Integrale Spaghetti Barilla
Packaged product Grainas y Pasta Barilla
Integrale Spaghetti Barilla contains 347 kcal per 100 g. A serving, 80 g (80 g) provides about 278 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 32% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,095 mg | 0,6% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,4 mg | 1% |
| Iron L | 0,87 mg | 5% |
| Magnesio L | 25,2 mg | 6% |
| Fósforo L | 96,6 mg | 8% |
| Potasio L | 144 mg | 3% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 2,2 mg | 95% |
| Selenio L | 0,026 µg | 0% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for grainas y pasta (median 12 g)
- Sugars3,5 gin the top quarter of grainas y pasta (median 3,3 g)
- Fat2,5 gin the top quarter of grainas y pasta (median 2,2 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water16,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,13 g |
|---|---|
| Grasa poliinsaturada L | 0,49 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Ácido linoléico (omega-6, 18:2) L | 0,46 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 16,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barilla
- Barcode
- 8076809575553
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- todo-durm-wheat-spaghetti
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola integrale di grano duro, acqua. Può contenere tracce di soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eliche DELVERDE | 347 | 12,5 g | 65,5 g | 2,2 g |
| Bio-Spaghetti Vollkorn Aldi | 347 | 12 g | 65 g | 2,5 g |
| Spaghetti Pasta di semola integrale di grano duro Iper | 347 | 12 g | 67 g | 2 g |
| Spaghetti Ristorante 8 Divella | 347 | 14 g | 64,5 g | 2,2 g |
| Spaghettis complètes Barilla | 347 | 13 g | 64 g | 2,5 g |
| Biologisch volkoren spaghetti Albert Heijn Bio | 347 | 14 g | 62 g | 2 g |
| Wholemeal Spaghetti (Cooked) Rummo | 348 | 14,5 g | 65,3 g | 1,9 g |
| Spaghetti integrali Primia | 348 | 12 g | 66 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integrale Spaghetti Barilla?
100 g of Integrale Spaghetti Barilla has 347 kcal. Serving, 80 g (80 g): about 278 kcal.
Is Integrale Spaghetti Barilla high in protein?
Integrale Spaghetti Barilla contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12 g).
How many carbs are in Integrale Spaghetti Barilla?
Integrale Spaghetti Barilla has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integrale Spaghetti Barilla?
Integrale Spaghetti Barilla contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Integrale Spaghetti Barilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (95% DV), copper (32% DV), Thiamin (B1) (20% DV), zinc (19% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Integrale Spaghetti Barilla?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809575553. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.