Integrale Spaghetti Barilla

Packaged product Getreide und Pasta Barilla

Integrale Spaghetti Barilla contains 347 kcal per 100 g. A Serving, 80 g (80 g) provides about 278 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

100 g provides 95 % of the Daily Value for Mangan, 32 % of the Daily Value for Kupfer and 20 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Integrale Spaghetti Barilla by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
13 gprotein
64 gcarbohydrates
2,5 gfat
278kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 8 g 29 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,095 mg0,6 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,06 mg5 %
Niacin (B3) L 2 mg13 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 16,4 mg1 %
Eisen L 0,87 mg5 %
Magnesium L 25,2 mg6 %
Phosphor L 96,6 mg8 %
Kalium L 144 mg3 %
Zink L 2,1 mg19 %
Kupfer L 0,29 mg32 %
Mangan L 2,2 mg95 %
Selen L 0,026 µg0 %
Iodin L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 7 %347kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan95 %Kupfer32 %Thiamin (B1)20 %Zink19 %Niacin (B3)13 %Pantothensäure (B5)10 %Phosphor8 %Magnesium6 %Vitamin B65 %Eisen5 %

Nutritional insights

  • Protein13 gabove the median for Getreide und Pasta (median 12 g)
  • Sugars3,5 gin the top quarter of Getreide und Pasta (median 3,3 g)
  • Fat2,5 gin the top quarter of Getreide und Pasta (median 2,2 g)
  • Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,4 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water16,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,13 g
Mehrfach ungesättigtes Fett L0,49 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,032 g
Linolsäure (Omega-6, 18:2) L0,46 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L16,7 g
Alkohol L0 g

Product details

Brand
Barilla
Barcode
8076809575553
Quantity
500 g
Label serving
80 g
Category
weißweizen-Spaghetti
Packaging
Paper
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semola integrale di grano duro, acqua. Può contenere tracce di soia e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spaghetti Ristorante 8 Divella 347 14 g 64,5 g 2,2 g
Spaghettis complètes Barilla 347 13 g 64 g 2,5 g
Biologisch volkoren spaghetti Albert Heijn Bio 347 14 g 62 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Integrale Spaghetti Barilla?

100 g of Integrale Spaghetti Barilla has 347 kcal. Serving, 80 g (80 g): about 278 kcal.

Is Integrale Spaghetti Barilla high in protein?

Integrale Spaghetti Barilla contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in Serving, 80 g (80 g). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12 g).

How many carbs are in Integrale Spaghetti Barilla?

Integrale Spaghetti Barilla has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Integrale Spaghetti Barilla?

Integrale Spaghetti Barilla contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Integrale Spaghetti Barilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (95 % DV), Kupfer (32 % DV), Thiamin (B1) (20 % DV), Zink (19 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Integrale Spaghetti Barilla?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8076809575553. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.