Calories in Caramelos, cacahuetes recubiertos de chocolate leche

Generic food Dulces y postres

Caramelos, cacahuetes recubiertos de chocolate leche contains 519 kcal per 100 g. A typical serving of 1 taza (149 g) provides about 773 kcal.

Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 60% of the Daily Value for copper, 41% of the Daily Value for manganese and 27% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

519kcal per 100 g
13,1 gprotein
49,7 gcarbohydrates
33,5 gfat
773kcal in 1 taza (149 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 519 kcal
Total fat ? 33,5 g 43%
Saturated fat C 14,6 g 73%
Cholesterol ? 9 mg 3%
Sodium ? 41 mg 2%
Total carbohydrates C 49,7 g 18%
Dietary fiber C 4,7 g 17%
Total sugars C 37,6 g
Protein ? 13,1 g 26%
Vitamina A C 41 µg5%
Vitamina C C 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 2,4 mg16%
Vitamina K C 4 µg3%
Thiamin (B1) ? 0,12 mg10%
Riboflavin (B2) ? 0,17 mg13%
Niacin (B3) ? 4,2 mg27%
Ácido pantoténico (B5) C 0,74 mg15%
Vitamina B6 C 0,1 mg6%
Folate (B9) C 51 µg13%
Vitamina B12 C 0,53 µg22%
Choline M 47,8 mg9%
Calcio ? 104 mg8%
Iron ? 1,3 mg7%
Magnesio C 96 mg23%
Fósforo ? 212 mg17%
Potasio ? 502 mg11%
Zinc C 2,6 mg24%
Copper C 0,54 mg60%
Manganese C 0,95 mg41%
Selenio C 5,4 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 36%Fat: 55%519kcal / 100 g
  • Protein 9%
  • Carbohydrates 36%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper60%Manganese41%Niacin (B3)27%Zinc24%Magnesio23%Vitamina B1222%Fósforo17%Vitamina E16%Ácido pantoténico (B5)15%Riboflavin (B2)13%

Nutritional insights

  • Protein13,1 gin the top quarter of dulces y postres (median 3 g)
  • Fiber4,7 gin the top quarter of dulces y postres (median 0,8 g)
  • Sugars37,6 gbelow the median for dulces y postres (median 46,6 g)
  • Fat33,5 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat14,6 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium41 mgbelow the median for dulces y postres (median 79 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C12,9 g
Grasa poliinsaturada C4,3 g
Individual fatty acids (31)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C4,2 g
SFA 4:0 C0,45 g
SFA 6:0 ?0,03 g
SFA 8:0 ?0,04 g
SFA 10:0 ?0,09 g
SFA 12:0 ?0,09 g
SFA 14:0 C0,6 g
SFA 16:0 C6,7 g
SFA 18:0 C5,8 g
SFA 20:0 C0,15 g
MUFA 18:1 ?12,6 g
PUFA 18:3 C0,04 g
PUFA 20:4 C0 g
SFA 22:0 C0,017 g
MUFA 14:1 C0,047 g
MUFA 16:1 C0,091 g
PUFA 18:4 C0 g
MUFA 20:1 C0,14 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,062 g
SFA 17:0 C0,059 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0 g
MUFA 17:1 C0,013 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
MUFA 15:1 C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C4 µg
Retinol C41 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?1,9 g
Alcohol C0 g
Caffeine C14 mg
Ash ?1,8 g
Theobromine C145 mg
Energy C2.172 kJ
Vitamina A, UI C131 IU
Ácido fólico C0 µg
Folato, comida C51 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 519 kcal. 1 taza (149 g): about 773 kcal. 10 piezas (40 g): about 208 kcal.

Is caramelos high in protein?

Caramelos contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 19,5 g in 1 taza (149 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 49,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 37,6 g of sugars.

How much fat is in caramelos?

Caramelos contains 33,5 g of fat per 100 g, of which 14,6 g is saturated (73% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (60% DV), manganese (41% DV), Niacin (B3) (27% DV), zinc (24% DV) and magnesio (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168001. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.