Spaghettis complètes
Packaged product Grainas y Pasta Barilla
Spaghettis complètes contains 347 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 347 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 28% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,1 mg | 0,7% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,063 mg | 5% |
| Niacin (B3) L | 2,2 mg | 14% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,094 mg | 6% |
| Choline L | 0 mg | 0% |
| Calcio L | 16,9 mg | 1% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 94 mg | 22% |
| Fósforo L | 265 mg | 21% |
| Potasio L | 152 mg | 3% |
| Zinc L | 3,1 mg | 28% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for grainas y pasta (median 12 g)
- Sugars3,5 gabove the median for grainas y pasta (median 3,3 g)
- Fat2,5 gin the top quarter of grainas y pasta (median 2,2 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,49 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,14 g |
|---|---|
| Grasa poliinsaturada L | 0,52 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Ácido linoléico (omega-6, 18:2) L | 0,49 g |
Other components (2)
| Agua L | 12,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barilla
- Barcode
- 8076809529419
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- todo-durm-wheat-spaghetti
- Packaging
- Box,Cardboard,Film,Non-corrugated cardboard,Paperboard,de:packung-en,en:card-box,fr:emballage-carton,fr:packungen,fr:produkt,fr:recyclage-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorn - Hartweizengrieß, Wasser. Kann Spuren von Sojabohnen enthalten. 100g PASTA 1 LITER WASSER 7g SALZ - Salz in kochendes Wasser geben. Pasta hinzugeben, ab und zu umrühren. Kochzeit 9 Min. Beim Abgießen Wasser nicht vollständig abtropfen lassen. Trocken, vor Licht und Wärme geschützt lagern. . DKN PASTA AV FULLKORNSDURU FULLKORNSDURUMHVETE - Ingredienser: Full Vatten/Vand/Vann - Kan innehålla spår av s soyabønner. 100g PASTA - 1L. VATTEN/VAND /kogende vand / kokende vannet. Lägg/Læg/L 19 minuter. Häll / Hell bort vattnet/ vandet/ van Forbrukerkontakt: Barilla Sverige AB SE-682 82 Conaxess Trade Denmark A/S, DK-2650 Hvido www.barilla.no. Förvaras torrt och svalt/C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eliche DELVERDE | 347 | 12,5 g | 65,5 g | 2,2 g |
| Bio-Spaghetti Vollkorn Aldi | 347 | 12 g | 65 g | 2,5 g |
| Integrale Spaghetti Barilla Barilla | 347 | 13 g | 64 g | 2,5 g |
| Spaghetti Pasta di semola integrale di grano duro Iper | 347 | 12 g | 67 g | 2 g |
| Spaghetti Ristorante 8 Divella | 347 | 14 g | 64,5 g | 2,2 g |
| Biologisch volkoren spaghetti Albert Heijn Bio | 347 | 14 g | 62 g | 2 g |
| Wholemeal Spaghetti (Cooked) Rummo | 348 | 14,5 g | 65,3 g | 1,9 g |
| Spaghetti integrali Primia | 348 | 12 g | 66 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghettis complètes?
100 g of Spaghettis complètes has 347 kcal. Serving, 1 portion, 100 g (100 g): about 347 kcal.
Is Spaghettis complètes high in protein?
Spaghettis complètes contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12 g).
How many carbs are in Spaghettis complètes?
Spaghettis complètes has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghettis complètes?
Spaghettis complètes contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Spaghettis complètes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV), zinc (28% DV), magnesio (22% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghettis complètes?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809529419. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.