Calories in Chocolate caliente / cacao, NFS
Generic food Dairy and Eggs
Chocolate caliente / cacao, NFS contains 72 kcal per 100 g. A typical serving of 1 taza (248 g) provides about 179 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
100 g provides 10% of the Daily Value for Vitamina B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 72 kcal | |
| Total fat C | 1 g | 1% |
| Saturated fat C | 0,61 g | 3% |
| Cholesterol C | 3 mg | 1% |
| Sodium C | 66 mg | 3% |
| Total carbohydrates C | 13,9 g | 5% |
| Dietary fiber C | 0,2 g | 0,7% |
| Total sugars C | 12 g | |
| Protein C | 1,8 g | 4% |
| Vitamina A C | 34 µg | 4% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 0,4 µg | 2% |
| Vitamina E C | 0,03 mg | 0,2% |
| Vitamina K C | 0,2 µg | 0,2% |
| Thiamin (B1) C | 0,03 mg | 3% |
| Riboflavin (B2) C | 0,096 mg | 7% |
| Niacin (B3) C | 0,1 mg | 0,6% |
| Vitamina B6 C | 0,032 mg | 2% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0,24 µg | 10% |
| Choline C | 9,3 mg | 2% |
| Calcio C | 61 mg | 5% |
| Iron C | 0,08 mg | 0,4% |
| Magnesio C | 15 mg | 4% |
| Fósforo C | 69 mg | 6% |
| Potasio C | 124 mg | 3% |
| Zinc C | 0,33 mg | 3% |
| Copper C | 0,053 mg | 6% |
| Selenio C | 1,2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,25 g |
|---|---|
| Grasa poliinsaturada C | 0,031 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,032 g |
| SFA 4:0 C | 0,018 g |
| SFA 6:0 C | 0,013 g |
| SFA 8:0 C | 0,008 g |
| SFA 10:0 C | 0,02 g |
| SFA 12:0 C | 0,024 g |
| SFA 14:0 C | 0,076 g |
| SFA 16:0 C | 0,28 g |
| SFA 18:0 C | 0,15 g |
| MUFA 18:1 C | 0,26 g |
| PUFA 18:3 C | 0,003 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,012 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,001 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 1 µg |
| Retinol C | 34 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 82,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 3 mg |
| Theobromine C | 37 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Chocolate caliente / cacao
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche de fresa, baja grasa (1%) | 69 | 3,1 g | 12,3 g | 0,89 g |
| Leche de fresa, graso libre (esquím) | 61 | 3,2 g | 12,1 g | 0,09 g |
| Yogurt, líquido | 74 | 3,7 g | 12,6 g | 1,1 g |
| Tubo de yogur | 81 | 4,3 g | 13,7 g | 1 g |
| Leche de fresa, todo el mundo | 86 | 3 g | 11,8 g | 3 g |
| Leche de fresa, reducción de grasa (2%) | 71 | 3,2 g | 10,7 g | 1,8 g |
| Yogurt, NS en cuanto al tipo de leche, sabores distintos a la fruta | 82 | 4,5 g | 13 g | 1,4 g |
| Yogurt, leche baja en grasa, sabores distintos a la fruta | 82 | 4,5 g | 13 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate caliente / cacao?
100 g of chocolate caliente / cacao has 72 kcal. 1 taza (248 g): about 179 kcal. 1 fl oz (31 g): about 22 kcal.
How much protein is in chocolate caliente / cacao?
Chocolate caliente / cacao contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 4,5 g in 1 taza (248 g). About 10% of its calories come from protein.
How many carbs are in chocolate caliente / cacao?
Chocolate caliente / cacao has 13,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12 g of sugars.
How much fat is in chocolate caliente / cacao?
Chocolate caliente / cacao contains 1 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).
What vitamins and minerals does chocolate caliente / cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate caliente / cacao?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Does chocolate caliente / cacao have the same nutrition not specified and dried or dry?
No. Per 100 g, chocolate caliente / cacao, NFS has 72 kcal, while chocolate caliente / cacao, mezcla seca, hecho con agua has 54 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705472. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.