Calories in Postres de gelatina, mezcla seca

Generic food Dried or dry Dulces y postres

Postres de gelatina, mezcla seca contains 381 kcal per 100 g. A typical serving of 1 porción, cantidad para hacer 1/2 taza (21 g) provides about 80 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).

100 g provides 13% of the Daily Value for copper, 12% of the Daily Value for selenio and 11% of the Daily Value for fósforo.

The data comes from USDA FoodData Central: SR Legacy.

381kcal per 100 g
7,8 gprotein
90,5 gcarbohydrates
0 gfat
80kcal in 1 porción, cantidad para hacer 1/2 taza (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 381 kcal
Total fat ? 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 466 mg 20%
Total carbohydrates C 90,5 g 33%
Dietary fiber L 0 g 0%
Total sugars C 86 g
Protein ? 7,8 g 16%
Vitamina A C 0 µg0%
Vitamina C C 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,003 mg0,3%
Riboflavin (B2) C 0,041 mg3%
Niacin (B3) C 0,009 mg0,1%
Ácido pantoténico (B5) C 0,014 mg0,3%
Vitamina B6 C 0,001 mg0,1%
Folate (B9) C 3 µg0,8%
Vitamina B12 ? 0 µg0%
Choline M 3,5 mg0,6%
Calcio ? 3 mg0,2%
Iron C 0,13 mg0,7%
Magnesio C 2 mg0,5%
Fósforo C 141 mg11%
Potasio ? 7 mg0,1%
Zinc ? 0,01 mg0,1%
Copper ? 0,12 mg13%
Manganese C 0,011 mg0,5%
Selenio M 6,7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%381kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper13%Selenio12%Fósforo11%Riboflavin (B2)3%Folate (B9)0,8%Iron0,7%Choline0,6%Manganese0,5%Magnesio0,5%Ácido pantoténico (B5)0,3%

Nutritional insights

  • Protein7,8 gin the top quarter of dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars86 gin the top quarter of dulces y postres (median 46,5 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium466 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Amino acids (18)
Tryptophan ?0 g
Threonine ?0,15 g
Isoleucine ?0,12 g
Leucine ?0,25 g
Lysine ?0,35 g
Metionina ?0,062 g
Cistino ?0 g
Phenylalanine ?0,18 g
Tyrosine ?0,031 g
Valine ?0,21 g
Arginine ?0,68 g
Histidina ?0,068 g
Alanine ?0,82 g
Ácido aspartico ?0,54 g
Ácido glutamico ?0,89 g
Glycine ?1,9 g
Proline ?1,3 g
Serine ?0,27 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?1 g
Alcohol C0 g
Caffeine C0 mg
Ash ?0,7 g
Theobromine C0 mg
Energy ?1.594 kJ
Vitamina A, UI C0 IU
Ácido fólico C0 µg
Folato, comida C3 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Postres de gelatina

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Postres de gelatina, mezcla seca, preparado con agua Dried or dry 60 1,2 g 14,2 g 0 g
Postres de gelatina, mezcla seca, calorías reducidas, con aspartame Dried or dry 198 15,7 g 80,2 g 0 g
Postres de gelatina, mezcla seca, calorías reducidas, con aspartame, preparado con agua Dried or dry 20 0,83 g 4,2 g 0 g
Postres de gelatina, mezcla seca, con ácido ascórbico añadido, sodio-citrato y sal Dried or dry 381 7,8 g 90,5 g 0 g
Postres de gelatina, mezcla seca, calorías reducidas, con aspartame, añadido fósforo, potasio, sodio, vitamina C Dried or dry 345 55,3 g 33,3 g 0 g
Postres de gelatina, mezcla seca, calorías reducidas, con aspartame, no añadido sodio Dried or dry 345 55,3 g 33,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sustitutivo de azúcar, saccarina, polvo Dried or dry 360 0,94 g 89,1 g 0 g
Sustitutivo de azúcar, aspartame, polvo Dried or dry 365 2,2 g 89,1 g 0 g
Sustitutivo de azúcar, polvo, NFS Dried or dry 349 0,66 g 90,1 g 0 g
Sustitutivo de azúcar, sucralose, polvo Dried or dry 336 0 g 91,2 g 0 g
Puddings, vainilla, mezcla seca, ordinario Dried or dry 379 0,3 g 93,5 g 0,4 g
Puddings, vainilla, mezcla seca, instantánea Dried or dry 377 0 g 92,9 g 0,6 g
Dulces, mesa, fructosa, seco, polvo Dried or dry 368 0 g 100 g 0 g
Dulces, mesa, saccarina (sódium saccarin) 360 0,94 g 89,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry postres de gelatina?

100 g of dried or dry postres de gelatina has 381 kcal. 1 porción, cantidad para hacer 1/2 taza (21 g): about 80 kcal. 1 paquete, 3 oz (85 g): about 324 kcal.

How much protein is in dried or dry postres de gelatina?

Dried or dry postres de gelatina contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,6 g in 1 porción, cantidad para hacer 1/2 taza (21 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in dried or dry postres de gelatina?

Dried or dry postres de gelatina has 90,5 g of total carbohydrates per 100 g, including 0 g of fiber and 86 g of sugars.

How much fat is in dried or dry postres de gelatina?

Dried or dry postres de gelatina contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does dried or dry postres de gelatina contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV), selenio (12% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry postres de gelatina?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168775. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.