Calories in Coctel de frutas, enlatados, paquete de jugo
Generic food Canned Frutas
Coctel de frutas, enlatados, paquete de jugo contains 48 kcal per 100 g. A typical serving of 1 taza (245 g) provides about 118 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in otras frutas y ensaladas de frutas on FoodFactly, where the median is 74 kcal per 100 g across 39 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 48 kcal | |
| Total fat C | 0,09 g | 0,1% |
| Saturated fat C | 0,012 g | 0,1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 7 mg | 0,3% |
| Total carbohydrates C | 12,4 g | 5% |
| Dietary fiber C | 0,9 g | 3% |
| Total sugars C | 11,3 g | |
| Protein C | 0,43 g | 0,9% |
| Vitamina A C | 11 µg | 1% |
| Vitamina C C | 2,1 mg | 2% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,36 mg | 2% |
| Vitamina K C | 2,3 µg | 2% |
| Thiamin (B1) C | 0,015 mg | 1% |
| Riboflavin (B2) C | 0,016 mg | 1% |
| Niacin (B3) C | 0,34 mg | 2% |
| Vitamina B6 C | 0,06 mg | 4% |
| Folate (B9) C | 3 µg | 0,8% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 4 mg | 0,7% |
| Calcio C | 7 mg | 0,5% |
| Iron C | 0,33 mg | 2% |
| Magnesio C | 8 mg | 2% |
| Fósforo C | 13 mg | 1% |
| Potasio C | 136 mg | 3% |
| Zinc C | 0,1 mg | 0,9% |
| Copper C | 0,068 mg | 8% |
| Selenio C | 0,5 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,43 gin the lowest quarter of otras frutas y ensaladas de frutas (median 1 g)
- Fiber0,9 gin the lowest quarter of otras frutas y ensaladas de frutas (median 1,8 g)
- Sugars11,3 gbelow the median for otras frutas y ensaladas de frutas (median 12,5 g)
- Fat0,09 gin the lowest quarter of otras frutas y ensaladas de frutas (median 0,44 g)
- Saturated fat0,012 gin the lowest quarter of otras frutas y ensaladas de frutas (median 0,052 g)
- Sodium7 mgabove the median for otras frutas y ensaladas de frutas (median 4 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,01 g |
|---|---|
| Grasa poliinsaturada C | 0,031 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,026 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,01 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,01 g |
| PUFA 18:3 C | 0,004 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 111 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 73 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 42 µg |
Other components (8)
| Agua C | 86,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 3 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Coctel de frutas
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piña, enlatados, paquete de jugo Canned | 48 | 0,44 g | 12,2 g | 0,12 g |
| Orange, enlatados, NFS Canned | 46 | 0,6 g | 11,8 g | 0,04 g |
| Papaya, enlatados Canned | 52 | 0,35 g | 13,1 g | 0,21 g |
| Plum, enlatados Canned | 55 | 0,52 g | 13,5 g | 0,23 g |
| Albaricoques, enlatados, paquete de jugo, con piel, sólidos y líquidos Canned | 48 | 0,63 g | 12,3 g | 0,04 g |
| Peaches, enlatados, paquete de jugo, sólidos y líquidos Canned | 44 | 0,63 g | 11,6 g | 0,03 g |
| Guava nectar, con sucralosa, enlatados Canned | 48 | 0,3 g | 13,3 g | 0,07 g |
| Plums, enlatados, morado, paquete de agua, sólidos y líquidos Canned | 41 | 0,39 g | 11 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned coctel de frutas?
100 g of canned coctel de frutas has 48 kcal. 1 taza (245 g): about 118 kcal. 1 valija (90 g): about 43 kcal. 1 contenedor de tamaño de aperitivo (113 g): about 54 kcal.
How much protein is in canned coctel de frutas?
Canned coctel de frutas contains 0,43 g of protein per 100 g (0,9% of the 50 g Daily Value), or 1,1 g in 1 taza (245 g). About 3% of its calories come from protein. Compared with other otras frutas y ensaladas de frutas, that is in the lowest quarter (median 1 g).
How many carbs are in canned coctel de frutas?
Canned coctel de frutas has 12,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 11,3 g of sugars.
How much fat is in canned coctel de frutas?
Canned coctel de frutas contains 0,09 g of fat per 100 g, of which 0,012 g is saturated (0,1% of the Daily Value).
How much sodium is in canned coctel de frutas?
100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709291. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.