
| Total sugars I | 0 g | |
| Protein I | 0,26 g | 0,5% |
| Vitamina A Z | 0 µg | 0% |
| Vitamina C I | 0 mg | 0% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E Z | 0 mg | 0% |
| Vitamina K Z | 0 µg | 0% |
| Thiamin (B1) Z | 0 mg | 0% |
| Riboflavin (B2) Z | 0 mg | 0% |
| Niacin (B3) Z | 0 mg | 0% |
| Vitamina B6 Z | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline Z | 0 mg | 0% |
| Calcio I | 0 mg | 0% |
| Iron I | 0 mg | 0% |
| Magnesio Z | 0 mg | 0% |
| Fósforo Z | 0 mg | 0% |
| Potasio Z | 0 mg | 0% |
| Zinc Z | 0 mg | 0% |
| Copper Z | 0 mg | 0% |
| Selenio Z | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,26 gabove the median for gordas y aceites (median 0 g)
- Fat78,7 gbelow the median for gordas y aceites (median 80,3 g)
- Saturated fat5 gin the lowest quarter of gordas y aceites (median 11,7 g)
- Sodium59 mgabove the median for gordas y aceites (median 28 mg)
- Protein per 100 kcal0,033 gprotein density, useful for comparing foods with different calorie levels
- Water0,11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 49,8 g |
|---|---|
| Grasa poliinsaturada C | 22,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Ácido linoléico (omega-6, 18:2) I | 15 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| SFA 16:0 I | 3,4 g |
| SFA 18:0 I | 1,6 g |
| MUFA 18:1 I | 48,6 g |
| PUFA 18:3 I | 7,2 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,17 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 1 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Betacaroteno Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxantina Z | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa Z | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Agua I | 0,11 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash I | 0,25 g |
| Theobromine Z | 0 mg |
| Energy I | 3.314 kJ |
| Vitamina A, UI ? | 0 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida Z | 0 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Aceite
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceite, sellado (Oogruk) (Alaska Native) | 899 | 0,56 g | 0 g | 99,6 g |
| Aceite, ballena, cabeza de arco (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Aceite, sello manchado (Alaska Native) | 894 | 0 g | 0 g | 99,3 g |
| Aceite, flácida, frío prensado | 884 | 0,11 g | 0 g | 100 g |
| Aceite, maíz, cacahuete, y olivo | 884 | 0 g | 0 g | 100 g |
| Aceite, walrus (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Aceite, beluga, ballena (Alaska Native) | 900 | 0 g | 0 g | 100 g |
| Aceite, maíz y canola | 884 | 0 g | 0 g | 100 g |
| Aceite, soja, ensalada o cocina, (partialmente hidrogenado) | 884 | 0 g | 0 g | 100 g |
| Aceite, de arroz | 884 | 0 g | 0 g | 100 g |
| Aceite, germen de trigo | 884 | 0 g | 0 g | 100 g |
| Aceite, palma | 884 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, mayonesa, aceite de soja, sin sal | 717 | 1,1 g | 2,7 g | 79,4 g |
| Aderezo salado, mayonesa, aceite de soja y safflower, con sal | 717 | 1,1 g | 2,7 g | 79,4 g |
| Margarine, 80% de grasa, bañera, CANOLA HARVEST Soft Spread (canola, aceites de palma y del núcleo de palma) | 730 | 0,41 g | 1,4 g | 80,3 g |
| Margarina-como, mezcla margarina-butter, aceite de soja y mantequilla | 727 | 0,31 g | 0,77 g | 80,3 g |
| Margarine, ordinario, duro, soja (hidrogenada) | 719 | 0,9 g | 0,9 g | 80,5 g |
| Margarine, industriales, soja y aceite de soja parcialmente hidrogenado, uso para hornear, salsas y dulces | 714 | 0,18 g | 0,71 g | 80 g |
| Margarine, ordinario, 80% de grasa, compuestos, bañera, con sal, con vitamina D agregada | 713 | 0,22 g | 0,75 g | 80,2 g |
| Margarine, ordinario, 80% de grasa, compuestos, bañera, con sal | 713 | 0,22 g | 0,75 g | 80,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aceite?
100 g of aceite has 792 kcal. 1 pulverización, aproximadamente 1/3 segundo, 1 ración NLEA (0,3 g): about 2 kcal.
How much protein is in aceite?
Aceite contains 0,26 g of protein per 100 g (0,5% of the 50 g Daily Value), or 0,001 g in 1 pulverización, aproximadamente 1/3 segundo, 1 ración NLEA (0,3 g). About 0,1% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0 g).
How many carbs are in aceite?
Aceite has 20,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in aceite?
Aceite contains 78,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in aceite?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171430. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.