Eliche
Packaged product Grainas y Pasta DELVERDE
Eliche contains 347 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 434 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 97% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,013 mg | 0% |
| Total carbohydrates L | 65,5 g | 24% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,057 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,036 mg | 0,7% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 1,4 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32,2 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 34 mg | 8% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 171 mg | 4% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,2 mg | 97% |
| Selenio L | 1,1 µg | 2% |
| Iodine L | 0,57 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for grainas y pasta (median 12 g)
- Fiber7,4 gbelow the median for grainas y pasta (median 8 g)
- Sugars3,2 gbelow the median for grainas y pasta (median 3,3 g)
- Sodium0,013 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water24,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,49 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,6 µg |
|---|
Other components (2)
| Agua L | 24,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DELVERDE
- Barcode
- 8000270019711
- Quantity
- 250g
- Label serving
- 1 serving (125 g)
- Category
- todo-durm-wheat-spaghetti
- Packaging
- Plastic,de:packung-en
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorn-Hartweizengrieß , Senf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Spaghetti Vollkorn Aldi | 347 | 12 g | 65 g | 2,5 g |
| Integrale Spaghetti Barilla Barilla | 347 | 13 g | 64 g | 2,5 g |
| Spaghetti Pasta di semola integrale di grano duro Iper | 347 | 12 g | 67 g | 2 g |
| Spaghetti Ristorante 8 Divella | 347 | 14 g | 64,5 g | 2,2 g |
| Spaghettis complètes Barilla | 347 | 13 g | 64 g | 2,5 g |
| Biologisch volkoren spaghetti Albert Heijn Bio | 347 | 14 g | 62 g | 2 g |
| Wholemeal Spaghetti (Cooked) Rummo | 348 | 14,5 g | 65,3 g | 1,9 g |
| Spaghetti integrali Primia | 348 | 12 g | 66 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eliche?
100 g of Eliche has 347 kcal. Serving, 1 serving, 125 g (125 g): about 434 kcal.
Is Eliche high in protein?
Eliche contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 15,6 g in serving, 1 serving, 125 g (125 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12 g).
How many carbs are in Eliche?
Eliche has 65,5 g of total carbohydrates per 100 g, including 7,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eliche?
Eliche contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Eliche contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (97% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eliche?
100 g contains 0,013 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000270019711. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.